Aleesa Smith
Grant (OR) · 11 · CSAA MI D3 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
91.2
2017 XC season
Races
26
Seasons
3
2015 — 2017
Ranked Nation #119960 · MI #5788 · MI D3 #1510 · CSAA #85 · Team #140
?
Training paces
& VO2 max →
critical speed
10:24/mi, fitted from
7 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2017
2016
2015
2017 XC
87.4
Grant (OR) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-10-17
White Cloud HS
5000m
28:28.9
102nd
· 9th on team
92.0
+3.4%
★CR
CSR
RSR
2017-10-07
Portage West MS
5000m
27:17.9
90th
· 2nd on team
91.6
-2.5%
★CR
CSR
RSR
2017-10-03
Branstrom Park
5000m
33:34.9
72nd
· 8th on team
83.2
+9.1%
★CR
CSR
2017-09-30
Fish Creek Sportsman's Club
5000m
27:11.1
97th
· 3rd on team
90.6
-3.0%
★CR
SR
CSR
RSR
2017-09-19
Tri County High School
5000m
30:02.4
71st
· 8th on team
85.1
+0.8%
CSR
2017-09-16
Sparta HS
5000m
29:38.8
126th
· 3rd on team
85.4
-1.2%
CSR
2017-09-09
Fremont MS
5000m
29:24.7
23rd
· 3rd on team
88.0
+1.8%
SR
CSR
RSR
2017-09-05
Chippewa Hills HS
5000m
30:20.7
73rd
· 10th on team
83.0
-0.1%
★CR
SR
CSR
RSR
2016 XC
86.2
Grant (OR) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-10-29
Allendale HS
5000m
26:12.2
79th
· 7th on team
92.8
-3.8%
★PR
★CR
SR
CSR
RSR
2016-10-18
Tri County High School
5000m
27:46.7
78th
· 6th on team
91.9
+0.8%
★CR
CSR
RSR
2016-10-08
Portage West MS
5000m
27:53
280th
· 7th on team
88.8
-2.5%
CR
CSR
2016-10-04
Village Green Golf Course
5000m
27:56.4
71st
· 6th on team
91.1
+0.5%
★CR
CSR
RSR
2016-10-01
Fish Creek Sportsman's Club
5000m
27:41.9
88th
· 7th on team
88.8
-3.0%
CR
SR
CSR
RSR
2016-09-17
Sparta HS
5000m
28:28.5
41st
· 7th on team
88.3
-1.2%
★CR
SR
CSR
RSR
2016-09-10
Fremont MS
5000m
30:51.7
48th
· 7th on team
83.6
+1.8%
SR
CSR
RSR
2016-09-06
Chippewa Hills HS
5000m
33:54.5
68th
· 6th on team
76.1
-0.1%
CR
SR
CSR
RSR
2016-08-20
Jean Burns Farm
3218m
21:15.6
43rd
· 6th on team
74.2
+1.6%
★PR
★CR
SR
CSR
RSR