Racecast

Cassidy Ehrman

Frisco Heritage (TX) · 12 · TX D1ADistrict 11 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.7 2018 XC season
Best race 115.0 XC
Races 26
Seasons 4 2015 — 2018

RankedNation #69942·TX #6710·TX D1A #4803·Team #18 ?

Training paces & VO2max → critical speed 8:04/mi, fitted from 7 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2018 XC 101.6

Frisco Heritage (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-11 Warren Park 5000m 24:43.2 50th · 7th on team 102.8 -0.1%
2018-10-05 Norbuck Park 5000m 27:19.1 280th · 6th on team 93.8 +0.7%
2018-09-27 Lynn Creek Park 5000m 25:05.9 228th · 6th on team 100.4 -0.6% ★CR CSR
2018-09-15 Norbuck Park 5000m 24:46.3 35th · 6th on team 103.6 +0.7% CSR
2018-09-01 North Lakes Park 5000m 24:11 234th · 4th on team 105.1 -0.5% SR CSR RSR
2018-08-25 Warren Park 5000m 24:31.4 123rd · 4th on team 103.7 -0.1% SR CSR RSR

2017 XC 107.7

Frisco Heritage (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-12 Warren Park 5000m 23:14.4 43rd · 6th on team 109.0 -0.1% CSR
2017-09-30 Southlake Park 5000m 25:43 28th · 5th on team 101.1 +2.8% ★CR CSR
2017-09-23 Myers Park and Events Center 5000m 23:15.7 109th · 6th on team 109.1 0.0% CSR
2017-09-16 Gerault Park 5000m 22:34.9 64th · 3rd on team 112.5 +0.6% ★CR SR CSR RSR
2017-09-09 Myers Park and Events Center 5000m 23:33.8 43rd · 7th on team 107.1 0.0% CSR
2017-08-26 Warren Park 5000m 23:18.8 54th · 2nd on team 107.5 -0.1% SR CSR RSR

2016 XC 101.0

Frisco Heritage (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-13 Warren Park 5000m 23:07.8 45th · 7th on team 108.2 -0.1% SR CSR
2016-09-30 Norbuck Park 5000m 23:30.4 34th · 2nd on team 108.2 +0.7% ★CR SR CSR RSR
2016-09-17 Wylie HS 5000m 26:28.9 38th · 6th on team 96.1 0.0% ★CR SR CSR RSR
2016-09-10 Myers Park and Events Center 5000m 27:33.6 95th · 6th on team 91.3 0.0% SR CSR RSR

2015 XC 114.0

Frisco Heritage (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-15 Warren Park 5000m 22:07.4 36th · 3rd on team 115.0 -0.1% ★R RSR
2015-10-10 Prosper High School 3200m 13:44.1 24th · 4th on team 112.7 +0.2% ★PR ★CR SR CSR
2015-09-12 Myers Park and Events Center 5000m 21:59.1 27th · 4th on team 114.8 0.0% ★CR R CSR RSR
2015-08-29 North Lakes Park 5000m 21:57 110th · 4th on team 113.8 -0.5% ★CR R CSR RSR
2015-08-22 Warren Park 5000m 21:52.9 39th · 2nd on team 113.5 -0.1% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 106.2

Frisco Heritage (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-07 UIL 5A District 13 (Fri & Sat) 800m 2:53.75 13th · 2nd on team 106.2 -0.8% SR RSR

2017 TF 106.2

Frisco Heritage (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-13 UIL 5A District 13 (W-Th) 800m 2:50.95 12th · 1st on team 106.2 -0.8% SR RSR

2016 TF 106.3

Frisco Heritage (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-13 UIL 5A District 9 (Tu-W) 800m 3:43.57 6th · 2nd on team — -0.8%
2016-04-02 Frisco ISD Invitational II 1600m 6:28.1 8th · 3rd on team 104.9 -0.8% ★PR SR RSR
2016-04-02 Frisco ISD Invitational II 800m 2:47.8 7th · 2nd on team 107.8 -0.8% ★PR SR RSR