Racecast

Jose Espinoza

Lake Worth (TX) · 12 · TX D4ADistrict 83A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.8 2018 XC season
Best race 118.7 XC
Races 29
Seasons 4 2015 — 2018

RankedNation #78820·TX #5939·TX D4A #1549·Team #3 ?

Training paces & VO2max → critical speed 7:17/mi, fitted from 8 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2018 XC 104.5

Lake Worth (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-22 Jesse Owens Memorial Complex 4828m 18:24.5 92nd · 2nd on team 110.1 -0.4% ★PR ★CR SR CSR RSR
2018-10-05 Granbury City DGC 5000m 20:45.6 103rd · 4th on team 103.4 +0.7% CSR
2018-09-29 Athletic Performance Ranch 5000m 19:31.3 93rd · 1st on team 109.3 +0.5% ★CR SR CSR RSR
2018-09-21 Red Oak High School 5000m 19:40.3 65th · 2nd on team 107.2 -0.7% ★CR SR CSR RSR
2018-09-15 Discovery Park 5000m 20:28.2 143rd · 2nd on team 104.5 +0.7% ★CR CSR RSR
2018-09-08 Canyon West Golf Course 5000m 20:21.4 27th · 1st on team 101.5 -1.6% ★CR SR CSR
2018-08-31 Chisenhall Park 5000m 20:49.3 72nd · 4th on team 101.7 -1.4% ★CR SR CSR RSR
2018-08-25 The Buff 5000m 22:09.4 67th · 3rd on team 98.0 +1.9% SR CSR RSR

2017 XC 108.6

Lake Worth (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-12 Harold Patterson Sports Complex 5000m 17:45.7 17th · 2nd on team 118.7 +0.6% ★PR ★CR ★R SR CSR RSR
2017-10-06 Granbury City DGC 5000m 19:57.6 93rd · 2nd on team 107.2 +0.7% ★CR CSR
2017-09-08 Keller Sports Complex 5000m 20:01.5 18th · 3rd on team 104.2 -0.5% ★CR CSR
2017-08-31 Camp Copass 5000m 19:40.2 39th · 1st on team 111.1 +4.0% ★CR R SR CSR RSR
2017-08-25 The Buff 5000m 20:58.5 46th · 2nd on team 101.6 +1.9% SR CSR RSR

2016 XC 102.6

Lake Worth (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-08 Reunion Grounds at Joe Wheeler Park 5000m 18:32.8 55th · 1st on team 109.8 -3.4% PR ★CR R SR CSR RSR
2016-09-22 The Buff 5000m 20:17.6 21st · 1st on team 106.5 +1.9% ★CR SR CSR RSR
2016-09-16 Cleburne High School 5000m 21:03.4 30th · 1st on team 101.0 +0.2% SR CSR
2016-09-09 Central Park 5000m 21:16.8 99th · 1st on team 101.6 +1.1% ★CR SR CSR RSR
2016-09-01 Camp Copass 5200m 23:41.8 113th · 2nd on team 97.6 +5.0% ★PR ★CR SR CSR
2016-08-26 The Buff 5000m 21:30.6 73rd · 1st on team 99.4 +1.9% SR CSR RSR

2015 XC 103.1

Lake Worth (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-15 Reunion Grounds at Joe Wheeler Park 5000m 19:00 21st · 2nd on team 108.0 -3.4% PR CR SR CSR
2015-10-09 Granbury City DGC 4900m 17:52.2 105th · 2nd on team 108.4 -6.8% ★PR ★CR R SR CSR RSR
2015-09-24 The Buff 5000m 20:41.6 36th · 5th on team 104.3 +1.9% PR CR R SR CSR RSR
2015-09-18 Cleburne High School 5000m 20:56.6 23rd · 3rd on team 101.2 +0.2% PR ★CR R SR CSR RSR
2015-09-11 Central Park 5000m 22:27.4 79th · 6th on team 95.4 +1.1% CR CSR
2015-09-03 Camp Copass 5000m 21:41.9 47th · 3rd on team 101.0 +4.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 106.0

Lake Worth (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-14 UIL 4A District 8 (W-Th) pv 9-00.00 — — -0.9%
2016-04-14 UIL 4A District 8 (W-Th) 1600m 5:16.8 3rd · 1st on team 105.7 -0.9% ★PR SR RSR
2016-04-14 UIL 4A District 8 (W-Th) 800m 2:20.3 6th · 1st on team 106.2 -0.9% ★PR SR RSR
2016-04-13 Meet results → Boys Pole Vault JV 9' 0" — — —