Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Borher Park | 5000m | 19:23 | 37th · 2nd on team | 108.2 | -0.016 | SR CSR RSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 15:32.1 | 77th · 4th on team | 107.7 | -0.004 | ★PR ★CR SR CSR |
| 2018-10-02 | Northwood HS | 5000m | 21:03 | 31st · 16th on team | 107.9 | +0.049 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Hereford HS | 4828m | 18:46.7 | 122nd · 4th on team | 116.0 | +0.076 | ★PR ★CR SR CSR |
| 2016-11-12 | Hereford HS | 4828m | 18:46.7 | 121st · 4th on team | 116.0 | +0.076 | |
| 2016-11-03 | Dulaney | 5000m | 18:20 | 44th · 6th on team | 114.0 | -0.012 | ★PR ★CR SR CSR |
| 2016-10-22 | Borher Park | 5000m | 18:30.3 | 123rd · 6th on team | 112.9 | -0.016 | PR ★CR SR CSR |
| 2016-10-15 | Jerusalem Mill | 5000m | 18:55.6 | 23rd · 3rd on team | 112.4 | +0.003 | ★CR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 18:30.7 | 75th · 2nd on team | 112.7 | -0.023 | PR ★CR SR CSR |
| 2016-09-27 | Sherwood High School | 5000m | 19:07.5 | 27th · 8th on team | 116.0 | +0.041 | ★CR R CSR RSR |
| 2016-09-24 | Stevenson University | 5000m | 18:51.5 | 156th · 8th on team | 110.6 | -0.006 | PR ★CR SR CSR |
| 2016-09-21 | Sherwood High School | 5000m | 19:36.3 | 13th · 8th on team | 113.0 | +0.041 | PR CR SR CSR |
| 2016-09-13 | Fairland Regional Park | 5000m | 19:45 | 10th · 6th on team | 113.2 | +0.053 | PR ★CR R SR CSR RSR |
| 2016-09-03 | South River High School | 4828m | 18:58.3 | 62nd · 2nd on team | 108.5 | +0.010 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Georgetown Prep | 5000m | 20:19 | 33rd · 4th on team | 105.4 | +0.023 | PR ★CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 16:09 | 125th · 3rd on team | 103.5 | -0.004 | PR CR SR CSR |
| 2015-10-06 | Sherwood High School | 5000m | 20:38 | 28th · 14th on team | 107.3 | +0.041 | PR CR R SR CSR RSR |
| 2015-09-29 | Smokey Glen Farm | 5000m | 22:49.4 | 50th · 14th on team | 98.9 | +0.072 | ★CR R CSR RSR |
| 2015-09-26 | Kenilworth Park | 5000m | 22:04 | 143rd · 7th on team | 94.7 | -0.001 | ★CR CSR |
| 2015-09-15 | Sherwood High School | 5000m | 28:59.4 | 86th · 22nd on team | — | +0.041 | CR CSR |
| 2015-08-26 | Sandy Spring Friends School | 5000m | 21:33 | 28th · 13th on team | 97.7 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | MPSSAA 4A State Championships | 300mh | 41.49 | 9th · 1st on team | — | -0.045 | |
| 2019-05-25 | MPSSAA 4A State Championships | 110mh | 15.81 | 14th · 1st on team | — | -0.045 | ★PR SR |
| 2019-05-18 | MPSSAA 4A North Regional Championship | 300mh | 41.69 | 3rd · 1st on team | — | -0.028 | |
| 2019-05-18 | MPSSAA 4A North Regional Championship | 110mh | 16.07 | 6th · 1st on team | — | -0.028 | |
| 2019-05-18 | MPSSAA 4A North Regional Championship | 110mh | 16.58 | 11th · 2nd on team | — | -0.028 | |
| 2019-05-08 | Montgomery County Championships | 110mh | 16.01 | 5th · 1st on team | — | -0.033 | |
| 2019-05-08 | Montgomery County Championships | 300mh | 42.05 | 5th · 1st on team | — | -0.033 | |
| 2019-04-30 | Springbrook, Sandy Spring Friends @ Sherwood - Divisional for Spr, Sher | 110mh | 15.84 | 1st · 1st on team | — | -0.022 | PR SR |
| 2019-04-30 | Springbrook, Sandy Spring Friends @ Sherwood - Divisional for Spr, Sher | 300mh | 41.24 | 1st · 1st on team | — | -0.022 | ★PR SR |
| 2019-04-27 | Gator Invite | 300mh | 43.99 | 15th · 1st on team | — | -0.040 | SR |
| 2019-04-09 | Sherwood vs Gaithersburg | 300mh | 44.44 | 2nd · 1st on team | — | -0.035 | SR |
| 2019-04-09 | Sherwood vs Gaithersburg | 110mh | 16.04 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2019-01-16 | Montgomery County Championships | 55mh | 9.25 | 20th · 2nd on team | — | -0.051 | |
| 2019-01-16 | Montgomery County Championships | 500m | 1:12.16 | 17th · 1st on team | — | -0.051 | ★PR SR |
| 2019-01-16 | Montgomery County Championships | 55mh | 8.58 | 14th · 1st on team | — | -0.051 | ★PR SR |
| 2018-12-17 | MCPS and AACPHS Meet | 300m | 39.37 | 26th · 1st on team | — | -0.045 | ★PR SR |
| 2018-12-17 | AA vs Balt vs Mont #2 | 300m | 39.37 | 26th · 1st on team | — | -0.045 | |
| 2018-12-17 | MCPS and AACPHS Meet | 55mh | 9.07 | 13th · 1st on team | — | -0.045 | PR SR |
| 2018-12-17 | AA vs Balt vs Mont #2 | 55mh | 9.07 | 13th · 1st on team | — | -0.045 | |
| 2018-12-13 | MCPS Meet | 500m | 1:13.38 | 7th · 1st on team | — | -0.051 | PR SR |
| 2018-12-13 | MCPS Meet | 55mh | 9.19 | 11th · 1st on team | — | -0.051 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | MPSSAA 4A State Championship | 300mh | 42.47 | 11th · 1st on team | — | -0.045 | PR SR |
| 2018-05-19 | MPSSAA 4A North Region | 300mh | 43.19 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2018-05-09 | Montgomery County Championships | 300mh | 44.72 | 17th · 1st on team | — | -0.033 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | MPSSAA 4A North Regional Championships | 300mh | 44.3 | 10th · 3rd on team | — | -0.029 | PR SR |
| 2016-05-07 | 30th Annual Katie Jenkins Invitational | 300mh | 45.11 | 13th · 1st on team | — | -0.022 | |
| 2016-04-30 | Gator Invitational | 300mh | 45.06 | 17th · 2nd on team | — | -0.040 | PR SR |
| 2016-04-19 | Sherwood, JH Blake, Springbrook | 300mh | 45.84 | 6th · 3rd on team | — | -0.022 | |
| 2016-04-19 | Sherwood, JH Blake, Springbrook | 400m | 58.64 | 14th · 4th on team | — | -0.022 | |
| 2016-04-16 | 11th Annual Viking Invitational | 300mh | 46.34 | 28th · 3rd on team | — | -0.023 | |
| 2016-04-12 | Gaithersburg, Sherwood, Magruder Dvsnl | 300mh | 45.74 | 3rd · 2nd on team | — | -0.035 | PR SR |
| 2016-04-02 | 8th Screaming Eagles Invitational | 400m | 58.29 | 16th · 1st on team | — | -0.011 | ★PR SR |
| 2016-04-02 | 8th Screaming Eagles Invitational | 300mh | 49.01 | 36th · 2nd on team | — | -0.011 | PR SR |
| 2016-03-22 | Paint Branch v. Sherwood Divisional | 300mh | 49.34 | 6th · 2nd on team | — | -0.029 | PR SR |
| 2016-03-22 | Paint Branch v. Sherwood Divisional | 400m | 59.24 | 8th · 4th on team | — | -0.029 | PR SR |
| 2015-12-29 | MCPS #3 | 1600m | 5:27.7 | 59th · 3rd on team | 104.2 | -0.045 | ★PR SR RSR |
| 2015-12-05 | MCPS #1 | 300m | 45.04 | 97th · 4th on team | — | -0.045 | PR SR |
| 2015-12-05 | MCPS #1 | 1600m | 5:33.9 | 90th · 4th on team | 102.2 | -0.045 | PR SR RSR |