Racecast

Liv Downing

Summit (OR) · 12 · 5A-4 INTERMOUNTAINOR D5A5A · Compare head to head

Athlete rating 133.2 2019 TF season
Best race 134.7 TF
Races 67
Seasons 6 2014 — 2019

RankedNation #1434·OR #40·OR D5A #24·5A-4 INTERMOUNTAIN #10·Team #8 ?

Training paces & VO2max → critical speed 6:57/mi, fitted from 11 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 126.9

BEND OR (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-12-01 Mt. San Antonio College 5000m 21:57.2 118th · 1st on team 120.6 +0.072 ★CR CSR
2018-11-10 Eagle Island State Park 5000m 19:56.2 42nd · 2nd on team 128.1 +0.029 ★CR CSR
2018-09-29 Portland Meadows Race Track 5000m 19:43 3rd · 3rd on team 127.4 +0.017 ★CR CSR
2018-09-08 Western Oregon University 5000m 19:25.1 12th · 6th on team 128.2 +0.011 ★CR CSR
2018-09-01 Marist HS 5000m 19:13.9 8th · 6th on team 130.1 +0.004 ★CR SR CSR RSR

2017 XC 127.1

Summit (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Lane Community College 5000m 19:14 5th · 4th on team 129.6 +0.012 ★CR CSR
2017-10-28 Central Oregon Community College 5000m 20:18.4 5th · 4th on team 130.5 +0.068 ★CR CSR RSR
2017-10-14 Willamette Mission State Park (Brooks) 5000m 18:51.9 22nd · 4th on team 129.3 -0.006 ★PR ★CR SR CSR RSR
2017-10-06 Drake Park 5000m 20:37.6 25th · 5th on team 123.5 +0.020 CSR RSR
2017-09-09 Western Oregon University 5000m 20:22.7 18th · 4th on team 122.5 +0.011 CR SR CSR RSR

2016 XC 125.1

Summit (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-12-03 Glendoveer Golf Course 5000m 20:57.7 181st · 6th on team 123.6 +0.055 ★CR CSR
2016-11-12 Eagle Island State Park 5000m 20:00.7 73rd · 6th on team 127.1 +0.029 CR CSR
2016-11-05 Lane Community College 5000m 19:41 16th · 7th on team 126.7 +0.012 CR CSR
2016-10-28 Juniper Golf Course 5000m 19:35.7 8th · 6th on team 125.5 -0.009 PR ★CR SR CSR
2016-10-15 Willamette Mission State Park (Brooks) 5000m 19:44.2 28th · 7th on team 127.5 -0.006 PR CR SR CSR RSR
2016-10-08 Juniper Golf Course 5000m 19:53.2 8th · 6th on team 124.3 -0.009 CR CSR
2016-09-30 Drake Park 5000m 20:28.1 11th · 4th on team 124.3 +0.020 CSR
2016-09-24 Portland Meadows Race Track 5000m 19:49.2 43rd · 5th on team 126.5 +0.017 PR CR SR CSR RSR
2016-09-17 Lane Community College 5000m 20:03.5 21st · 4th on team 123.5 +0.012 PR CR SR CSR RSR
2016-09-02 Bend Pine Nursery 5000m 20:34.2 7th · 5th on team 122.1 +0.016 ★CR SR CSR RSR

2015 XC 122.6

Summit (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Eagle Island State Park 5000m 20:55.7 105th · 7th on team 122.1 +0.029 CR CSR
2015-10-31 Lane Community College 5000m 20:25 20th · 7th on team 123.6 +0.012 CR CSR
2015-10-23 Drake Park 5000m 20:17.5 10th · 6th on team 123.9 +0.020 ★CR CSR RSR
2015-10-10 Willamette Mission State Park (Brooks) 5000m 20:15 45th · 5th on team 122.0 -0.006 PR CR SR CSR
2015-09-26 Portland Meadows Race Track 5000m 20:25.5 85th · 6th on team 123.1 +0.017 PR CR SR CSR RSR
2015-09-12 Western Oregon University 5000m 20:54.3 31st · 5th on team 120.9 +0.011 PR CR SR CSR RSR

2014 XC 125.8

Seven Peaks (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-26 Clackamas Community College 3000m 12:40.2 39th · 1st on team 126.5 +0.020 ★CR CSR
2014-10-02 Sam Johnson Park 3000m 11:51 1st · 1st on team 128.6 -0.020 ★PR ★CR R SR CSR RSR
2014-09-24 High Desert Middle School 3000m 12:52 6th · 1st on team 122.3 +0.019 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 132.0

Summit (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 6A-6 Mountain Valley Conference Championships 400m 1:01.72 11th · 4th on team — -0.011 PR SR
2019-05-18 6A-6 Mountain Valley Conference Championships 400m 1:01.28 9th · 2nd on team — -0.011 ★PR SR
2019-05-09 Bend City Championships 3000m 10:59.04 3rd · 3rd on team 130.4 -0.011
2019-04-20 Summit Invitational 800m 2:20.21 4th · 2nd on team 134.7 -0.011 ★PR ★R SR RSR
2019-04-13 Crater Classic 3000m 10:29.1 2nd · 2nd on team 133.2 -0.028 ★PR SR RSR
2019-04-03 Summit, Madras @ Redmond 1500m 4:58.4 1st · 1st on team 132.8 -0.004 ★PR SR RSR
2019-03-20 Bend @ Summit 800m 2:22.2 3rd · 3rd on team 132.4 -0.011 PR SR RSR
2019-02-16 UW HS Invitational 3000m 10:36.39 9th · 1st on team 128.7 -0.046 SR RSR

2018 TF 127.3

Summit (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-25 El Jefe 1mile 5:38.26 3rd · 2nd on team 124.3 -0.022 ★PR SR
2018-05-10 5A-4 IMC District meet day 2 3000m 11:45.33 4th · 3rd on team 121.7 -0.004
2018-05-09 5A-4 IMC District meet day 1 3000m 11:45.33 4th · 3rd on team 121.7 -0.004
2018-05-03 Bend City Championships 1500m 5:03.84 2nd · 1st on team 129.2 -0.011 PR SR
2018-04-27 Nike/Jesuit Twilight Relays 3000m 10:32.1 16th · 2nd on team 130.4 -0.042 PR SR RSR
2018-04-21 Summit Invitational 3000m 10:55.19 5th · 2nd on team 130.2 -0.011
2018-04-07 Bigfoot Pepsi’s Jim Robinson Twilight Invitational 3000m 10:43.69 5th · 2nd on team 130.3 -0.032 PR SR RSR
2018-03-21 Bend @ Summit 3000m 11:02.3 2nd · 2nd on team 128.7 -0.011 SR RSR
2018-03-14 Madras @ Summit 1500m 5:04.32 2nd · 2nd on team 128.6 -0.011 PR SR RSR

2017 TF 123.1

Summit (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-04 City Championships 1500m 5:29.12 4th · 3rd on team 119.4 -0.011
2017-04-22 Summit Invitational 3000m 11:11.48 7th · 3rd on team 126.9 -0.011 SR RSR
2017-04-15 La Pine Invitational 3000m 11:27.17 1st · 1st on team 124.5 -0.004 SR RSR
2017-03-15 Summit/Redmond/Lapine 1500m 5:22.8 1st · 1st on team 121.6 -0.011 SR RSR

2016 TF 124.5

Summit (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-29 Nike / Jesuit Twilight Relays 3000m 10:50.56 21st · 1st on team 125.9 -0.042 PR SR
2016-04-23 Summit Invitational 1500m 5:09.6 3rd · 2nd on team 126.9 -0.011 PR SR RSR
2016-04-13 Summit @ Redmond 800m 2:31.9 1st · 1st on team 124.0 -0.006 PR SR RSR
2016-04-13 Summit @ Redmond 1500m 5:17 1st · 1st on team 124.3 -0.006 SR RSR
2016-03-30 Summit @ RVHS 1500m 5:22.35 2nd · 2nd on team 123.1 +0.001 SR RSR
2016-03-17 Breaking the ICE-ICEBREAKER 3000m 11:36 2nd · 2nd on team 122.8 -0.005 PR SR RSR

2015 TF 130.2

Seven Peaks (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-21 Oregon Middle School Meet of Champions 800m 2:34.17 18th · 1st on team 128.4 -0.042 PR SR
2015-05-21 Oregon Middle School Meet of Champions 1500m 5:16.6 16th · 1st on team 130.2 -0.042 PR SR
2015-05-05 Cascade vs. Pilot Butte,Sisters,Tumalo, 800m 2:34.3 1st · 1st on team 133.3 -0.007 PR R SR RSR
2015-05-05 Cascade vs. Pilot Butte,Sisters,Tumalo, 1500m 5:32.2 1st · 1st on team 129.1 -0.007
2015-04-30 Pilot Butte Middle School 800m 2:35.3 1st · 1st on team 132.9 -0.001 PR R SR RSR
2015-04-30 Pilot Butte Middle School 1500m 5:30.5 1st · 1st on team 130.4 -0.001 PR SR
2015-04-21 High Desert Meet #2 800m 2:36.7 1st · 1st on team 131.8 -0.003 PR R SR RSR
2015-04-09 Obsidian 1500m 5:44.9 2nd · 1st on team 124.2 -0.005 PR SR RSR
2015-04-09 Obsidian 800m 2:37 2nd · 1st on team 131.0 -0.005 PR R SR RSR
2015-04-02 7 Peaks Time Trials 200m 33.14 2nd · 2nd on team — -0.007 ★PR SR
2015-04-02 7 Peaks Time Trials 400m 1:14.44 2nd · 2nd on team — -0.007 PR SR