Racecast

Natalie Richards

Westview (OR) · 12 · 6A-2 METROOR D6A6A · Compare head to head

Athlete rating 114.3 2018 XC season
Best race 115.5 XC
Races 27
Seasons 4 2015 — 2018

RankedNation #40408·OR #1094·OR D6A #567·6A-2 METRO #98·Team #97 ?

Training paces & VO2max → critical speed 8:22/mi, fitted from 7 races in 2017

Cross Country

2018 XC 109.2

Westview (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Eagle Island State Park 5000m 24:25.8 430th · 8th on team 110.2 +0.035 ★CR CSR
2018-10-24 Tualatin Hills Recreation Center 5000m 22:59.9 47th · 6th on team 115.5 +0.027 ★PR ★CR ★R SR CSR RSR
2018-10-17 Sunset High School 5000m 24:12 32nd · 5th on team 112.9 +0.049 ★CR CSR RSR
2018-10-06 Bryant Park 5000m 23:55.8 14th · 3rd on team 111.5 +0.032 ★CR CSR
2018-10-03 Howard M Terpenning (HMT) Complex 5000m 23:13.3 17th · 4th on team 112.4 +0.007 PR ★CR SR CSR RSR
2018-09-29 Portland Meadows Race Track 5000m 24:13.6 72nd · 3rd on team 111.0 +0.038 ★CR SR CSR RSR
2018-09-15 Oregon City High School 5000m 24:32.3 30th · 3rd on team 109.4 +0.039 ★CR SR CSR RSR
2018-09-08 Western Oregon University 5000m 26:46 75th · 5th on team 101.0 +0.048 SR CSR
2018-09-05 Westview High School 5000m 26:56.6 13th · 2nd on team 103.9 +0.075 SR CSR
2018-08-24 Wilsonville HS 3000m 14:26.1 13th · 4th on team 104.6 +0.040 ★PR ★CR SR CSR RSR

2017 XC 108.3

Westview (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Tualatin Hills Recreation Center 5000m 23:18 47th · 7th on team 114.5 +0.027 PR CR R SR CSR RSR
2017-10-18 Westview High School 5000m 25:25.7 40th · 13th on team 110.0 +0.075 ★CR CSR
2017-10-11 Century HS 5000m 23:56.3 27th · 15th on team 113.2 +0.052 PR ★CR R SR CSR RSR
2017-10-07 Bryant Park 5000m 24:37.2 26th · 5th on team 108.0 +0.032 CR SR CSR RSR
2017-09-13 Aloha High School 5000m 25:18 35th · 5th on team 107.5 +0.048 ★CR SR CSR RSR
2017-09-09 Western Oregon University 5000m 26:33.8 94th · 5th on team 102.0 +0.048 ★CR SR CSR
2017-08-31 Rood Bridge Park 3000m 15:16.7 13th · 5th on team 102.9 +0.061 ★CR SR CSR RSR

2016 XC 108.4

Westview (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Tualatin Hills Recreation Center 5000m 24:10.9 79th · 12th on team 110.4 +0.027 PR CR SR CSR
2016-10-19 Jesuit High School 5000m 24:22.5 62nd · 13th on team 110.5 +0.040 PR ★CR R SR CSR RSR
2016-10-12 Glencoe HS 5000m 25:16.6 39th · 19th on team 107.6 +0.045 PR ★CR SR CSR RSR
2016-10-01 Bryant Park 5000m 25:37.2 77th · 5th on team 105.1 +0.032 CR SR CSR RSR

2015 XC 104.2

Westview (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-14 Sunset High School 5000m 25:37 62nd · 14th on team 106.0 +0.049 PR CR SR CSR
2015-10-03 Bryant Park 5000m 25:40.6 70th · 10th on team 104.5 +0.032 PR CR SR CSR
2015-09-30 Rood Bridge Park 5000m 25:55.5 29th · 13th on team 108.6 +0.079 ★CR R CSR RSR
2015-09-26 Portland Meadows Race Track 3000m 14:52.4 37th · 8th on team 102.1 +0.025 PR ★CR SR CSR
2015-09-16 Westview High School 5000m 25:50.3 31st · 23rd on team 107.4 +0.075 PR CR R SR CSR RSR
2015-09-09 Glencoe HS 5000m 28:10 36th · 18th on team 96.7 +0.045 PR CR R SR CSR RSR