Racecast

Marco Casareto

Sherwood (OR) · 12 · MD D3AMONTGOMERY4A · Compare head to head

Athlete rating 115.1 2018 XC season
Best race 115.4 XC
Races 30
Seasons 4 2015 — 2018

RankedNation #35971·MD #584·MD D3A #35971·Team #44 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 10 races in 2016

Cross Country

2018 XC 113.0

Sherwood (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Borher Park 5000m 18:33 110th · 8th on team 112.6 +0.007 ★CR CSR
2018-10-13 Van Cortlandt Park 4023m 14:50.4 114th · 7th on team 115.4 +0.050 ★PR ★CR ★R SR CSR RSR
2018-10-02 Northwood HS 5000m 19:18 12th · 6th on team 115.1 +0.057 ★CR R CSR RSR
2018-09-29 Chesapeake High School 5000m 18:20.4 35th · 6th on team 113.8 +0.007 ★PR ★CR R SR CSR RSR
2018-09-21 Sherwood High School 5000m 19:25.7 18th · 6th on team 112.7 +0.055 SR CSR RSR
2018-09-12 Sherwood High School 5000m 20:13 14th · 9th on team 108.2 +0.055 SR CSR RSR

2017 XC 110.6

Sherwood (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-07 WakeMed Soccer Park 5000m 18:27.9 75th · 7th on team 112.2 +0.003 SR CSR
2017-09-26 Loiderman Middle School 5000m 19:27.7 7th · 7th on team 113.2 +0.074 ★CR R CSR RSR
2017-09-23 Chesapeake High School 5000m 18:42.5 5th · 2nd on team 111.9 +0.007 CR SR CSR
2017-09-16 Baltimore County Agriculture Resource Centter 5000m 18:57.4 21st · 1st on team 113.1 +0.045 ★CR R SR CSR RSR
2017-09-12 Sherwood High School 5000m 19:56.1 15th · 10th on team 107.8 +0.055 SR CSR RSR
2017-09-07 Sherwood High School 5000m 20:32 17th · 11th on team 105.3 +0.055 SR CSR RSR

2016 XC 110.1

Sherwood (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Jerusalem Mill 5000m 18:58.3 25th · 4th on team 111.1 +0.020 ★CR CSR
2016-10-01 WakeMed Soccer Park 5000m 18:26.9 70th · 1st on team 112.9 +0.003 PR ★CR R SR CSR RSR
2016-09-27 Sherwood High School 5000m 19:25.7 30th · 9th on team 112.5 +0.055 CR R CSR RSR
2016-09-24 Stevenson University 5000m 18:48.5 26th · 1st on team 110.5 +0.018 PR ★CR SR CSR RSR
2016-09-21 Sherwood High School 5000m 19:45.4 14th · 9th on team 110.4 +0.055 PR CR SR CSR RSR
2016-09-13 Fairland Regional Park 5000m 20:38.9 18th · 10th on team 106.8 +0.069 ★CR CSR RSR
2016-09-10 Fair Hill Race Track 5000m 20:20 51st · 2nd on team 106.3 +0.030 PR ★CR SR CSR RSR

2015 XC 99.4

Sherwood (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Georgetown Prep 5000m 21:08 56th · 5th on team 101.2 +0.049 PR ★CR R SR CSR RSR
2015-09-29 Smokey Glen Farm 5000m 22:13.3 44th · 11th on team 100.2 +0.087 ★CR R CSR RSR
2015-09-26 Kenilworth Park 5000m 21:33 128th · 6th on team 98.1 +0.038 PR ★CR SR CSR
2015-09-15 Sherwood High School 5000m 22:18.8 34th · 7th on team 98.2 +0.055 PR CR R SR CSR RSR

Track & Field

2017 TF 105.4

Sherwood (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-03-28 Sherwood, Gaithersburg, Paint Branch- Divisional 3200m 11:30.9 6th · 2nd on team 107.2 -0.029 SR RSR
2017-03-22 Blake vs. Sherwood - Divisional 800m 2:27.6 6th · 3rd on team 104.2 -0.022 ★PR SR RSR
2017-03-22 Blake vs. Sherwood - Divisional 1600m 5:29.3 8th · 5th on team 105.0 -0.022 ★PR SR RSR

2016 TF 105.6

Sherwood (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-12 Gaithersburg, Sherwood, Magruder Dvsnl 3200m 11:03.2 8th · 5th on team 111.3 -0.035 ★PR R SR RSR
2016-03-22 Paint Branch v. Sherwood Divisional 1600m 5:34.8 15th · 10th on team 102.1 -0.029 PR R SR RSR
2016-03-22 Paint Branch v. Sherwood Divisional 300mh 59.44 10th · 6th on team — -0.029 ★PR SR
2016-03-22 Paint Branch v. Sherwood Divisional 3200m 11:57.6 7th · 3rd on team 103.4 -0.029 PR R SR RSR