Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 18:08 | 98th · 1st on team | 115.4 | -1.6% | ★CR CSR |
| 2018-10-26 | Jackson Park | 5000m | 18:36 | 28th · 2nd on team | 115.9 | +0.8% | ★CR CSR |
| 2018-10-26 | Jackson Park | 5000m | 18:36 | 5th · 2nd on team | 115.9 | +0.8% | |
| 2018-10-19 | Ivey Redmon Sports Complex | 5000m | 17:54 | 5th · 2nd on team | 116.8 | -0.8% | ★PR ★CR SR CSR |
| 2018-10-13 | Ivey Redmon Sports Complex | 5000m | 18:04.4 | 24th · 2nd on team | 116.1 | -0.8% | PR CR SR CSR |
| 2018-10-04 | Keeley Park | 5000m | 18:13 | 2nd · 2nd on team | 118.3 | +1.3% | PR ★CR ★R SR CSR RSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 18:28.9 | 97th · 2nd on team | 114.3 | -1.6% | CR R SR CSR RSR |
| 2018-09-20 | High Point Christian Academy | 5000m | 23:32 | 21st · 6th on team | 93.1 | +2.4% | ★CR CSR |
| 2018-09-06 | Hagan-Stone Park | 5000m | 19:16 | 6th · 4th on team | 109.3 | -1.5% | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | Hagan-Stone Park | 5000m | 18:20.1 | 18th · 2nd on team | 114.0 | -1.5% | PR ★CR R SR CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 18:32.2 | 116th · 1st on team | 112.9 | -1.7% | PR ★CR R SR CSR RSR |
| 2016-09-17 | McAlpine Creek Park | 5000m | 18:42.8 | 131st · 3rd on team | 111.3 | -1.6% | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-30 | McAlpine Creek Park | 5000m | 19:04.4 | 59th · 4th on team | 108.9 | -1.6% | PR CR R SR CSR RSR |
| 2015-10-03 | Hagan-Stone Park | 5000m | 21:10 | 65th · 3rd on team | — | -1.5% | PR CR SR CSR |