Racecast

Mieke Hart

Muskegon Mona Shores (MI) · 12 · GMAAMI D1GMAA CROSS · Compare head to head

Athlete rating 132.5 2018 XC season
Best race 139.8 XC
Races 54
Seasons 5 2014 — 2018

RankedNation #6048·MI #848·MI D1 #549·GMAA #12·Team #3 ?

Training paces & VO2max → critical speed 8:07/mi, fitted from 4 races in 2014

Rating scale ?

Cross Country

2018 XC 124.4

Muskegon Mona Shores (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Allendale HS 5000m 20:43.8 39th · 1st on team 127.6 +0.021 CSR
2018-10-20 Spring Lake HS OFFICIAL 5000m 25:10.3 86th · 6th on team 108.0 +0.029 ★CR CSR
2018-10-17 Oak Ridge Golf Course 5000m 19:55.4 3rd · 1st on team 133.1 +0.021 SR CSR RSR
2018-10-12 University Park Golf Course 5000m 20:38.6 11th · 1st on team 125.9 +0.010 SR CSR
2018-10-06 Portage West MS 5000m 22:19.5 135th · 1st on team 121.1 +0.038 CSR
2018-10-03 Gracewil Country Club 5000m 21:45.1 4th · 1st on team 127.4 +0.063 CSR
2018-09-29 Rycenga Park 5000m 22:00.5 4th · 1st on team 123.7 +0.052 ★CR CSR
2018-09-19 Reeths-Puffer HS 5000m 20:58.9 3rd · 1st on team 131.2 +0.061 SR CSR RSR
2018-09-14 Forest Akers East Golf Course 5000m 21:20.6 63rd · 1st on team 129.3 +0.061 CSR RSR
2018-09-08 Macatawa Bay MS - West Ottawa 5000m 24:26.5 58th · 1st on team 112.2 +0.056 CSR
2018-09-07 Reeths-Puffer HS 5000m 21:05 2nd · 1st on team 129.2 +0.061 SR CSR RSR

2017 XC 118.7

Muskegon Mona Shores (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Allendale HS 5000m 22:34.4 74th · 5th on team 117.6 +0.021 CSR
2017-10-18 Rycenga Park 5000m 24:59.2 38th · 7th on team 109.5 +0.052
2017-10-13 University Park Golf Course 5000m 22:53.8 30th · 4th on team 114.0 +0.010 CSR
2017-10-07 Portage West MS 5000m 24:43.4 268th · 4th on team 110.3 +0.038 CSR
2017-10-04 Richmond Park 5000m 27:59 37th · 5th on team — +0.169 ★CR CSR
2017-09-30 Rycenga Park 5000m 22:19.7 9th · 3rd on team 121.8 +0.052 CR CSR
2017-09-20 Jenison HS 5000m 22:56.4 23rd · 3rd on team 123.4 +0.084 ★CR CSR
2017-09-09 Macatawa Bay MS - West Ottawa 5000m 21:53.7 53rd · 3rd on team 124.8 +0.056 ★CR SR CSR RSR
2017-09-07 Riverside Park (Scottville) 5000m 22:04 15th · 4th on team 120.7 +0.037 SR CSR
2017-08-29 Gracewil Country Club 5000m 23:03.5 44th · 3rd on team 119.9 +0.063 CSR
2017-08-26 McGraft Park 5000m 22:04.3 21st · 2nd on team 122.1 +0.030 SR CSR RSR
2017-08-23 Baker Woods 5000m 24:44.4 7th · 3rd on team 121.2 +0.166 ★CR SR CSR RSR

2016 XC 133.9

Muskegon Mona Shores (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 Reeths-Puffer HS 5000m 19:37.2 3rd · 1st on team 139.8 +0.061 ★CR ★R CSR RSR
2016-10-14 University Park Golf Course 5000m 19:33.4 7th · 1st on team 133.8 +0.010 ★PR ★CR SR CSR
2016-10-08 Portage West MS 5000m 19:48 62nd · 1st on team 136.2 +0.038 ★CR SR CSR
2016-10-05 Oak Ridge Golf Course 5000m 19:50.7 4th · 1st on team 133.3 +0.021 SR CSR
2016-10-01 Allendale HS 5000m 20:16.8 21st · 1st on team 129.6 +0.021 ★CR CSR
2016-09-24 Oakridge HS 5000m 20:42.3 7th · 1st on team 132.3 +0.054 ★CR CSR
2016-09-21 Gracewil Country Club 5000m 20:19.2 4th · 1st on team 135.2 +0.063 ★CR CSR
2016-09-16 Forest Akers East Golf Course 5000m 19:56 21st · 1st on team 139.2 +0.061 ★CR R SR CSR RSR
2016-09-08 Riverside Park (Scottville) 5000m 20:39 4th · 1st on team 131.2 +0.037 ★CR CSR
2016-08-29 Gracewil Country Club 5000m 20:34 3rd · 1st on team 135.2 +0.063 CR R SR CSR RSR
2016-08-27 McGraft Park 5000m 20:48.6 10th · 1st on team 127.2 +0.030 ★CR SR CSR RSR

2015 XC 124.1

Muskegon Mona Shores (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Allendale HS 5000m 21:08.6 50th · 6th on team 125.0 +0.021
2015-10-21 Oak Ridge Golf Course 5000m 19:45.2 8th · 2nd on team 134.2 +0.021 PR ★CR R SR CSR RSR
2015-10-16 University Park Golf Course 5000m 20:49.1 17th · 3rd on team 125.6 +0.010 CR CSR
2015-10-09 Oak Ridge Golf Course 5000m 21:15.2 9th · 7th on team 124.0 +0.021 CR CSR
2015-10-07 Gracewil Country Club 5000m 20:43.9 7th · 4th on team 133.1 +0.063 PR CR R SR CSR RSR
2015-10-03 Allendale HS 5000m 20:56.2 42nd · 3rd on team 126.0 +0.021 PR CR SR CSR RSR
2015-09-30 Ridge Point Community Church 5000m 22:29 11th · 6th on team 123.2 +0.067 ★CR CSR
2015-09-23 McGraft Park 5000m 23:42.8 4th · 4th on team 113.7 +0.030
2015-09-18 Forest Akers East Golf Course 5000m 22:01 104th · 3rd on team 123.4 +0.061 CR CSR
2015-09-14 McGraft Park 5000m 21:52.2 6th · 4th on team 122.4 +0.030 CR CSR
2015-09-10 Riverside Park (Scottville) 5000m 21:37 20th · 6th on team 123.5 +0.037 PR CR SR CSR RSR
2015-09-01 Grand Haven High School 5000m 23:13.3 25th · 3rd on team 118.0 +0.055 ★CR CSR
2015-08-24 Gracewil Country Club 5000m 22:47 49th · 8th on team 120.8 +0.063 PR CR SR CSR RSR

2014 XC 115.2

Mona Shores (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-13 Holland Christian 2414m 13:58.4 32nd · 3rd on team 94.2 — ★PR ★CR SR CSR
2014-10-10 University Park Golf Course 3000m 12:57.1 6th · 3rd on team 131.8 +0.016 ★PR ★CR R SR CSR RSR
2014-09-16 Rycenga Park 3200m 15:57 2nd · 2nd on team 119.6 +0.056 ★PR ★CR SR CSR RSR

Track & Field

2015 TF 120.7

Mona Shores (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-13 MKO Girls Conference Meet 3200m 12:59.88 9th · 1st on team 123.0 -0.034 ★PR SR RSR
2015-04-24 GMAA Middle School City Meet 800m 2:47.24 1st · 1st on team 118.4 -0.035 SR RSR

2014 TF 121.5

Mona Shores (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-14 MKO Girls Conference Meet 800m 2:42.05 3rd · 1st on team 123.2 -0.035 ★PR R SR RSR
2014-04-25 GMAA Middle School City Meet 800m 2:46.47 3rd · 2nd on team 119.8 -0.035 PR R SR RSR