Racecast

Sebastian Rogg

Silverton (OR) · 12 · 5A-3 MID-WILLAMETTEOR D5A5A · Compare head to head

Athlete rating 93.3 2018 XC season
Best race 96.8 XC
Races 31
Seasons 5 2015 — 2019

RankedNation #165469·OR #3362·OR D5A #903·5A-3 MID-WILLAMETTE #210·Team #93 ?

Training paces & VO2max → critical speed 8:27/mi, fitted from 6 races in 2018

Cross Country

2018 XC 89.5

Silverton (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-24 Waterloo Park 5000m 22:51.5 98th · 26th on team 96.4 +0.040 ★CR SR CSR RSR
2018-10-17 Timber Linn Park 5000m 27:01.7 119th · 31st on team 82.1 +0.041 ★CR CSR
2018-10-10 Crystal Lake Sports Park 5000m — — — +0.030 CSR
2018-10-06 Bryant Park 5000m 23:45.1 161st · 11th on team 92.0 +0.032 ★CR SR CSR RSR
2018-09-26 Schlador Street Campus 1609m 7:01 43rd · 43rd on team 86.8 +0.019 SR CSR
2018-09-12 Silver Falls State Park 3350m 16:35.8 23rd · 4th on team 87.8 +0.071 ★PR ★CR SR CSR
2018-09-01 The Hydrangea Ranch 3000m 15:27.1 46th · 5th on team 91.6 +0.183 ★CR SR CSR RSR

2016 XC 89.1

Silverton (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-21 Schlador Street Campus 1609m 6:46 21st · 21st on team 90.5 +0.019 ★PR ★CR SR CSR
2016-10-19 Waterloo Park 5000m 22:56.52 44th · 21st on team 95.6 +0.040 CR SR CSR RSR
2016-10-14 Portland Meadows Race Track 5000m 24:29.1 28th · 3rd on team 89.8 +0.038 ★CR CSR
2016-09-21 Willamette Mission State Park (Brooks) 5000m 23:56.82 78th · 24th on team 90.6 +0.026 SR CSR RSR
2016-09-02 Silverton High School 1609m 7:32 22nd · 22nd on team 79.2 +0.007 PR ★CR SR CSR RSR

2015 XC 93.0

Silverton (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Crystal Lake Sports Park 5000m 22:39.3 98th · 21st on team 96.0 +0.030 ★PR ★CR SR CSR
2015-10-14 Willamette Mission State Park (Brooks) 5000m 22:43.8 72nd · 27th on team 95.1 +0.026 PR ★CR SR CSR
2015-10-09 Sandelie Golf Course 5000m 23:47.9 320th · 8th on team 90.1 +0.016 PR ★CR SR CSR
2015-09-16 Silver Falls State Park 3000m 13:36.8 125th · 21st on team 96.8 +0.106 ★CR ★R CSR RSR
2015-09-12 Western Oregon University 3000m 13:24.7 68th · 2nd on team 92.5 +0.015 ★PR ★CR R SR CSR RSR
2015-08-27 Wilsonville HS 3000m 14:22.5 158th · 5th on team 87.8 +0.040 PR ★CR R SR CSR RSR

Track & Field

2019 TF —

Silverton (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-10 MWC JV Championships pv DNS — — -0.042
2019-05-08 Dallas & Lebanon @ Silverton pv 8-06.00 — — -0.042
2019-05-01 West Albany & Silverton @South Albany pv NH — — -0.035
2019-04-24 Central&Sil@CHS pv 7-06.00 — — -0.052
2019-04-10 Crescent Valley & North Salem @ Silverton pv 7-00.00 — — -0.042
2019-04-03 West Albany & Silverton @ Lebanon pv 6-00.00 — — -0.041
2019-03-21 Silverton Cloudbreaker pv 7-00.00 — — -0.042

2018 TF —

Silverton (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-04 MWC JV Championships lj FOUL — — -0.040
2018-05-02 Central @ Silverton lj 13-11.50 — — -0.044
2018-04-25 Silverton @ Dallas lj SCR — — -0.037
2018-03-21 Silverton@Corvallis lj 14-05.50 — — -0.052
2018-03-15 Cascade, Kennedy @ Silverton lj 12-08.50 — — -0.040

2017 TF —

Silverton (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-12 MWC (SA,Silv,Leb,Central)-JV 4 way lj ND — — -0.035