Racecast

Jared Goodwin

Rainier (OR) (OR) · 12 · OR D3ADistrict 13A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.2 2017 XC season
Best race 107.4 TF
Races 50
Seasons 4 2015 — 2018

RankedNation #116108·OR #1972·OR D3A #436·Team #7 ?

Training paces & VO2max → critical speed 8:25/mi, fitted from 16 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2018 XC 100.2

Rainier (OR) (OR) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-13 Rainier HS 5000m 21:55 7th · 7th on team 100.2 +3.8% SR CSR RSR

2017 XC 99.3

Rainier (OR) (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-26 Tualatin Hills Recreation Center 5000m 20:57.5 49th · 4th on team 98.2 -3.0% CSR
2017-10-17 Clatskanie Middle High School 3000m 13:21.8 12th · 5th on team 100.0 +11.1% ★PR ★CR SR CSR
2017-10-14 Rainier HS 5000m 21:08 26th · 4th on team 103.3 +3.8% ★CR CSR RSR
2017-10-07 Harvest Classic 5000m 19:51.8 27th · 5th on team 103.1 -2.6% ★CR SR CSR RSR
2017-10-04 Trojan Recreation Park 3100m 12:47 1st · 1st on team 97.2 -0.4% SR CSR
2017-10-04 Trojan Recreation Park 3100m 12:37 16th · 7th on team 98.5 -0.4% SR CSR
2017-09-26 Fort Stevens State Park 5000m — — — +4.6% ★CR CSR
2017-09-23 Camp Rilea National Guard 5000m 24:12 152nd · 1st on team 99.5 +15.0% ★CR CSR RSR
2017-09-18 Catlin Gabel School 4828m 21:26.8 13th · 2nd on team 96.6 +2.0% ★PR ★CR SR CSR
2017-09-09 79554 OR-202 5000m 22:49 17th · 5th on team 97.0 +5.5% ★CR SR CSR RSR

2016 XC 99.5

Rainier (OR) (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Tualatin Hills Recreation Center 5000m 20:06.7 46th · 3rd on team 102.0 -3.0% ★CR CSR
2016-10-18 Clatskanie Middle High School 2655m 10:56.3 11th · 4th on team 95.6 — ★PR ★CR SR CSR
2016-10-11 Twin Rocks Friends Camp 5000m 25:20.4 49th · 5th on team 97.9 +17.6% ★CR CSR
2016-10-08 Rainier HS 5000m 21:16 14th · 6th on team 103.1 +3.8% CR CSR
2016-10-06 Vernonia High School 5000m 19:16 15th · 4th on team 106.1 -3.4% ★PR ★CR SR CSR RSR
2016-10-01 Harvest Classic 5000m 20:07.4 17th · 2nd on team 102.2 -2.6% PR CR SR CSR
2016-09-29 Trojan Recreation Park 3100m 12:09 29th · 3rd on team 102.2 -0.4% ★PR ★CR SR CSR RSR
2016-09-29 Trojan Recreation Park 3100m 13:10 7th · 3rd on team 94.3 -0.4%
2016-09-17 Seaside 3 Course 4500m 25:12 398th · 3rd on team — +5.0% ★PR ★CR SR CSR
2016-09-13 Oregon Episcopal 5000m — — — +1.3% ★CR CSR
2016-09-06 Tualatin Hills Recreation Center 5000m 22:02 49th · 3rd on team 92.2 -3.0% SR CSR RSR

2015 XC 92.3

Rainier (OR) (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Tualatin Hills Recreation Center 5000m 21:19.3 56th · 5th on team 96.1 -3.0% PR CR SR CSR
2015-10-10 Rainier HS 5000m 22:44 36th · 4th on team 97.2 +3.8% CR R CSR RSR
2015-10-08 Vernonia High School 5000m 21:49 34th · 5th on team 92.9 -3.4% CR CSR
2015-10-06 Nehalem Bay State Park 5000m 21:40.65 24th · 4th on team 93.9 -3.5% PR ★CR SR CSR
2015-10-03 Harvest Classic 5000m 22:25.6 39th · 5th on team 91.5 -2.6% PR CR SR CSR
2015-09-26 79554 OR-202 5000m 23:27 19th · 6th on team 95.1 +5.5% PR CR R SR CSR RSR
2015-09-21 Catlin Gabel School 5000m 24:58.4 36th · 6th on team 92.0 +8.8% PR ★CR SR CSR
2015-09-19 Seaside 3 Course 5000m 26:35 318th · 4th on team 93.0 +17.0% ★CR R CSR RSR
2015-09-08 Tualatin Hills Recreation Center 5000m 26:13.2 71st · 7th on team 78.8 -3.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 96.5

Rainier (OR) (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 3A-1 Lewis and Clark League District Championships 3000m 11:21.53 18th · 3rd on team 99.6 -0.7% ★PR SR
2016-05-09 Cowapa JV District at Seaside 1500m 4:56.51 12th · 1st on team 107.4 +0.9% ★PR ★R SR RSR
2016-05-07 Freshman Invitational 1600m 5:32.1 31st · 2nd on team 102.8 0.0% ★PR R SR RSR
2016-04-16 Daily Astorian 1500m 5:14.39 26th · 3rd on team 100.4 +0.9% PR R SR RSR
2016-04-06 OES 4 Way (Rainier, CaGa, Riverdale, OES 800m 2:43.3 11th · 2nd on team 92.0 -0.1% ★PR SR RSR
2016-04-06 OES 4 Way (Rainier, CaGa, Riverdale, OES 400m 1:04.14 22nd · 6th on team — -0.1% ★PR SR
2016-03-17 Rainier Green-Black Meet 1500m 5:54 4th · 4th on team 89.2 +0.2% PR SR RSR
2016-03-17 Rainier Green-Black Meet 800m 3:00 7th · 7th on team 83.9 +0.2% PR SR
2016-03-17 Rainier Green-Black Meet 110mh 23.44 2nd · 2nd on team — +0.2% ★PR SR
2016-03-17 Rainier Green-Black Meet 400m 1:08.74 5th · 5th on team — +0.2% SR

2015 TF —

Rainier (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-09 District Invitational hosted by SHMS discus ND — — -0.4%
2015-05-09 District Invitational hosted by SHMS 400m 1:04.35 9th · 1st on team — -0.4%
2015-05-09 District Invitational hosted by SHMS 200mh 33.38 12th · 1st on team — -0.4%
2015-04-29 Rainer M.S. meet 400m 1:04.24 1st · 1st on team — +0.4% PR SR
2015-04-29 Rainer M.S. meet 200mh 34.14 4th · 1st on team — +0.4%
2015-04-22 Clatskanie MS 200mh 33.04 1st · 1st on team — -0.1%
2015-04-22 Clatskanie MS 400m 1:04.44 1st · 1st on team — -0.1% PR SR
2015-04-13 St. Helens MS discus 72'11 — — -0.4%
2015-04-13 St. Helens MS 200mh 31.54 1st · 1st on team — -0.4% ★PR SR