Sebastian Sack

2018 XC 105.5

Grant (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-10	Eagle Island State Park	5000m	19:30.5	155th · 6th on team	109.5	+0.029	★CR R CSR RSR
2018-10-24	Fernhill Park	5000m	18:45.3	47th · 8th on team	109.2	-0.004	★PR ★CR R SR CSR RSR
2018-10-17	Lents Park	5000m	19:17.7	24th · 9th on team	106.6	-0.006	★CR CSR
2018-10-12	Champoeg State Park	5000m	19:06	28th · 1st on team	108.2	-0.006	PR ★CR SR CSR
2018-10-03	Blue Lake Park	5000m	20:08	4th · 4th on team	103.3	-0.001	★CR CSR
2018-09-29	Portland Meadows Race Track	5000m	19:24.2	62nd · 5th on team	108.2	+0.017	PR ★CR R SR CSR RSR
2018-09-26	Gabriel Park	5000m	20:20.2	26th · 6th on team	107.6	+0.051	★CR R CSR RSR
2018-09-15	Lane Community College	5000m	19:35.8	91st · 8th on team	106.5	+0.012	PR ★CR R SR CSR RSR
2018-09-05	Fernhill Park	5000m	20:44	41st · 7th on team	100.7	-0.004	SR CSR
2018-09-01	The Hydrangea Ranch	5000m	22:45.6	138th · 7th on team	99.2	+0.098	★CR SR CSR
2018-08-24	Wilsonville HS	3000m	11:17.8	22nd · 1st on team	101.4	-0.005	★PR ★CR SR CSR RSR

2017 XC 99.7

Grant (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-25	Fernhill Park	5000m	19:53.9	73rd · 18th on team	103.3	-0.004	PR CR SR CSR RSR
2017-10-18	Lents Park	5000m	20:44.8	40th · 10th on team	98.9	-0.006	CR CSR
2017-10-06	Joe Dancer Park	5000m	20:34.2	109th · 13th on team	100.8	+0.005	★CR SR CSR RSR
2017-09-27	Gabriel Park	5000m	21:49	46th · 14th on team	100.3	+0.051	CR CSR RSR
2017-09-13	Fernhill Park	5000m	21:03.9	71st · 20th on team	96.8	-0.004	SR CSR
2017-08-24	Oregon City High School	3000m	12:13	46th · 21st on team	98.2	+0.032	PR ★CR SR CSR RSR

2016 XC 98.6

Grant (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-26	Fernhill Park	5000m	20:20.6	89th · 17th on team	101.5	-0.004	CR CSR
2016-10-19	Grant Park	5000m	19:57.1	61st · 15th on team	103.0	-0.001	PR ★CR SR CSR
2016-10-05	Rooster Rock State Park	5000m	20:23	26th · 9th on team	103.9	+0.022	★CR R CSR RSR
2016-09-28	Grant Park	5000m	20:03.1	29th · 13th on team	103.0	-0.001	PR CR R SR CSR RSR
2016-09-24	Portland Meadows Race Track	5000m	21:00.5	104th · 5th on team	99.4	+0.017	PR CR R SR CSR RSR
2016-09-21	Pier Park	1609m	6:55.9	74th · 29th on team	89.0	+0.066	★PR ★CR SR CSR
2016-09-17	Seaside 3 Course	4500m	20:18	192nd · 4th on team	97.9	+0.072	★PR ★CR R SR CSR RSR
2016-09-07	Fernhill Park	5000m	21:30.4	69th · 13th on team	94.2	-0.004	PR CR SR CSR
2016-08-26	Wilsonville HS	3000m	12:23.3	146th · 7th on team	95.4	-0.005	PR CR R SR CSR RSR

2015 XC 83.4

Grant (OR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-21	Fernhill Park	5000m	22:49	194th · 38th on team	89.8	-0.004	PR CR R SR CSR RSR
2015-10-14	Centennial HS	5000m	24:01.1	94th · 33rd on team	86.0	-0.002	PR ★CR R SR CSR RSR
2015-10-09	Sandelie Golf Course	5000m	24:04.7	328th · 25th on team	83.5	-0.021	PR ★CR SR CSR
2015-09-26	Portland Meadows Race Track	3000m	13:44.3	69th · 6th on team	85.4	+0.000	PR ★CR R SR CSR RSR
2015-09-16	Grant Park	3000m	13:45.6	22nd · 2nd on team	84.1	+0.007	PR ★CR R SR CSR RSR
2015-09-09	Fernhill Park	3000m	15:25.4	64th · 8th on team	76.8	+0.010	★CR CSR
2015-08-27	Wilsonville HS	3000m	15:00.9	171st · 20th on team	78.2	-0.005	PR CR R SR CSR RSR

2019 TF 109.3

Grant (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-09	PIL JV Districts	3000m	10:13.18	16th · 4th on team	114.1	-0.026	★PR ★R SR RSR
2019-05-09	PIL JV Districts	1500m	4:46.57	22nd · 4th on team	112.4	-0.026	★PR SR
2019-04-24	Madison, Wilson @ Grant	1500m	4:48.99	6th · 4th on team	111.1	-0.027	PR R SR RSR
2019-04-17	PIL JV Classic	1500m	4:53.76	25th · 5th on team	109.4	-0.025	PR SR RSR
2019-03-20	Benson, Jefferson @ Grant	3000m	11:11.19	4th · 3rd on team	104.6	-0.027	PR SR RSR
2019-03-15	Cotton Invitational	1500m	5:07.02	19th · 3rd on team	104.1	-0.027	PR SR RSR