Racecast

Amye Ellsworth

Arlington (WA) · 12 · WESCOWA D4ADistrict 14A · Compare head to head

Athlete rating 105.7 2009 XC season
Best race 115.8 XC
Races 37
Seasons 4 2006 — 2009

RankedNation #40602·WA #1721·WA D4A #40602·WESCO #243·Team #126 ?

Training paces & VO2max → critical speed 8:24/mi, fitted from 9 races in 2009

Cross Country

2009 XC 102.3

Arlington (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Lakewood HS 5000m 24:37.2 35th · 3rd on team 101.1 -0.002
2009-10-10 Lakewood HS 5000m 23:45.5 38th · 3rd on team 105.2 -0.002 CSR
2009-10-08 Jackson HS 4023m 18:37 13th · 13th on team 106.5 +0.001 ★PR ★CR SR CSR RSR
2009-10-03 Cedarcrest Golf Course 5000m 23:36.2 28th · 4th on team 106.3 +0.001 SR CSR RSR
2009-10-01 Lynndale Park 4506m 23:50 20th · 12th on team 100.4 +0.069 ★CR SR CSR
2009-09-23 River Meadows Park 5000m 25:00 35th · 16th on team 104.3 +0.026 SR CSR RSR
2009-09-19 South Whidbey Middle & High School 5000m 26:06.4 90th · 8th on team 98.7 +0.021 SR CSR
2009-09-17 Lynnwood HS 4296m 22:00.9 26th · 17th on team 100.7 +0.044 ★PR ★CR SR CSR RSR
2009-09-12 Berthusen Park 3000m 15:31 60th · 16th on team 97.5 +0.034 SR CSR RSR

2008 XC 113.5

Arlington (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 South Whidbey Middle & High School 5000m 22:06.2 59th · 6th on team 114.9 +0.021 CSR
2008-10-25 Lakewood HS 5000m 22:08.1 35th · 6th on team 112.2 -0.002
2008-10-16 Cedarcrest Golf Course 5000m 22:28.9 24th · 2nd on team 111.8 +0.001 CSR
2008-10-11 Lakewood HS 5000m 21:54.9 65th · 4th on team 113.9 -0.002 SR CSR
2008-09-25 Hamlin Park 5000m 24:14 6th · 6th on team 113.3 +0.093 ★CR CSR
2008-09-20 South Whidbey Middle & High School 5000m 22:30.3 102nd · 3rd on team 112.6 +0.021 CSR
2008-09-18 River Meadows Park 5000m 22:13 9th · 3rd on team 115.6 +0.026 SR CSR RSR

2007 XC 113.0

Arlington (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Sun Willows Golf Course 5000m 22:58 124th · 5th on team 109.8 +0.004 ★CR CSR
2007-10-27 South Whidbey Middle & High School 5000m 21:58 11th · 5th on team 115.8 +0.021 ★CR ★R CSR RSR
2007-10-20 Lakewood HS 5000m 21:55 13th · 6th on team 114.0 -0.002
2007-10-11 Cedarcrest Golf Course 5000m 22:05.9 17th · 2nd on team 113.3 +0.001 ★CR CSR
2007-10-06 Lakewood HS 5000m 21:54 47th · 5th on team 113.6 -0.002 ★CR CSR
2007-09-29 Silver Lake 4828m 21:43 52nd · 4th on team 113.6 +0.031 ★PR ★CR SR CSR
2007-09-27 River Meadows Park 5000m 21:59 5th · 5th on team 115.6 +0.026 ★CR R CSR RSR
2007-09-22 Bellevue High School XC Invitaitonal 5000m 21:53.6 38th · 2nd on team — — PR ★CR SR CSR
2007-09-22 Lake Sammamish State Park 5000m 21:53 22nd · 2nd on team 114.1 +0.002 ★PR ★CR R SR CSR RSR
2007-09-20 Lake Stevens HS 4506m 19:38 3rd · 3rd on team 112.8 +0.005 ★PR ★CR R SR CSR RSR
2007-09-13 River Meadows Park 5000m 23:06 11th · 4th on team 112.5 +0.026 PR CR R SR CSR RSR
2007-09-08 Berthusen Park 3000m 13:47 29th · 4th on team 107.4 +0.034 ★PR ★CR R SR CSR RSR

2006 XC 103.2

Arlington (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-21 Lakewood HS 5000m 24:39 57th · 9th on team 102.0 -0.002 CR CSR
2006-10-12 Cedarcrest Golf Course 5000m 24:12 25th · 4th on team 105.0 +0.001 PR CR SR CSR
2006-09-30 Silver Lake 4828m 23:23.7 37th · 2nd on team 107.2 +0.031 PR CR R SR CSR RSR
2006-09-20 McCollum Park 5000m 26:11 9th · 9th on team 99.2 +0.032 ★CR CSR
2006-09-16 South Whidbey Middle & High School 5000m 25:03 66th · 4th on team 102.6 +0.021 PR CR R SR CSR RSR

Track & Field

2008 TF 95.3

Arlington (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-01 Race results → 3200m 14:13 8th · 4th on team — — ★PR SR
2008-04-26 Race results → 3200m 14:37.83 19th · 3rd on team — —
2008-04-24 Race results → 3200m 14:31 6th · 4th on team — — PR SR
2008-04-10 Arlington vs Meadowdale and Shorewood 1600m 7:07.6 14th · 8th on team 95.3 -0.038 ★PR SR RSR