Racecast

Ritu Gaikwad

Del Norte (CA) · 12 · HDNCA D1SDS D4NORTH · Compare head to head

Athlete rating 114.2 2018 XC season
Best race 122.5 XC
Races 32
Seasons 4 2015 — 2018

RankedNation #40835·CA #9163·CA D1 #4132·SDS #989·SDS D4 #5183·HDN #49·Team #85 ?

Training paces & VO2max → critical speed 8:28/mi, fitted from 5 races in 2018

Cross Country

2018 XC 107.6

Del Norte (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-19 Kit Carson Park 4425m 23:35.3 58th · 15th on team 107.2 +0.100 ★PR ★CR SR CSR
2018-10-06 Guajome Park 5000m 25:07.5 51st · 8th on team 109.6 +0.073 ★CR SR CSR
2018-09-27 Guajome Park 4828m 25:15 50th · 14th on team 110.4 +0.104 ★CR CSR RSR
2018-09-22 Dana Hills High School 4828m 24:03.6 154th · 6th on team 108.1 +0.035 SR CSR RSR
2018-08-25 Lindo Lakes 2655m 13:19 59th · 7th on team 102.8 +0.054 ★PR ★CR SR CSR RSR

2017 XC 100.1

Del Norte (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-27 Kit Carson Park 4828m 27:27.8 52nd · 9th on team 101.5 +0.113 ★CR CSR
2017-10-20 Kit Carson Park 4425m 25:05.8 128th · 15th on team 97.9 +0.100
2017-09-28 Kit Carson Park 4425m 25:00.6 45th · 9th on team 100.2 +0.100 PR CR SR CSR
2017-09-23 Dana Hills High School 4828m 25:05.6 143rd · 6th on team 102.6 +0.035 SR CSR RSR
2017-09-16 Morley Field Sports Complex 4345m 22:58.8 113th · 5th on team 100.0 +0.043 SR CSR RSR
2017-09-09 Kit Carson Park 3218m 17:10.6 97th · 7th on team 99.8 +0.072 SR CSR RSR
2017-08-26 Lindo Lakes 2655m 13:48 74th · 9th on team 98.8 +0.054 PR CR SR CSR RSR

2015 XC 113.2

Del Norte (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-06 Del Norte HS 5000m 22:51 5th · 5th on team 121.8 +0.075 ★PR ★CR SR CSR
2015-10-29 Kit Carson Park 4892m 23:07 6th · 5th on team 122.5 +0.124 ★PR ★CR ★R SR CSR RSR
2015-10-23 Kit Carson Park 4490m 21:39.4 11th · 6th on team 117.6 +0.100 ★PR ★CR SR CSR
2015-10-10 Guajome Park 3942m 19:35 6th · 3rd on team 111.6 +0.077 ★PR ★CR SR CSR
2015-10-02 Guajome County Park - Summit Trail 4264m 20:11 8th · 6th on team 113.7 +0.049 ★PR ★CR SR CSR
2015-09-26 Dana Hills High School 4828m 22:08.1 37th · 4th on team 118.1 +0.035 ★PR ★CR R SR CSR RSR
2015-09-19 Morley Field Sports Complex 4345m 21:06.8 66th · 4th on team 110.8 +0.043 ★PR ★CR R SR CSR RSR
2015-09-12 Kit Carson Park 3218m 16:26.8 53rd · 10th on team 104.5 +0.072 ★PR ★CR R SR CSR RSR
2015-08-29 Lindo Lakes 2655m 13:52 72nd · 17th on team 98.5 +0.054 PR CR R SR CSR RSR

Track & Field

2016 TF 108.9

Del Norte (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 Avocado East League Finals 3200m 12:57.53 11th · 6th on team 113.9 -0.043 ★PR SR RSR
2016-05-05 Del Norte @ San Dieguito Academy 1600m 6:07.46 5th · 4th on team 111.7 -0.035 ★PR SR RSR
2016-05-05 Del Norte @ San Dieguito Academy 3200m 13:13.1 3rd · 3rd on team 111.8 -0.035 PR SR RSR
2016-04-27 Mission Hills @ Del Norte 800m 2:54.28 2nd · 2nd on team 103.9 -0.043 ★PR SR
2016-04-27 Mission Hills @ Del Norte 1600m 6:14.01 6th · 6th on team 108.9 -0.043
2016-04-21 San Pasqual @ Del Norte 1600m 6:07.52 5th · 5th on team 111.1 -0.043 PR SR RSR
2016-04-07 Del Norte @ San Marcos 1600m 6:15.48 6th · 5th on team 109.0 -0.037
2016-03-31 Escondido @ Del Norte 1600m 6:15.03 6th · 6th on team 108.7 -0.043 PR SR
2016-03-24 Del Norte at Canyon Crest 800m 2:56.31 9th · 6th on team 104.2 -0.030 PR SR
2016-03-24 Del Norte at Canyon Crest 1600m 6:15.63 11th · 10th on team 110.1 -0.030 PR SR RSR
2016-03-10 Vista vs Del Norte vs Mira Mesa Tri-Meet 1600m 6:27.87 12th · 6th on team 105.1 -0.043 PR SR RSR