Sina Ceplis
Grant (OR) · 10 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head
Athlete rating
105.0
2015 XC season
Races
6
Seasons
1
2015
RankedNation #72125·OR #1787·OR D6A #922·6A-1 PORTLAND INTERSCHOLASTIC #148·Team #129
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Training paces
& VO2max →
critical speed
8:53/mi, fitted from
6 races in 2015
Cross Country
2015 XC
98.6
Grant (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-21 |
Fernhill Park
|
5000m |
26:42.5 |
112th
· 39th on team |
100.5 |
+0.038 |
★CR
CSR
|
| 2015-10-14 |
Centennial HS
|
5000m |
26:07.3 |
30th
· 18th on team |
103.4 |
+0.040 |
★CR
CSR
|
| 2015-09-30 |
Grant Park
|
5000m |
25:34.7 |
58th
· 28th on team |
105.6 |
+0.042 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2015-09-26 |
Portland Meadows Race Track
|
5000m |
28:39.1 |
181st
· 16th on team |
94.0 |
+0.038 |
PR
★CR
SR
CSR
|
| 2015-09-16 |
Grant Park
|
3000m |
14:55.2 |
9th
· 1st on team |
101.3 |
+0.038 |
★PR
★CR
R
SR
CSR
RSR
|
| 2015-09-09 |
Fernhill Park
|
3000m |
18:00.1 |
69th
· 14th on team |
86.7 |
+0.054 |
PR
★CR
R
SR
CSR
RSR
|
