Racecast

Cory Stenlund

North Salem (OR) · 10 · Compare head to head

Athlete rating 107.8 2016 XC season
Best race 109.6 XC
Races 32
Seasons 3 2014 — 2016

RankedNation #80335·OR #2139·OR D6A #1050·6A-6 CENTRAL VALLEY #64·Team #31 ?

Training paces & VO2max → critical speed 8:40/mi, fitted from 5 races in 2014

Rating scale ?

Cross Country

2016 XC 103.5

North Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Crystal Lake Sports Park 5000m 19:56.9 40th · 2nd on team 109.6 +0.030 ★PR ★CR ★R SR CSR RSR
2016-10-19 Bush Park 3000m 11:30.3 20th · 8th on team 102.5 -0.013 ★PR ★CR SR CSR
2016-10-15 Willamette Mission State Park (Brooks) 5000m 20:53.6 90th · 4th on team 106.4 +0.026 ★CR CSR
2016-10-05 Bush Park 5000m 20:19.8 8th · 2nd on team 105.5 +0.009 ★CR CSR
2016-10-01 Champoeg State Park 5000m 20:18.5 30th · 2nd on team 108.0 +0.036 PR ★CR R SR CSR RSR
2016-09-24 Portland Meadows Race Track 5000m 20:52.6 95th · 3rd on team 105.0 +0.038 ★CR SR CSR RSR
2016-09-21 West Salem HS 5000m 21:48.4 20th · 3rd on team 103.0 +0.063 ★CR CSR
2016-09-17 Seaside 3 Course 5000m 24:13 179th · 2nd on team 104.8 +0.189 ★CR CSR RSR
2016-09-14 Bush Park 5000m 21:22.9 11th · 3rd on team 100.5 +0.009 SR CSR RSR
2016-08-31 Crystal Lake Sports Park 5000m 22:52.4 41st · 3rd on team 95.3 +0.030 CR SR CSR
2016-08-26 Wilsonville HS 3000m 12:57.2 167th · 3rd on team 98.0 +0.040 ★CR SR CSR RSR

2015 XC 96.9

North Salem (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Bush Park 5000m 20:33.3 60th · 5th on team 103.8 +0.009 PR CR SR CSR RSR
2015-10-14 Bush Park 3000m 12:38 27th · 11th on team 94.3 -0.013 PR CR SR CSR
2015-10-10 Willamette Mission State Park (Brooks) 5000m 21:40 183rd · 4th on team 100.7 +0.026 PR CR SR CSR
2015-10-07 Joe Dancer Park 5000m 22:08.4 33rd · 3rd on team 99.3 +0.047 PR ★CR SR CSR
2015-09-30 Anderson Farm 5000m 24:28.9 15th · 4th on team 102.3 +0.186 ★CR CSR RSR
2015-09-19 Seaside 3 Course 4500m 21:42 260th · 3rd on team 95.7 +0.103 ★PR ★CR SR CSR
2015-09-16 West Salem HS 5000m 23:05 10th · 3rd on team 96.9 +0.063 PR CR SR CSR RSR
2015-09-09 Bush Park 5000m 23:54 9th · 3rd on team 90.0 +0.009
2015-09-02 Bush Park 5000m 23:08.5 42nd · 1st on team 92.4 +0.009 PR CR SR CSR
2015-08-27 Wilsonville HS 3000m 13:28.4 67th · 3rd on team 93.6 +0.040 PR CR SR CSR RSR

2014 XC 105.0

Houck (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-20 Bush Park 3000m 14:09 69th · 1st on team 106.7 -0.013 PR CR R SR CSR RSR
2014-10-14 West Salem HS 3000m 14:22 18th · 1st on team 103.4 -0.022 PR ★CR R SR CSR RSR

Track & Field

2015 TF 100.1

Houck (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 Houck at Walker 1500m 6:03.4 4th · 3rd on team 102.3 -0.042
2015-04-23 Whiteaker vs Houck 1500m 6:00.3 7th · 3rd on team 103.1 -0.044 ★PR SR RSR
2015-04-16 Stephens vs. Houck 1500m 6:31.4 5th · 4th on team 94.9 -0.041 SR RSR

2014 TF 97.8

Houck (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-13 Salem Keizer Middle School All-City Meet 1500m 6:10.18 17th · 2nd on team 100.3 -0.044 PR R SR RSR
2014-05-08 Houck , Parrish 1500m 6:24.8 5th · 2nd on team 96.2 -0.044
2014-05-01 Claggett vs. Houck lj 9'11" — — -0.046
2014-05-01 Claggett vs. Houck 1500m 6:31.4 4th · 2nd on team 94.8 -0.046
2014-04-24 Crossler, Houck, Straub lj 9'07 — — -0.045
2014-04-24 Crossler, Houck, Straub 1500m 6:12 20th · 3rd on team 99.9 -0.045 PR R SR RSR