Racecast

Macey Holt

Grant (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

Athlete rating 126.6 2019 TF season
Best race 131.9 TF
Races 76
Seasons 5 2015 — 2019

RankedNation #7692·OR #183·OR D6A #94·6A-1 PORTLAND INTERSCHOLASTIC #24·Team #8 ?

Training paces & VO2max → critical speed 6:57/mi, fitted from 13 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 125.0

Grant (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Eagle Island State Park 5000m 19:43.8 30th · 2nd on team 129.5 +0.029 ★CR CSR RSR
2018-10-24 Fernhill Park 5000m 19:08.2 10th · 2nd on team 128.0 -0.004 ★PR ★CR SR CSR RSR
2018-10-17 Lents Park 5000m 20:22.3 2nd · 2nd on team 120.7 -0.006 CSR
2018-10-12 Champoeg State Park 5000m 19:48 14th · 2nd on team 124.8 -0.006 ★CR CSR
2018-10-03 Blue Lake Park 5000m 20:28 1st · 1st on team 121.5 -0.001 ★CR CSR
2018-09-15 Lane Community College 5000m 19:53.8 31st · 1st on team 125.5 +0.012 CSR
2018-09-05 Fernhill Park 5000m 19:37.6 6th · 2nd on team 127.3 -0.004 SR CSR RSR
2018-08-24 Wilsonville HS 3000m 11:11.9 8th · 1st on team 123.0 -0.005 ★CR SR CSR RSR

2017 XC 111.4

Grant (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-07-15 Steens Mountain 3701m 26:10 7th · 2nd on team 69.2 — ★PR ★CR SR CSR
2018-07-15 Steens Mountain 3701m 36:18 60th · 4th on team 49.9 —
2017-11-04 Lane Community College 5000m 19:47 51st · 2nd on team 126.0 +0.012 ★CR CSR
2017-10-25 Fernhill Park 5000m 19:25.7 10th · 2nd on team 127.0 -0.004
2017-10-18 Lents Park 5000m 19:48.8 3rd · 2nd on team 124.4 -0.006 ★CR CSR
2017-10-06 Joe Dancer Park 5000m 19:42.3 11th · 2nd on team 126.3 +0.005 ★CR CSR
2017-09-27 Gabriel Park 5000m 21:13.5 1st · 1st on team 123.3 +0.051 ★CR CSR
2017-09-13 Fernhill Park 5000m 19:14.7 4th · 2nd on team 127.2 -0.004 CR SR CSR
2017-08-24 Oregon City High School 3000m 11:10 2nd · 2nd on team 129.3 +0.032 ★PR ★CR SR CSR RSR

2016 XC 125.0

Grant (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Eagle Island State Park 5000m 20:09 27th · 1st on team 126.2 +0.029 CR CSR
2016-11-05 Lane Community College 5000m 19:57 56th · 1st on team 125.0 +0.012 CR CSR
2016-10-26 Fernhill Park 5000m 19:40.9 6th · 1st on team 125.8 -0.004 CR CSR
2016-10-19 Grant Park 5000m 19:25.9 5th · 1st on team 126.9 -0.001
2016-10-14 Portland Meadows Race Track 5000m 20:34.4 32nd · 2nd on team 122.2 +0.017
2016-10-05 Rooster Rock State Park 5000m 20:07 1st · 1st on team 126.3 +0.022 ★CR CSR
2016-09-28 Grant Park 5000m 19:15.3 1st · 1st on team 128.7 -0.001 ★CR SR CSR RSR
2016-09-24 Portland Meadows Race Track 5000m 19:58.6 33rd · 1st on team 125.5 +0.017 ★CR CSR RSR
2016-09-21 Pier Park 1609m 6:05 1st · 1st on team 121.7 +0.066 SR CSR
2016-09-07 Fernhill Park 5000m 19:55.5 3rd · 1st on team 121.9 -0.004 SR CSR
2016-08-26 Wilsonville HS 3000m 11:26.4 8th · 1st on team 124.7 -0.005 PR CR SR CSR RSR

2015 XC 124.8

Grant (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Eagle Island State Park 5000m 20:31 91st · 3rd on team 124.6 +0.029 CR CSR
2015-10-21 Fernhill Park 5000m 19:41.5 7th · 3rd on team 124.8 -0.004 CR CSR
2015-10-09 Sandelie Golf Course 5000m 19:14.9 37th · 4th on team 125.3 -0.021 ★CR CSR
2015-09-30 Grant Park 5000m 19:18.6 4th · 3rd on team 127.9 -0.001 CR CSR RSR
2015-09-26 Portland Meadows Race Track 5000m 20:08 23rd · 1st on team 124.9 +0.017 CR CSR
2015-09-23 Pier Park 1609m 6:04.7 7th · 4th on team 123.1 +0.066 ★PR ★CR SR CSR
2015-09-19 Lincoln Park 5000m 19:11.3 17th · 3rd on team 127.8 +0.006 PR ★CR SR CSR RSR
2015-09-09 Fernhill Park 5000m 20:12.9 9th · 3rd on team 121.6 -0.004 PR CR SR CSR
2015-08-27 Wilsonville HS 3000m 11:30 6th · 1st on team 123.2 -0.005 PR CR SR CSR RSR

Track & Field

TF speed rating

2019 TF 121.3

Grant (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-17 6A-1 PIL District Championships 3000m 11:25.11 14th · 3rd on team 121.8 -0.028
2019-04-20 Summit Invitational 1500m 5:29.69 31st · 2nd on team 119.3 -0.011 SR
2019-04-13 The Willamette Falls Invitational 3000m 11:27.78 8th · 1st on team 121.0 -0.036
2019-03-20 Benson, Jefferson @ Grant 800m 2:36.63 3rd · 3rd on team 119.0 -0.027 SR
2019-03-15 Cotton Invitational 3000m 11:00.75 5th · 2nd on team 126.6 -0.027 SR RSR
2019-02-16 UW HS Invitational 1mile 5:41.45 50th · 3rd on team 119.9 -0.046 ★PR SR RSR

2018 TF 124.0

Grant (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 6A-1 PIL District Championship 1500m 5:09.13 7th · 1st on team 125.0 -0.028
2018-05-11 6A-1 PIL District Championship 3000m 10:58.45 7th · 1st on team 126.7 -0.028
2018-05-02 PIL - Grant, Cleveland, Madison, Franklin @ Jefferson (Var Only) 1500m 5:07.02 2nd · 1st on team 126.3 -0.023 SR
2018-04-27 Nike/Jesuit Twilight Relays 3000m 10:45.41 28th · 1st on team 127.7 -0.042
2018-04-24 PIL Grant, Wilson @ Madison 1500m 5:17.46 3rd · 1st on team 122.6 -0.025
2018-04-14 Oregon Relays 3000m 10:44.34 23rd · 1st on team 129.1 -0.035 SR RSR
2018-04-14 Oregon Relays 1500m 5:15.76 52nd · 1st on team 121.8 -0.035 SR
2018-04-11 PIL Franklin, Lincoln @ Grant 800m 2:42.59 9th · 3rd on team 114.1 -0.027 SR
2018-03-21 PIL Dual @ Jefferson 3000m 11:08.59 1st · 1st on team 125.4 -0.023 SR RSR
2018-03-16 Cotton Invitational 1500m 5:18.99 5th · 1st on team 121.1 -0.025 SR RSR

2017 TF 123.7

Grant (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 6A-1 PIL District Championship - Day 2 3000m 11:01.14 5th · 1st on team 126.6 -0.027 SR
2017-05-12 6A-1 PIL District Championship - Day 2 1500m 5:12.87 9th · 2nd on team 123.5 -0.027
2017-05-03 Lincoln, Cleveland @ Grant 1500m 5:04.07 1st · 1st on team 126.9 -0.025 SR RSR
2017-04-21 Cotton Invitational 1500m 5:13.34 1st · 1st on team 123.3 -0.025 SR
2017-04-19 Benson, Grant @ Madison 400m 1:10.74 4th · 3rd on team — -0.026 ★PR SR
2017-04-12 Cleveland, Jefferson @ Grant 800m 2:35.57 2nd · 2nd on team 119.3 -0.025 ★PR SR
2017-03-22 Grant, Roosevelt @ Wilson 3000m 11:17.87 1st · 1st on team 124.3 -0.025 SR RSR
2017-03-17 Eastside Icebreaker 1500m 5:16.67 5th · 1st on team 121.8 -0.025 SR RSR

2016 TF 127.5

Grant (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 OSAA 6A State Championships 3000m 10:59.23 15th · 2nd on team 125.2 -0.035
2016-05-13 6A-1 PIL District Championship - Day 2 3000m 10:34.93 2nd · 2nd on team 131.8 -0.033
2016-05-11 6A-1 PIL District Championship - Day 1 3000m 10:34.93 2nd · 2nd on team 131.9 -0.033 PR ★R SR RSR
2016-05-04 Jefferson & Grant @ Cleveland (Varsity) 1500m 5:01.05 2nd · 2nd on team 128.7 -0.024 ★PR R SR RSR
2016-04-29 Nike / Jesuit Twilight Relays 3000m 10:39.73 13th · 2nd on team 128.1 -0.042 PR R SR RSR
2016-04-27 Grant @ Madison 1500m 5:01.76 2nd · 2nd on team 127.6 -0.026 PR SR RSR
2016-04-23 52nd Centennial Invitational 1500m 5:02.28 16th · 1st on team 126.6 -0.035 PR SR
2016-04-16 Oregon Relays 3000m 11:00.02 7th · 1st on team 126.0 -0.035 PR SR
2016-04-06 Benson and Lincoln @ Grant 1500m 5:04.2 5th · 4th on team 127.0 -0.025 PR SR RSR
2016-04-01 Cotton Invitational 1500m 5:07.23 3rd · 2nd on team 125.8 -0.025 PR SR RSR
2016-03-16 Roosevelt, Wilson @ Grant 3000m 11:15.12 3rd · 3rd on team 124.2 -0.025 PR SR RSR

2015 TF 125.5

The Madeleine (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-17 CYO Meet of Champions Day #2 1500m 5:23.4 11th · 1st on team 127.5 -0.042 PR R SR RSR
2015-05-17 CYO Meet of Champions Day #2 3000m 11:36.08 9th · 1st on team 128.0 -0.042 PR R SR RSR
2015-05-02 Hare Field CYO Week #4 1500m 5:42.35 5th · 3rd on team 122.7 -0.030 PR SR
2015-04-11 La Salle CYO Week #1 3000m 12:15.59 1st · 1st on team 123.9 -0.027 PR R SR RSR