Racecast

Lauren Lasceski

St. Johns (MI) · 12 · Compare head to head

Athlete rating 129.8 2019 TF season
Best race 153.7 XC
Races 111
Seasons 7 2013 — 2019

RankedNation #2746·MI #118·MI D2 #45·RED #12·Team #2 ?

Training paces & VO2max → critical speed 7:18/mi, fitted from 20 races in 2018

Rating scale ?

Cross Country

2018 XC 133.1

Saint Johns (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Shepherd High School 5000m 19:58.5 24th · 1st on team 135.3 +0.028 ★CR CSR
2018-11-03 Michigan International Speedway (MIS) 5000m 19:41.6 44th · 2nd on team 135.7 +0.022 ★CR CSR
2018-10-26 Uncle John's Cider Mill OFFICIAL 5000m 19:19.7 9th · 2nd on team 140.4 +0.046 ★PR ★CR SR CSR RSR
2018-10-18 Williamston HS 5000m 19:47.8 3rd · 2nd on team 136.8 +0.051 ★CR SR CSR RSR
2018-10-13 Ledge Meadows Golf Course 5000m 20:01.9 23rd · 2nd on team 134.0 +0.033 CSR
2018-10-05 Uncle John's Cider Mill OFFICIAL 5000m 19:53 5th · 2nd on team 135.4 +0.046 SR CSR RSR
2018-10-02 Rayner Park 5000m 19:58.1 2nd · 2nd on team 134.4 +0.036 ★CR SR CSR RSR
2018-09-18 Fowlerville HS 5000m 21:21.2 9th · 4th on team 131.4 +0.073 ★CR CSR RSR
2018-09-14 Forest Akers East Golf Course 5000m 21:23.5 132nd · 3rd on team 129.0 +0.061 CSR
2018-09-08 Bath 5000m 21:00 52nd · 4th on team 130.2 +0.053 ★CR SR CSR RSR
2018-08-28 Shiawassee County Fairgrounds 5000m 23:23.7 30th · 8th on team 121.3 +0.083 ★CR SR CSR RSR

2017 XC 132.2

Unattached (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Shepherd High School 5000m 20:04 13th · 13th on team 132.6 +0.028 CR CSR
2017-11-02 St Johns MS 5000m 20:26 2nd · 2nd on team 133.8 +0.057 ★CR CSR
2017-10-27 Uncle John's Cider Mill OFFICIAL 5000m 19:56.1 19th · 2nd on team 136.1 +0.046 SR CSR RSR
2017-10-17 Haslett HS 5000m 20:22 10th · 3rd on team 132.3 +0.033 ★CR SR CSR
2017-10-14 Ledge Meadows Golf Course 5000m 20:23.9 37th · 2nd on team 132.6 +0.033 SR CSR RSR
2017-10-06 Uncle John's Cider Mill OFFICIAL 5000m 20:27.6 8th · 3rd on team 132.4 +0.046 SR CSR RSR
2017-10-03 St Johns High School 5000m 20:56.9 10th · 3rd on team 130.5 +0.057 CSR RSR
2017-09-19 Dewitt HS 5000m 20:47.7 12th · 3rd on team 127.4 +0.040 SR CSR RSR

2016 XC 131.7

St. Johns (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 20:35.2 17th · 1st on team 127.2 +0.017 ★CR CSR
2016-11-05 Michigan International Speedway (MIS) 5000m 20:42.3 107th · 4th on team 128.8 +0.022 CSR
2016-10-28 Uncle John's Cider Mill OFFICIAL 5000m 20:05.3 17th · 3rd on team 135.5 +0.046 CSR RSR
2016-10-18 Owosso HS 5000m 20:42 13th · 4th on team 133.1 +0.054 ★CR CSR
2016-10-15 Ledge Meadows Golf Course 5000m 19:56 17th · 4th on team 135.2 +0.033 SR CSR
2016-10-04 Mason High School 5000m 20:40.3 13th · 4th on team 132.0 +0.046 ★CR CSR
2016-09-20 Grand Woods Park OFFICIAL 5000m 20:46.9 9th · 4th on team 127.8 +0.016 ★CR CSR
2016-09-16 Forest Akers East Golf Course 5000m 20:31 41st · 4th on team 135.2 +0.061 ★CR CSR RSR
2016-09-10 Bath 5000m 21:08.9 33rd · 4th on team 129.3 +0.053 CSR
2016-08-30 Corunna HS 5000m 20:58.1 4th · 2nd on team 131.2 +0.055 ★CR CSR
2016-08-25 St Johns High School 5000m 20:29.8 10th · 4th on team 133.5 +0.057 ★CR SR CSR RSR

2015 XC 129.4

St. Johns (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Michigan International Speedway (MIS) 5000m 20:23.9 137th · 1st on team 129.7 +0.022 CR CSR
2015-10-30 Uncle John's Cider Mill OFFICIAL 5000m 19:38.5 13th · 1st on team 136.8 +0.046 PR CR SR CSR RSR
2015-10-23 Carmen-Ainsworth High School 5000m 20:41.7 3rd · 3rd on team 134.1 +0.075 ★CR CSR
2015-10-20 Dewitt HS 5000m 20:04.8 9th · 3rd on team 134.5 +0.040 ★CR CSR RSR
2015-10-17 Ledge Meadows Golf Course 5000m 19:51 24th · 2nd on team 133.8 +0.033 PR ★CR SR CSR RSR
2015-09-25 Uncle John's Cider Mill OFFICIAL 5000m 21:18.4 14th · 5th on team 128.8 +0.046 CR CSR RSR
2015-09-18 Forest Akers East Golf Course 5000m 22:14 226th · 5th on team 122.2 +0.061 CR CSR
2015-09-12 Bath 5000m 21:07 35th · 3rd on team 128.8 +0.053 PR CR SR CSR RSR
2015-09-01 Corunna HS 5000m 23:58.6 28th · 6th on team 115.7 +0.055 PR CR SR CSR RSR

2014 XC 140.1

St Johns (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-13 Dewitt HS 2735m 13:04 11th · 2nd on team 117.8 — ★PR ★CR SR CSR
2014-10-06 St Johns MS 3200m 12:49.7 2nd · 2nd on team 153.7 +0.090 ★PR ★CR ★R SR CSR RSR
2014-09-18 St Johns MS 3200m 13:14.8 5th · 1st on team 148.8 +0.090 PR CR R SR CSR RSR

2013 XC 127.1

St Johns (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-14 Dewitt HS 2735m 13:06.5 23rd · 2nd on team 116.6 — PR CR SR CSR
2013-10-07 Corunna HS 2000m 13:12 2nd · 2nd on team 82.8 — ★PR ★CR SR CSR
2013-09-30 Holt HS 3200m 13:47 2nd · 2nd on team 147.4 +0.119 ★CR CSR
2013-09-23 Ionia High School 2655m 13:53 2nd · 2nd on team 106.9 — ★PR ★CR SR CSR
2013-09-19 St Johns MS 3200m 13:37 4th · 2nd on team 148.6 +0.090 PR CR R SR CSR RSR
2013-09-16 Dewitt HS 3218m 13:27.4 2nd · 2nd on team 139.9 +0.047 ★PR ★CR SR CSR
2013-09-11 St Johns High School 3200m 14:00.9 4th · 2nd on team 141.4 +0.068 PR ★CR R SR CSR RSR
2013-09-06 St Johns MS 3200m 15:10 2nd · 2nd on team 133.0 +0.090 PR CR R SR CSR RSR

Track & Field

2019 TF 126.4

St. Johns (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-01 MHSAA LP Finals - Division 2 3200m 11:38.13 18th · 1st on team 128.2 -0.033
2019-05-28 Greater Lansing Honor Roll Meet of Champions 1600m 5:26.19 6th · 1st on team 126.3 -0.035
2019-05-17 MHSAA LP Region 16-2 @ Corunna 3200m 11:28.07 6th · 1st on team 129.8 -0.032 ★PR SR
2019-05-13 CAAC RED St. Johns @ Mason 1600m 5:25.82 1st · 1st on team 127.2 -0.034
2019-05-10 Davison Twilight Classic 3200m 11:35.55 3rd · 1st on team 127.6 -0.037 SR
2019-05-07 CAAC Red: Lansing Eastern @ St. Johns 800m 2:30.61 2nd · 2nd on team 124.5 -0.016
2019-05-07 CAAC Red: Lansing Eastern @ St. Johns 1600m 5:22.79 1st · 1st on team 129.8 -0.016
2019-04-23 CAAC Red Haslett @ St. Johns 3200m 11:56.43 1st · 1st on team 127.1 -0.016 SR
2019-04-23 CAAC Red Haslett @ St. Johns 800m 2:36.63 2nd · 2nd on team 120.3 -0.016
2019-04-16 CAAC Red: St. Johns @ Fowlerville 800m 2:32.04 2nd · 2nd on team 123.0 -0.018
2019-04-16 CAAC Red: St. Johns @ Fowlerville 1600m 5:35.79 1st · 1st on team 124.7 -0.018
2019-04-12 Fowler Invite 3200m 12:12.39 1st · 1st on team 123.6 -0.029 SR
2019-04-04 DeWitt @ St. Johns 1600m 5:21 1st · 1st on team 131.0 -0.016 SR RSR
2019-04-04 DeWitt @ St. Johns 400m 1:09.08 5th · 3rd on team — -0.016 ★PR SR
2019-03-21 SVSU D2 Indoor Invitational 800m 2:25.09 2nd · 1st on team 126.0 -0.041 ★PR SR RSR

2018 TF 124.2

St. Johns (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-29 Greater Lansing Honor Roll Meet of Champions 1600m 5:23.19 4th · 1st on team 128.0 -0.035 SR
2018-05-23 CAAC RED League Meet 800m 2:30.05 2nd · 1st on team 124.3 -0.019 PR SR
2018-05-18 MHSAA LP Region 16-2 @ Corunna 3200m 11:39.42 9th · 1st on team 128.7 -0.032 SR RSR
2018-05-15 CAAC Red: St. Johns @ Charlotte 800m 2:30.87 1st · 1st on team 123.5 -0.019 PR SR
2018-05-08 DEWITT VS. ST. JOHNS 1600m 5:33.82 3rd · 1st on team 125.8 -0.016 SR
2018-05-01 MASON VS. ST. JOHNS 1600m 5:50.53 2nd · 1st on team 120.1 -0.016 SR
2018-05-01 MASON VS. ST. JOHNS 3200m 12:33.34 1st · 1st on team 121.7 -0.016
2018-04-21 Cougar Invite 3200m 11:42.84 2nd · 1st on team 127.1 -0.027 SR RSR
2018-02-10 MITS - SVSU #5 Distance Festival 3200m 12:24.55 32nd · 32nd on team 118.8 -0.041 SR RSR

2017 TF 126.8

St. Johns (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-30 Greater Lansing Honor Roll Meet of Champions 1600m 5:16.28 5th · 1st on team 131.7 -0.024 RSR
2017-05-24 CAAC Red League Championship Meet 1600m 5:15.7 5th · 2nd on team 130.4 -0.033 ★PR SR RSR
2017-05-19 MHSAA LP Regional 16-2 @ Williamston 3200m 11:29.65 2nd · 1st on team 130.1 -0.029 PR SR RSR
2017-05-13 Alma College Scottie Classic 1600m 5:21.58 3rd · 1st on team 126.2 -0.042
2017-05-09 CAAC RED: St. Johns @ DeWitt 1600m 5:21.27 3rd · 2nd on team 127.7 -0.033 PR SR
2017-05-09 CAAC RED: St. Johns @ DeWitt 3200m 11:39.25 2nd · 1st on team 127.2 -0.033 PR SR
2017-05-02 Haslett @ St. Johns 3200m 11:56.11 1st · 1st on team 128.3 -0.016 RSR
2017-04-18 ST. Johns @ Mason 3200m 11:53 2nd · 1st on team 125.2 -0.034 PR SR RSR
2017-04-13 Fowler Invitational 3200m 12:10.19 1st · 1st on team 122.6 -0.029 PR SR RSR
2017-03-28 St. Johns @ P-W 800m 2:35.3 1st · 1st on team 118.5 -0.031 PR SR RSR

2016 TF 120.8

St. Johns (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-25 CAAC RED League Meet 3200m 12:36.28 4th · 1st on team 120.7 -0.016
2016-05-25 CAAC RED League Meet 1600m 5:31.16 3rd · 3rd on team 126.8 -0.016 RSR
2016-05-21 MHSAA LP Regional 16-2 @ Williamston 1600m 5:26.11 5th · 2nd on team 126.5 -0.029 PR SR RSR
2016-05-17 CAAC RED St. Johns @ Owosso 3200m 12:41.2 1st · 1st on team 118.7 -0.017
2016-05-14 Alma College Scottie Classic 1600m 5:37.3 5th · 2nd on team 121.6 -0.042 PR SR
2016-05-10 CAAC RED DeWitt @ St. Johns 3200m 12:17.5 3rd · 1st on team 122.7 -0.016 PR SR
2016-05-03 CAAC RED St. Johns @ Haslett 1600m 5:40.08 4th · 3rd on team 122.1 -0.019
2016-04-26 CAAC RED St. Johns @ Waverly 3200m 12:55.47 2nd · 2nd on team 115.4 -0.026 SR
2016-04-26 CAAC RED St. Johns @ Waverly 1600m 5:45.73 3rd · 3rd on team 119.7 -0.026
2016-04-19 CAAC RED Mason @ St. Johns 1600m 5:38.7 3rd · 3rd on team 123.7 -0.016 SR RSR
2016-04-19 CAAC RED Mason @ St. Johns 3200m 13:03.7 4th · 3rd on team 115.5 -0.016
2016-04-15 FOWLER INVITE 1600m 5:40.32 7th · 2nd on team 121.2 -0.029 SR RSR
2016-04-15 FOWLER INVITE 3200m 12:57.17 8th · 2nd on team 115.4 -0.029 SR

2015 TF 131.7

St Johns (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-19 M3SL League Track Meet 1600m 5:38.26 1st · 1st on team 135.1 -0.016 PR SR RSR
2015-05-08 Fowler Inv. 1600m 5:44.26 2nd · 1st on team 130.8 -0.029
2015-04-27 St. Johns @ Ionia 1600m 5:39.1 1st · 1st on team 133.6 -0.020 PR SR RSR
2015-04-15 Haslett at St. Johns Middle School 1600m 5:57 1st · 1st on team 127.3 -0.016 PR SR RSR

2014 TF 125.9

St Johns (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-29 Playmakers MS Honor Roll 3200m 12:33.88 5th · 1st on team 127.3 -0.039
2014-05-20 League Meet At St Johns Ms 3200m 12:39.7 1st · 1st on team 128.4 -0.016
2014-05-14 St.Johns MS vs Williamston MS hj 3'10 — — -0.016
2014-05-14 St.Johns MS vs Williamston MS 3200m 12:51.5 1st · 1st on team 125.8 -0.016
2014-05-09 Fowler MS Invitational 3200m 13:21.1 1st · 1st on team 120.7 -0.029
2014-05-02 Eaton Rapids MS Invitational 3200m 12:57 1st · 1st on team 125.1 -0.025
2014-04-30 St Johns Ms Vs Chippewa Ms hj 4'2 — — -0.028
2014-04-30 St Johns Ms Vs Chippewa Ms 3200m 13:00 1st · 1st on team 123.5 -0.028
2014-04-23 St.Johns MS vs MacDonald MS hj 4-00.00 — — -0.016
2014-04-23 St.Johns MS vs MacDonald MS 3200m 12:28 2nd · 1st on team 130.3 -0.016 PR SR RSR