Racecast

Quincy Sells

Lincoln (OR) · 11 · 6A-1 PORTLAND INTERSCHOLASTICOR D6ADistrict XC6A · Compare head to head

Athlete rating 95.4 2017 XC season
Best race 101.6 XC
Races 26
Seasons 3 2015 — 2017

RankedNation #152292·OR #3230·OR D6A #1495·6A-1 PORTLAND INTERSCHOLASTIC #291·Team #175 ?

Training paces & VO2max → critical speed 7:50/mi, fitted from 5 races in 2016

Cross Country

2017 XC 91.9

Lincoln (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Fernhill Park 5000m 23:05.3 178th · 29th on team 95.3 +0.038 SR CSR RSR
2017-09-13 Fernhill Park 3000m 14:12.9 15th · 7th on team 88.4 +0.054 ★CR SR CSR RSR

2016 XC 96.9

Lincoln (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-09 Lincoln HS 3218m 12:57.4 12th · 12th on team 101.6 +0.010 ★PR ★CR ★R SR CSR RSR
2016-10-05 Fernhill Park 5000m 22:10.9 77th · 23rd on team 99.9 +0.038 ★PR ★CR R SR CSR RSR
2016-09-17 Lane Community College 5000m 22:44.2 136th · 16th on team 96.0 +0.042 ★CR R CSR RSR
2016-09-07 Fernhill Park 5000m 22:39.6 106th · 21st on team 95.7 +0.038 PR CR R SR CSR RSR
2016-08-26 Wilsonville HS 3000m 13:52.3 199th · 11th on team 91.5 +0.040 ★PR ★CR SR CSR RSR

2015 XC 85.7

Lincoln (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Fernhill Park 5000m 23:51.5 226th · 45th on team 92.0 +0.038 PR CR R SR CSR RSR
2015-10-14 Reynolds HS 5000m 24:40.6 118th · 36th on team 90.6 +0.055 ★CR CSR
2015-10-09 Sandelie Golf Course 5000m 24:17.7 335th · 25th on team 88.2 +0.016 ★CR CSR
2015-09-30 Grant Park 5000m 24:11.5 140th · 40th on team 91.3 +0.042 PR ★CR R SR CSR RSR
2015-09-26 Portland Meadows Race Track 5000m 25:07.2 189th · 13th on team 87.6 +0.038 PR ★CR R SR CSR RSR
2015-09-12 Lincoln HS 3218m 16:18.5 20th · 20th on team 81.3 +0.010 PR CR R SR CSR RSR
2015-09-09 Fernhill Park 3000m 16:26 82nd · 1st on team 77.2 +0.054 CR CSR
2015-08-27 Wilsonville HS 3000m 16:16.8 178th · 13th on team 77.5 +0.040 PR CR R SR CSR RSR

Track & Field

2016 TF —

Lincoln (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 PIL JV District Finals hj 4-06.00 — — -0.044
2016-04-27 Cleveland @ Lincoln hj 4-08.00 — — -0.043
2016-04-27 Cleveland @ Lincoln lj 11-10.00 — — -0.043
2016-04-21 PIL JV/Frosh Classic lj 11-07.00 — — -0.042
2016-04-21 PIL JV/Frosh Classic hj 4-06.00 — — -0.042
2016-04-13 Benson and Lincoln @ Wilson lj 12-03.75 — — -0.042
2016-04-13 Benson and Lincoln @ Wilson hj DNS — — -0.042
2016-04-09 Aloha Preview lj NM — — -0.038
2016-04-06 Benson and Lincoln @ Grant hj DNS — — -0.042
2016-03-16 Jefferson and Madison @ Lincoln lj 13-01.00 — — -0.043
2016-03-16 Jefferson and Madison @ Lincoln hj 4-04.00 — — -0.043