Racecast

Matthew Jones

Muskegon Oakridge (MI) · 12 · GMAAMI D2GMAA CROSS · Compare head to head

Athlete rating 105.9 2019 TF season
Best race 114.5 XC
Races 74
Seasons 5 2015 — 2019

RankedNation #84598·MI #3632·MI D2 #1276·GMAA #47·Team #3 ?

Training paces & VO2max → critical speed 7:00/mi, fitted from 17 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 105.9

Muskegon Oakridge (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Allendale HS 5000m 18:34.6 79th · 1st on team 109.5 -0.016 SR CSR
2018-10-20 Spring Lake HS OFFICIAL 5000m 19:01 47th · 1st on team 109.8 -0.010 CSR
2018-10-16 Hart High School 5000m 19:18 22nd · 2nd on team 109.7 +0.018 CSR
2018-10-12 University Park Golf Course 5000m 18:44.8 32nd · 1st on team 107.5 -0.018 SR CSR
2018-10-09 Oakridge HS 5000m 19:55.4 22nd · 2nd on team 107.1 +0.014
2018-09-29 Rycenga Park 5000m 21:21.2 48th · 2nd on team 97.8 +0.011 CSR
2018-09-25 Riverside Park (Scottville) 5000m 19:12.8 20th · 2nd on team 108.7 +0.001 CSR
2018-09-22 Oakridge HS 5000m 19:06.4 17th · 2nd on team 110.0 +0.014 SR CSR RSR
2018-09-18 University Park Golf Course 5000m 19:29.4 22nd · 2nd on team 105.0 -0.018 SR CSR
2018-09-15 West Shore Community College 5000m 20:23.9 29th · 2nd on team 108.3 +0.048 CSR RSR
2018-09-08 Katke Golf Course 5000m 21:27.3 27th · 2nd on team 100.2 +0.035 ★CR CSR
2018-08-25 Muskegon Catholic Central HS 5000m 20:04 78th · 2nd on team 102.2 +0.001 ★CR SR CSR RSR
2018-08-20 Orchard View HS 5000m 20:58.4 92nd · 2nd on team 100.6 +0.024 SR CSR RSR

2017 XC 107.7

Muskegon Oakridge (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Spring Lake HS OFFICIAL 5000m 21:53.7 105th · 4th on team 93.9 -0.010 CSR
2017-10-17 Shelby High School 5000m 19:11.1 23rd · 2nd on team 111.7 +0.035 CSR
2017-10-13 University Park Golf Course 5000m 19:01.1 42nd · 4th on team 106.1 -0.018 CSR
2017-10-10 Whitehall HS 5000m 18:44.8 25th · 4th on team 110.8 +0.009 ★CR SR CSR
2017-09-30 Rycenga Park 5000m 19:33.7 37th · 4th on team 106.2 +0.011 ★CR CSR
2017-09-26 Montague HS 5000m 19:04.1 21st · 3rd on team 111.9 +0.026 ★CR CSR RSR
2017-09-23 Oakridge HS 5000m 20:12.4 34th · 4th on team 105.7 +0.014 CSR
2017-09-19 Ravenna HS 5000m 18:58.8 21st · 3rd on team 110.1 +0.018 SR CSR
2017-09-16 West Shore Community College 5000m 19:41.5 23rd · 3rd on team 110.7 +0.048 CSR RSR
2017-09-09 Macatawa Bay MS - West Ottawa 5000m 19:00.3 77th · 2nd on team 109.5 +0.012 ★CR CSR RSR
2017-08-26 McGraft Park 5000m 18:59.2 32nd · 2nd on team 108.2 -0.011 SR CSR RSR
2017-08-21 Orchard View HS 5000m 19:47.9 39th · 3rd on team 107.5 +0.024 SR CSR RSR

2016 XC 108.5

Muskegon Oakridge (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Allendale HS 5000m 18:36.3 66th · 3rd on team 108.8 -0.016 CSR
2016-10-25 McGraft Park 5000m 17:52.5 9th · 3rd on team 113.0 -0.011 ★CR SR CSR RSR
2016-10-22 Spring Lake HS OFFICIAL 5000m 18:21.6 22nd · 3rd on team 110.9 -0.010 ★CR SR CSR
2016-10-18 Oakridge HS 5000m 18:59.8 29th · 3rd on team 110.2 +0.014
2016-10-14 University Park Golf Course 5000m 18:27.4 35th · 3rd on team 109.6 -0.018 SR CSR
2016-10-11 Riverside Park (Scottville) 5000m 18:29.3 29th · 3rd on team 111.6 +0.001 ★CR SR CSR
2016-10-01 Rycenga Park 5000m 21:03.1 55th · 5th on team 98.2 +0.011 CR CSR
2016-09-27 McGraft Park 5000m 18:51.1 28th · 3rd on team 108.1 -0.011 CR CSR
2016-09-24 Oakridge HS 5000m 18:33.8 29th · 3rd on team 112.9 +0.014 SR CSR RSR
2016-09-20 Hart High School 5000m 18:54.2 17th · 2nd on team 111.3 +0.018 ★CR SR CSR
2016-09-17 West Shore Community College 5000m 19:16.9 15th · 2nd on team 112.1 +0.048 ★CR CSR RSR
2016-09-10 Fenn Valley Winery 5000m 20:19.4 36th · 2nd on team 103.5 +0.022 ★CR CSR
2016-08-29 Gracewil Country Club 5000m 20:29 52nd · 2nd on team 103.8 +0.022 ★CR CSR
2016-08-27 McGraft Park 5000m 18:57.1 40th · 2nd on team 106.6 -0.011 CR SR CSR RSR
2016-08-22 Orchard View HS 5000m 19:50.7 78th · 3rd on team 106.6 +0.024 SR CSR RSR

2015 XC 110.6

Muskegon Oakridge (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Allendale HS 5000m 18:17.6 47th · 3rd on team 110.7 -0.016 ★CR CSR
2015-10-20 Ravenna HS 5000m 18:56.7 22nd · 3rd on team 111.0 +0.018 ★CR CSR
2015-10-16 University Park Golf Course 5000m 18:01.9 28th · 3rd on team 112.2 -0.018 ★CR CSR
2015-10-13 Shelby High School 5000m 18:31.9 14th · 3rd on team 114.5 +0.035 ★CR ★R CSR RSR
2015-10-09 Oak Ridge Golf Course 5000m 17:45.5 7th · 2nd on team 113.3 -0.020 ★PR ★CR SR CSR
2015-09-29 Whitehall HS 5000m 18:45.5 21st · 3rd on team 110.0 +0.009 CR CSR
2015-09-26 Oakridge HS 5000m 18:27 30th · 3rd on team 113.9 +0.014 PR ★CR R SR CSR RSR
2015-09-22 Montague HS 5000m 19:19 27th · 4th on team 110.0 +0.026 PR CR R SR CSR RSR
2015-09-12 Fremont MS 5000m 20:47.6 34th · 5th on team 102.1 +0.041 ★CR CSR
2015-08-24 Orchard View HS 5000m 19:23.3 29th · 3rd on team 108.5 +0.024 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 102.6

Muskegon Oakridge (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 MHSAA LP Region 18-2 @ Allendale 3200m 12:28.35 27th · 1st on team 99.4 -0.032
2019-05-14 WMC Conference Meet 3200m 11:55.16 10th · 1st on team 106.0 -0.012 ★PR SR RSR
2019-05-09 Ravenna Bulldog Invite 3200m 12:57.66 9th · 1st on team 96.9 -0.017
2019-05-09 Ravenna Bulldog Invite 1600m 5:30.97 12th · 1st on team 105.9 -0.017 SR RSR
2019-04-26 Lakeview Invitational 3200m 12:35.2 4th · 1st on team 100.1 -0.020
2019-04-23 WMC - Shelby/Oakridge @ Ravenna 1600m 5:33.63 6th · 2nd on team 104.9 -0.017 SR RSR
2019-04-23 WMC - Shelby/Oakridge @ Ravenna 3200m 11:57.37 4th · 1st on team 105.3 -0.017 PR SR RSR
2019-04-16 Whitehall vs Oakridge @ Oakridge 1600m 5:36.6 4th · 1st on team 103.1 -0.017 SR RSR
2019-04-16 Whitehall vs Oakridge @ Oakridge 3200m 12:14.9 3rd · 1st on team 101.9 -0.017 SR

2017 TF 103.5

Muskegon Oakridge (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 GMAA Track Meet @ Mona Shores 1600m 5:18.22 16th · 2nd on team 108.0 -0.026 ★PR SR
2017-04-25 WMC Oakridge @ Shelby 3200m 12:26.7 3rd · 3rd on team 101.3 -0.016
2017-04-25 WMC Oakridge @ Shelby 1600m 5:19.9 3rd · 3rd on team 108.4 -0.016 PR SR RSR
2017-04-18 Muskegon Oakridge at Hart 800m 2:31.6 1st · 1st on team 101.9 -0.012 ★PR SR
2017-04-18 Whitehall vs Muskegon Oakridge @ Hart 800m 2:31.6 1st · 1st on team 101.9 -0.012
2017-04-18 Whitehall vs Muskegon Oakridge @ Hart 1600m 5:37.4 3rd · 1st on team 103.2 -0.012 RSR
2017-04-18 Muskegon Oakridge at Hart 1600m 5:37.4 1st · 1st on team 103.2 -0.012
2017-04-18 Whitehall vs Muskegon Oakridge @ Hart 3200m 12:07.3 5th · 3rd on team 104.1 -0.012 PR SR RSR
2017-04-18 Muskegon Oakridge at Hart 3200m 12:07.3 6th · 3rd on team 104.1 -0.012
2017-04-13 WMC Dual Oakridge V. Ravenna 1600m 5:37 6th · 4th on team 102.6 -0.017 PR SR RSR
2017-04-13 WMC DD Oakridge/North Muskegon 1600m 5:37 6th · 4th on team 102.6 -0.017
2017-04-13 WMC DD Oakridge/North Muskegon 3200m 12:12.9 4th · 2nd on team 102.2 -0.017 PR SR
2017-04-13 WMC Dual Oakridge V. Ravenna 3200m 12:12.9 5th · 2nd on team 102.2 -0.017

2016 TF 101.7

Muskegon Oakridge (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-14 WMC Ravenna@Oakridge 1600m 5:37.2 3rd · 3rd on team 102.4 -0.017 PR SR RSR
2016-04-14 WMC Ravenna@Oakridge 3200m 12:23.5 2nd · 2nd on team 101.0 -0.017 PR SR