Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Michigan International Speedway (MIS) | 5000m | 20:36.2 | 58th · 1st on team | 120.2 | -0.006 | ★CR CSR |
| 2016-10-22 | Airport HS | 5000m | 21:07.4 | 12th · 2nd on team | 117.4 | +0.001 | ★CR CSR |
| 2016-10-20 | Willow Metropark OFFICIAL | 5000m | 20:14.9 | 10th · 1st on team | 121.7 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-15 | Munson Park | 5000m | 21:28.5 | 9th · 3rd on team | 116.8 | +0.007 | CSR |
| 2016-10-04 | Sterling State Park | 5000m | 21:10.3 | 12th · 2nd on team | 118.5 | +0.011 | |
| 2016-09-27 | Dundee HS | 5000m | 21:08 | 5th · 1st on team | 119.4 | +0.014 | ★CR R CSR RSR |
| 2016-09-24 | Sterling State Park | 5000m | 21:04 | 3rd · 1st on team | 118.8 | +0.011 | PR ★CR R SR CSR RSR |
| 2016-09-20 | Willow Metropark OFFICIAL | 5000m | 21:36.7 | 11th · 2nd on team | 115.4 | -0.003 | |
| 2016-09-17 | Willow Metropark OFFICIAL | 5000m | 21:12.1 | 14th · 1st on team | 116.8 | -0.003 | R SR CSR RSR |
| 2016-09-10 | Willow Metropark OFFICIAL | 5000m | 21:59 | 42nd · 2nd on team | 112.6 | -0.003 | SR CSR |
| 2016-08-27 | St. Francis Retreat Center | 5000m | 22:07.7 | 25th · 1st on team | 113.7 | +0.027 | ★CR SR CSR |
| 2016-08-25 | Heritage Park (Adrian) OFFICIAL | 5000m | 22:18.9 | 11th · 1st on team | 114.9 | +0.035 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Michigan International Speedway (MIS) | 5000m | 21:34.7 | 165th · 2nd on team | 113.9 | -0.006 | CR CSR |
| 2015-10-31 | Lake Erie Metro Park OFFICIAL | 5000m | 21:20.9 | 12th · 1st on team | 116.1 | +0.007 | ★CR R CSR RSR |
| 2015-10-22 | Willow Metropark OFFICIAL | 5000m | 21:10.6 | 12th · 2nd on team | 116.1 | -0.003 | PR CR R SR CSR RSR |
| 2015-10-17 | Munson Park | 5000m | 21:22.8 | 9th · 1st on team | 116.1 | +0.007 | PR ★CR R SR CSR RSR |
| 2015-10-06 | Patriots Park | 5000m | 21:35 | 12th · 1st on team | 112.3 | +0.001 | ★CR CSR |
| 2015-09-29 | Dundee HS | 5000m | 22:09 | 5th · 1st on team | 112.4 | +0.014 | CR CSR |
| 2015-09-26 | Sterling State Park | 5000m | 21:39 | 3rd · 1st on team | 115.8 | +0.011 | CR R CSR RSR |
| 2015-09-23 | Willow Metropark OFFICIAL | 5000m | 22:05 | 12th · 2nd on team | 112.5 | -0.003 | |
| 2015-09-19 | Willow Metropark OFFICIAL | 5000m | 21:40.7 | 12th · 1st on team | 113.9 | -0.003 | |
| 2015-09-12 | Willow Metropark OFFICIAL | 5000m | 21:26.1 | 36th · 1st on team | 114.6 | -0.003 | PR CR R SR CSR RSR |
| 2015-09-01 | Milan HS OFFICIAL | 5000m | 22:31.5 | 5th · 1st on team | 112.3 | +0.008 | ★CR R CSR RSR |
| 2015-08-29 | St. Francis Retreat Center | 5000m | 22:31 | 36th · 2nd on team | 110.0 | +0.027 | CR CSR |
| 2015-08-27 | Heritage Park (Adrian) OFFICIAL | 5000m | 22:17.7 | 15th · 1st on team | 112.2 | +0.035 | PR ★CR R SR CSR RSR |