Racecast

Nathan Sayers

Sherwood (OR) · 11 · MD D3AMONTGOMERY4A · Compare head to head

Athlete rating 104.7 2018 TF season
Best race 112.6 XC
Races 29
Seasons 4 2015 — 2018

RankedNation #84052·MD #1858·MD D3A #686·Team #69 ?

Training paces & VO2max → critical speed 6:41/mi, fitted from 7 races in 2017

Cross Country

2017 XC 109.9

Sherwood (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-26 Loiderman Middle School 5000m 20:44.4 14th · 12th on team 105.0 +0.030 ★CR CSR
2017-09-23 Chesapeake High School 5000m 18:43.2 6th · 3rd on team 111.9 -0.019 ★CR SR CSR
2017-09-16 Baltimore County Agriculture Resource Centter 5000m 19:09.5 28th · 3rd on team 112.3 +0.019 ★CR SR CSR RSR
2017-09-12 Sherwood High School 5000m 19:50 14th · 9th on team 110.0 +0.041 ★CR SR CSR
2017-09-07 Sherwood High School 5000m 19:56 13th · 7th on team 110.1 +0.041 SR CSR RSR

2016 XC 109.7

Sherwood (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Smokey Glen Farm 5000m 21:16 53rd · 2nd on team 107.2 +0.072 ★CR CSR
2016-10-22 Borher Park 5000m 18:33.3 125th · 7th on team 112.6 -0.016 ★PR ★CR ★R SR CSR RSR
2016-10-15 Jerusalem Mill 5000m 19:27 43rd · 5th on team 109.4 +0.003 ★CR CSR
2016-10-01 WakeMed Soccer Park 5000m 18:57.7 89th · 3rd on team 110.0 -0.023 PR ★CR SR CSR
2016-09-24 Stevenson University 5000m 19:12 176th · 10th on team 108.6 -0.006 PR ★CR SR CSR
2016-09-21 Sherwood High School 5000m 19:50.4 15th · 10th on team 111.7 +0.041 CR R CSR RSR
2016-09-13 Fairland Regional Park 5000m 20:35.4 17th · 9th on team 108.6 +0.053 ★CR CSR
2016-09-10 Fair Hill Race Track 5000m 19:42.8 63rd · 8th on team 111.4 +0.019 PR ★CR R SR CSR RSR
2016-09-03 South River High School 4828m 19:06.9 69th · 3rd on team 107.7 +0.010 ★PR ★CR SR CSR RSR

2015 XC 101.1

Sherwood (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Georgetown Prep 5000m 19:57 21st · 2nd on team 107.3 +0.023 PR ★CR SR CSR
2015-10-10 Van Cortlandt Park 4023m 16:04.8 120th · 2nd on team 104.0 -0.004 ★PR ★CR SR CSR
2015-10-06 Sherwood High School 5000m 20:28.8 27th · 13th on team 108.1 +0.041 PR CR R SR CSR RSR
2015-09-29 Smokey Glen Farm 5000m 23:25 58th · 21st on team 96.4 +0.072 CR CSR
2015-09-26 Kenilworth Park 5000m 21:00 23rd · 1st on team 99.5 -0.001 PR ★CR SR CSR
2015-09-15 Sherwood High School 5000m 22:08.8 31st · 5th on team 100.3 +0.041 PR CR R SR CSR RSR
2015-08-26 Sandy Spring Friends School 5000m 22:55 41st · 18th on team 91.9 +0.004 PR ★CR R SR CSR RSR

Track & Field

2018 TF 101.9

Sherwood (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-05 32nd Annual Katie Jenkins Track & Field Invitational 1600m 5:30.21 27th · 6th on team 104.3 -0.022 SR RSR
2018-05-05 32nd Annual Katie Jenkins Track & Field Invitational 800m 2:26.41 22nd · 4th on team 104.8 -0.022 ★PR SR RSR
2018-04-10 Dual Meet- Magruder , SSFS, Sherwood Double Dual 1600m 5:46.4 11th · 6th on team 99.7 -0.022 SR RSR
2018-04-10 Dual Meet- Magruder , SSFS, Sherwood Double Dual 800m 2:36.1 17th · 12th on team 98.7 -0.022 PR SR

2016 TF 104.0

Sherwood (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 Montgomery County B Championships 1600m 5:24 63rd · 2nd on team 104.6 -0.039
2016-04-19 Sherwood, JH Blake, Springbrook 1600m 5:27.1 8th · 4th on team 105.5 -0.022
2016-04-12 Gaithersburg, Sherwood, Magruder Dvsnl 1600m 5:21.1 8th · 4th on team 106.1 -0.035 ★PR SR RSR
2016-03-22 Paint Branch v. Sherwood Divisional 1600m 5:42.4 17th · 11th on team 99.9 -0.029 PR SR RSR