Racecast

Sam Brendel

Hanford (WA) · 12 · Compare head to head

Athlete rating 114.0 2019 TF season
Best race 127.8 XC
Races 76
Seasons 7 2013 — 2019

RankedNation #37033·WA #1103·WA D4A #463·MCC #58·Team #18 ?

Training paces & VO2max → critical speed 6:00/mi, fitted from 14 races in 2018

Rating scale ?

Cross Country

2018 XC 122.0

Hanford (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Eagle Island State Park 5000m 18:59.1 494th · 5th on team 116.2 +0.035 ★CR CSR
2018-10-27 Veterans Memorial Golf Course 5000m 18:05.6 56th · 4th on team 118.7 +0.006 ★CR CSR
2018-10-18 Leslie Grove Park 5000m 17:41.4 13th · 3rd on team 123.3 +0.025 ★CR CSR
2018-10-11 Lawrence Scott Park 4828m 16:30.5 29th · 3rd on team 123.9 -0.003 ★PR ★CR SR CSR
2018-10-06 Carmichael MS 4828m 17:02.4 13th · 1st on team 124.4 +0.036 PR ★CR SR CSR
2018-09-29 Portland Meadows Race Track 5000m 17:27.4 127th · 2nd on team 126.2 +0.038 ★CR CSR RSR
2018-09-22 Walla Walla Point Park 5000m 17:25.3 21st · 4th on team 124.8 +0.025 ★PR ★CR SR CSR RSR
2018-09-19 Ft. Walla Walla Natural area 5000m 18:18.8 28th · 4th on team 121.1 +0.037 SR CSR
2018-09-15 Apple Ridge XC Course 4828m 17:12.7 6th · 2nd on team 121.2 +0.017 ★CR SR CSR
2018-09-08 Capital HS 3588m 12:47.9 15th · 2nd on team 123.5 +0.076 ★PR ★CR SR CSR RSR
2018-08-31 Leslie Grove Park 3218m 11:30 21st · 4th on team 119.0 +0.043 ★PR ★CR SR CSR RSR

2017 XC 118.8

Hanford (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Wandermere Golf Course 5000m 18:09 66th · 4th on team 119.0 +0.026 ★CR CSR
2017-10-19 Leslie Grove Park 5000m 18:03.9 28th · 5th on team 119.9 +0.025 PR CR SR CSR
2017-10-11 Lawrence Scott Park 4828m 17:06.5 36th · 3rd on team 119.0 -0.003 PR CR SR CSR
2017-10-07 Carmichael MS 4828m 17:27.1 14th · 2nd on team 121.8 +0.036 PR CR SR CSR RSR
2017-09-20 Ft. Walla Walla Natural area 5000m 18:11.3 29th · 3rd on team 120.9 +0.037 PR ★CR SR CSR RSR
2017-09-16 Apple Ridge XC Course 4828m 17:34.9 12th · 2nd on team 117.1 +0.017 PR CR SR CSR
2017-09-09 Capital HS 3588m 13:20.2 27th · 3rd on team 117.2 +0.076 PR CR SR CSR RSR
2017-09-01 Leslie Grove Park 3218m 11:48 26th · 3rd on team 115.6 +0.043 PR CR SR CSR RSR

2016 XC 111.5

Hanford (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Leslie Grove Park 5000m 18:53.9 4th · 1st on team 114.8 +0.025 PR CR SR CSR RSR
2016-10-12 Lawrence Scott Park 4828m 17:46.6 27th · 4th on team 113.6 -0.003 PR CR SR CSR
2016-10-08 Carmichael MS 4828m 18:48.1 111th · 2nd on team 112.3 +0.036 CR CSR
2016-10-01 Walla Walla Point Park 4828m 18:28 20th · 3rd on team 113.2 +0.031 ★CR SR CSR
2016-09-22 Ft. Walla Walla Natural area 5000m 19:00.5 26th · 7th on team 114.4 +0.037 PR CR SR CSR RSR
2016-09-17 Clarkston HS 4828m 18:56 24th · 7th on team 109.0 +0.030 ★CR SR CSR
2016-09-10 Capital HS 3588m 14:20.7 39th · 3rd on team 111.2 +0.076 PR CR SR CSR RSR
2016-09-02 Leslie Grove Park 3218m 13:06 50th · 15th on team 103.2 +0.043 SR CSR RSR

2015 XC 107.1

Hanford (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Leslie Grove Park 5000m 19:17.1 27th · 3rd on team 112.9 +0.025 PR CR SR CSR RSR
2015-10-15 Lawrence Scott Park 4828m 18:24.4 46th · 9th on team 110.4 -0.003 PR CR SR CSR RSR
2015-10-10 Carmichael MS 4828m 20:26.3 95th · 5th on team 104.3 +0.036 CR CSR
2015-10-03 Walla Walla Point Park 4828m 19:07 65th · 6th on team 109.5 +0.031 PR CR SR CSR RSR
2015-09-19 Clarkston HS 4828m 20:09.4 17th · 7th on team 105.0 +0.030 PR CR SR CSR RSR
2015-09-12 Irene Rinehart Riverfront Park 3781m 15:27 53rd · 6th on team 104.2 +0.026 ★PR ★CR SR CSR RSR
2015-09-04 Leslie Grove Park 3218m 13:01 81st · 18th on team 103.4 +0.043 PR CR SR CSR RSR

2014 XC 121.8

Chief Joseph (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-15 Park Middle School 3218m 13:21.9 31st · 4th on team 127.8 +0.041 ★CR ★R CSR RSR
2014-10-11 Carmichael MS 3000m 14:22.2 38th · 2nd on team 107.5 +0.016 ★PR ★CR SR CSR
2014-10-09 Hanson Park 3218m 13:15.9 18th · 5th on team 126.5 +0.006 PR ★CR SR CSR
2014-10-02 Leslie Grove Park 3218m 13:33.9 13th · 5th on team 126.7 +0.043 PR CR R SR CSR RSR
2014-09-24 Ft. Walla Walla Natural area 3218m 14:13.7 28th · 5th on team 119.2 +0.023 ★CR CSR
2014-09-17 Enterprise Middle School 3218m 13:34.1 18th · 5th on team 126.4 +0.036 PR ★CR R SR CSR RSR
2014-09-11 Carmichael MS 3218m 14:54.3 37th · 6th on team 118.5 +0.082 PR ★CR R SR CSR RSR

2013 XC 103.6

Chief Joseph (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-12 Carmichael MS 3000m 15:06.5 64th · 6th on team 99.7 +0.016 PR CR SR CSR
2013-09-17 Hanson Park 3218m 15:02.1 13th · 4th on team 107.4 +0.006 PR CR R SR CSR RSR

Track & Field

2019 TF 113.6

Hanford (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-11 MCC Championships 400m 54.11 10th · 3rd on team — -0.028 SR
2019-05-02 MCC #4 Kamiakin Hanford @Richland 400m 54.79 5th · 2nd on team — -0.031
2019-04-25 MCC #3: Kennewick & Hanford @ Pasco 800m 2:13.74 8th · 6th on team 113.3 -0.036 SR
2019-04-20 Prosser Rotary Invite 400m 55.45 13th · 2nd on team — -0.037
2019-04-17 MCC #2: Hanford, WW @ Southridge 400m 57.38 10th · 4th on team — -0.025
2019-04-06 Davis Invitational 800m 2:13.95 22nd · 2nd on team 114.5 -0.031 SR RSR
2019-03-30 3rd Annual Clay Lewis invite 400m 54.49 9th · 1st on team — -0.026
2019-03-28 MCC #1: Chiawana & Hermiston @ Hanford 400m 54.39 4th · 1st on team — -0.026 SR
2019-03-23 Richland High Ice Breaker 800m 2:14.6 12th · 2nd on team 113.0 -0.031 SR RSR

2018 TF 115.2

Hanford (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 MCC Championship 400m 53.7 10th · 1st on team — -0.036 ★PR SR
2018-05-11 MCC Championship 800m 2:09.12 10th · 2nd on team 117.1 -0.036 ★PR SR
2018-05-03 MCC #4 Chiawana/Hanford @ Southridge 800m 2:10.29 5th · 2nd on team 117.8 -0.025 RSR
2018-04-26 MCC #3 Pasco @ Hanford 400m 54.38 1st · 1st on team — -0.026 PR SR
2018-04-21 Prosser Rotary Invite 1600m 4:58.42 13th · 1st on team 113.9 -0.037 ★PR SR
2018-04-21 Prosser Rotary Invite 800m 2:16.64 11th · 2nd on team 110.6 -0.037
2018-04-18 MCC #2 - Kennewick, Hanford @ WW 800m 2:10.23 7th · 2nd on team 116.7 -0.032 PR SR RSR
2018-04-07 Davis Invitational 2ksteeple 7:08.82 6th · 2nd on team — -0.031 ★PR SR
2018-03-31 2nd Annual Clay Lewis Invite 1600m 4:58.48 17th · 2nd on team 115.2 -0.026 PR SR RSR

2017 TF 109.7

Hanford (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 MCC 4A District Track 1600m 5:02.09 15th · 5th on team 113.6 -0.026 PR SR
2017-05-12 MCC 4A District Track 800m 2:10.39 11th · 4th on team 117.0 -0.026 PR SR RSR
2017-05-05 RHS Twilight 800m 2:14.08 3rd · 1st on team 113.4 -0.031
2017-05-05 RHS Twilight 1600m 5:05.24 7th · 2nd on team 112.0 -0.031 PR SR
2017-05-04 MCC Hanford @ Chiawana 800m 2:12.94 6th · 4th on team 115.0 -0.026 PR SR RSR
2017-04-27 MCC Walla Walla vs Kennewick at Hanford 3200m 11:55.45 6th · 3rd on team 104.0 -0.026
2017-04-22 Blue Devil Legends Invite 800m 2:16 22nd · 3rd on team 112.0 -0.032 PR SR RSR
2017-04-19 Pasco, Hanford, Kamiakin 1600m 5:11.94 22nd · 3rd on team 110.1 -0.023 PR SR RSR
2017-04-13 Non-Pasco Invite: KeHS & SHS 800m 2:19.87 7th · 1st on team 109.4 -0.025 PR SR RSR
2017-04-13 Non-Pasco Invite: KeHS & SHS 1600m 5:21.2 13th · 2nd on team 107.0 -0.025
2017-04-08 Davis Invitational 2ksteeple 7:33.77 7th · 2nd on team — -0.031 PR SR
2017-04-01 Clay Lewis Invitational 1600m 5:19.41 15th · 3rd on team 107.3 -0.026 PR SR RSR
2017-04-01 Clay Lewis Invitational 3200m 11:51.95 15th · 4th on team 104.3 -0.026 ★PR SR
2017-03-30 RHS vs Southridge at HHS 1600m 5:25.52 19th · 6th on team 105.9 -0.026 PR SR RSR
2017-03-11 Richland Track & Field Jamboree 1600m 5:27.26 47th · 7th on team 104.3 -0.031 PR SR RSR