Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Jackson Park | 5000m | 22:26.3 | 219th · 5th on team | — | +0.025 | ★CR CSR |
| 2018-10-26 | Jackson Park | 5000m | 22:26.3 | 72nd · 5th on team | — | +0.025 | |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 18:17.9 | 32nd · 1st on team | 115.1 | +0.010 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | WakeMed Soccer Park | 5000m | 18:41.9 | 88th · 2nd on team | 110.6 | +0.000 | SR CSR RSR |
| 2017-10-03 | O'Neal School | 5000m | 19:33 | 4th · 2nd on team | 110.5 | +0.049 | ★CR CSR RSR |
| 2017-09-23 | McAlpine Creek Park | 5000m | 19:05.2 | 135th · 4th on team | 109.4 | +0.002 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-11 | WakeMed Soccer Park | 5000m | 18:46 | 4th · 3rd on team | 110.1 | +0.000 | |
| 2016-10-11 | WakeMed Soccer Park | 5000m | 18:46 | 4th · 3rd on team | 110.1 | +0.000 | |
| 2016-10-06 | Sandhills Community College | 5000m | 19:46.3 | 4th · 2nd on team | 109.4 | +0.051 | ★CR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 18:39.3 | 71st · 3rd on team | 111.5 | +0.000 | PR ★CR R SR CSR RSR |
| 2016-09-17 | McAlpine Creek Park | 5000m | 23:57.1 | 276th · 3rd on team | — | +0.002 | CSR |
| 2016-08-25 | WakeMed Soccer Park | 5000m | 20:10 | 4th · 3rd on team | 102.8 | +0.000 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-30 | McAlpine Creek Park | 5000m | 19:01.8 | 54th · 5th on team | 108.5 | +0.002 | PR ★CR R SR CSR RSR |
| 2015-10-20 | Sandhills Community College | 5000m | 20:09 | 15th · 4th on team | 107.2 | +0.051 | CR R CSR RSR |
| 2015-09-03 | WakeMed Soccer Park | 5000m | 20:06.9 | 17th · 5th on team | 103.1 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | Meet results → | Men's 400 Meters | 58.45 | 18th · 3rd on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NCISAA Division II Track and Field Championships | 1600m | 5:02.56 | 21st · 3rd on team | 113.7 | -0.033 | SR RSR |
| 2019-04-11 | HPCA/WCA Meet #2 | 3200m | 11:26.9 | 5th · 1st on team | 108.8 | -0.027 | SR |
| 2019-04-04 | FCDS Meet #2 | 800m | 2:21.75 | 4th · 1st on team | 107.3 | -0.036 | |
| 2019-04-04 | FCDS Meet #2 | 1600m | 5:18.35 | 8th · 2nd on team | 107.4 | -0.036 | SR |
| 2019-03-28 | Cary Academy V Home Meet #2 | 800m | 2:18.78 | 3rd · 3rd on team | 109.3 | -0.035 | SR RSR |
| 2019-03-28 | Cary Academy V Home Meet #2 | 3200m | 11:34.72 | 6th · 2nd on team | 106.4 | -0.035 | SR |
| 2019-03-21 | NRCA vs RAV vs Grace Christian | 3200m | 12:10.9 | 3rd · 2nd on team | 102.2 | -0.030 | SR RSR |
| 2019-03-21 | NRCA vs RAV vs Grace Christian | 800m | 2:21.3 | 3rd · 2nd on team | 109.1 | -0.030 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCISAA 1A/2A Track and Field Championships | 1600m | 4:54.02 | 17th · 2nd on team | 114.5 | -0.048 | ★PR SR RSR |
| 2018-05-19 | NCISAA 1A/2A Track and Field Championships | 800m | 2:09.85 | 13th · 1st on team | 115.3 | -0.048 | ★PR SR RSR |
| 2018-05-12 | EPIC Conference Championship | 1600m | 5:07.65 | 6th · 2nd on team | 111.6 | -0.035 | SR RSR |
| 2018-05-12 | EPIC Conference Championship | 800m | 2:16.26 | 6th · 2nd on team | 111.9 | -0.035 | SR RSR |
| 2018-03-24 | J.J. Knox Classic | 400m | 1:01.71 | 19th · 2nd on team | — | -0.024 | ★PR SR |
| 2018-03-15 | NRCA Home Meet - Cary Academy-Grace Christian | 3200m | 11:29.9 | 2nd · 1st on team | 108.3 | -0.030 | SR |
| 2018-03-08 | DA Home Meet 1 | 800m | 2:20 | 4th · 1st on team | 109.7 | -0.030 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | EPIC TRACK/FIELD CHAMPIONSHIP | 1600m | 5:02.23 | 6th · 1st on team | 112.3 | -0.035 | |
| 2017-05-13 | EPIC TRACK/FIELD CHAMPIONSHIP | 3200m | 10:59.32 | 3rd · 2nd on team | 110.9 | -0.035 | ★PR SR |
| 2017-04-27 | Cary Academy Home Meet | 1600m | 4:55.6 | 5th · 2nd on team | 115.7 | -0.035 | PR ★R SR RSR |
| 2017-04-22 | Southern Lee Invitational | 800m | 2:15.22 | 13th · 2nd on team | 113.4 | -0.023 | PR R SR RSR |
| 2017-04-22 | Southern Lee Invitational | 1600m | 5:03.27 | 6th · 2nd on team | 113.8 | -0.023 | PR R SR RSR |
| 2017-04-18 | Forsyth Country Day #3 | 800m | 2:16.4 | 2nd · 1st on team | 110.5 | -0.036 | PR SR |
| 2017-04-18 | Forsyth Country Day #3 | 1600m | 5:03.3 | 2nd · 2nd on team | 111.5 | -0.036 | PR SR RSR |
| 2017-03-18 | T. Sanders Memorial Invitational | 3200m | 11:11.81 | 21st · 2nd on team | 110.8 | -0.026 | PR SR RSR |
| 2017-03-16 | School of the Deaf | 1600m | 5:15 | 2nd · 2nd on team | 107.6 | -0.039 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | NRCA Home Meet | 3200m | 11:33.7 | 2nd · 2nd on team | 106.1 | -0.030 | |
| 2016-04-15 | Cary Academy Home Meet | 800m | 2:25.29 | 9th · 2nd on team | 104.2 | -0.035 | PR SR |
| 2016-04-15 | Cary Academy Home Meet | 1600m | 5:23.92 | 5th · 2nd on team | 105.1 | -0.035 | PR SR |
| 2016-04-08 | Cary Academy Home Meet | 3200m | 11:30.98 | 4th · 2nd on team | 106.6 | -0.035 | PR SR |
| 2016-04-08 | Cary Academy Home Meet | 800m | 2:25.93 | 13th · 3rd on team | 103.6 | -0.035 | PR SR |
| 2016-03-19 | T Sanders Invitational | 3200m | 11:31.74 | 16th · 1st on team | 107.5 | -0.026 | PR SR RSR |
| 2016-03-17 | NRCA Home Meet | 800m | 2:26 | 5th · 2nd on team | 103.8 | -0.030 | PR SR RSR |
| 2016-03-17 | NRCA Home Meet | 1600m | 5:27.8 | 4th · 2nd on team | 104.3 | -0.030 | PR SR RSR |