Seth Bragg
North Trails (MI) · 12 · MIHS MI D3 D · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
115.7
2020 XC season
Races
26
Seasons
5
2016 — 2020
Ranked Nation #28492 · MI #1313 · MI D3 #318 · MIHS #6 · Team #5
?
Training paces
& VO2 max →
critical speed
7:09/mi, fitted from
2 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2020
2019
2018
2017
2016
2017 XC
99.7
North Trails (MI) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-10-28
Allendale HS
5000m
20:29.3
53rd
· 6th on team
99.4
-3.8%
CR
CSR
2017-10-21
Michaywe Pines Golf
5000m
19:53.2
37th
· 1st on team
102.4
-4.1%
PR
CR
SR
CSR
2017-09-30
Veronica Valley Park
5000m
19:58
23rd
· 4th on team
102.8
-3.1%
PR
★CR
SR
CSR
RSR
2017-09-23
Jean Burns Farm
5000m
21:59.3
61st
· 5th on team
95.5
-1.6%
★CR
CSR
2017-09-09
Buckley HS
5000m
20:58
4th
· 1st on team
98.3
-2.5%
PR
CR
SR
CSR
RSR
2016 XC
116.0
North Trails (MI) · Grade 8
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-10-29
Allendale HS
5000m
20:59.7
62nd
· 8th on team
112.2
-3.8%
PR
CR
SR
CSR
2016-10-22
Michaywe Pines Golf
2414m
13:01.3
50th
· 1st on team
117.5
—
★PR
★CR
SR
CSR
2016-10-01
Veronica Valley Park
3000m
12:07
5th
· 2nd on team
118.3
-0.3%
★PR
★CR
★R
SR
CSR
RSR
2016-09-24
Jean Burns Farm
2000m
13:41.6
20th
· 2nd on team
—
+62.3%
★PR
★CR
SR
CSR