Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:37 | 87th · 2nd on team | 115.7 | -0.007 | ★CR CSR |
| 2011-09-24 | Landon School | 5000m | 23:22 | 24th · 5th on team | 111.3 | +0.050 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 22:42 | 216th · 4th on team | 111.8 | +0.044 | ★CR CSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 21:35.5 | 60th · 2nd on team | 117.7 | +0.019 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Agricultural Farm Park | 5000m | 20:13 | 4th · 1st on team | 126.3 | +0.033 | ★CR SR CSR RSR |
| 2010-10-30 | Lake Fairfax | 5000m | 21:55 | 10th · 1st on team | 118.3 | +0.049 | CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 22:01 | 20th · 1st on team | 119.1 | +0.049 | CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 21:20 | 98th · 2nd on team | 120.1 | +0.021 | ★CR CSR |
| 2010-09-25 | Fort Washington Park | 5000m | 23:01 | 15th · 2nd on team | 113.8 | +0.053 | ★CR CSR |
| 2010-09-18 | Sam Michael's Park | 2414m | 10:33 | 16th · 2nd on team | 113.5 | +0.076 | ★PR ★CR SR CSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 20:47.3 | 8th · 1st on team | 122.4 | +0.033 | SR CSR RSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 21:41.7 | 38th · 1st on team | 115.8 | +0.019 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Agricultural Farm Park | 5000m | 20:34 | 5th · 1st on team | 125.9 | +0.033 | CR SR CSR RSR |
| 2009-10-31 | Lake Fairfax | 5000m | 23:04 | 11th · 1st on team | 117.2 | +0.077 | CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 23:27 | 14th · 1st on team | 112.4 | +0.049 | CSR |
| 2009-09-26 | Maymont Park | 5000m | 21:06 | 9th · 1st on team | 121.2 | +0.038 | ★CR SR CSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 21:12 | 12th · 1st on team | 121.4 | +0.033 | SR CSR RSR |
| 2009-09-05 | Mount Saint Mary's University | 5000m | 21:34.1 | 24th · 1st on team | 118.9 | +0.019 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Agricultural Farm Park | 5000m | 21:07 | 17th · 1st on team | 122.5 | +0.033 | CR CSR |
| 2008-10-25 | Lake Fairfax | 5000m | 21:24 | 8th · 1st on team | 125.6 | +0.077 | ★CR CSR |
| 2008-10-18 | Georgetown Prep | 5000m | 19:40.4 | 3rd · 1st on team | 131.4 | +0.049 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Hereford HS | 5000m | 23:37 | 18th · 1st on team | 113.4 | +0.072 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-01-29 | Virginia Tech HS Invitational | 1000m | 3:34.05 | 34th · 1st on team | 109.7 | -0.042 | ★PR SR |
| 2011-01-22 | Kevin Dare HS Invitational | 1mile | 6:08.57 | 34th · 1st on team | 110.6 | -0.048 | ★PR SR RSR |
| 2010-12-30 | Boo Williams Winter Break Invitational | 1600m | 6:09.5 | 14th · 1st on team | 110.5 | -0.034 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | WCAC Championship | 1600m | 5:56.73 | 13th · 2nd on team | 113.8 | -0.045 | SR |
| 2010-05-15 | WCAC Championship | 3200m | 12:51.24 | 6th · 1st on team | 113.5 | -0.045 | |
| 2010-05-08 | The Victor Cahoon Track Classic | 3000m | 11:39.62 | 9th · 1st on team | 117.4 | -0.040 | ★PR SR RSR |
| 2010-04-24 | Milestat.com Track Classic | 800m | 2:41.57 | 67th · 4th on team | 112.2 | -0.037 | SR |
| 2010-04-24 | Milestat.com Track Classic | 3200m | 12:22.93 | 11th · 1st on team | 117.3 | -0.037 | SR RSR |
| 2010-04-17 | Meade Stampede | 3200m | 12:54.19 | 2nd · 1st on team | 114.5 | -0.028 | SR RSR |
| 2010-02-28 | Mid Atlantic Indoor Track and Field Classic | 1mile | 6:09 | 8th · 2nd on team | 111.4 | -0.045 | PR SR RSR |
| 2010-01-23 | Race results → | 3000m | 12:02.49 | 21st · 1st on team | — | — | PR SR |
| 2010-01-09 | Montgomery Invitational | 1600m | 6:16.02 | 66th · 1st on team | 108.6 | -0.045 | SR RSR |
| 2009-12-26 | PR Holiday Invitational | 3200m | 13:48.45 | 16th · 1st on team | 106.5 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 3200m | 12:00.39 | 4th · 1st on team | — | — | ★PR SR |
| 2009-05-15 | Race results → | 1600m | 5:31.81 | 6th · 1st on team | — | — | ★PR SR |
| 2009-05-09 | Nike Victor Cahoon Invitational | 3000m | 12:27.84 | 14th · 1st on team | 110.7 | -0.040 | PR SR RSR |
| 2009-05-09 | Nike Victor Cahoon Invitational | 1500m | 5:32.64 | 19th · 1st on team | 114.1 | -0.040 | ★PR SR RSR |
| 2009-05-02 | Race results → | 1600m | 6:40.62 | 15th · 1st on team | — | — | PR SR |
| 2009-04-25 | FSK Invite | 800m | 3:02.68 | 28th · 2nd on team | 99.9 | -0.032 | RSR |
| 2009-04-18 | 4th Annual Viking Invitational | 300mh | 57.92 | 31st · 1st on team | — | -0.019 | |
| 2009-04-11 | Race results → | 800m | 2:32.62 | 50th · 2nd on team | — | — | ★PR SR |
| 2009-04-11 | Race results → | 3200m | 12:34.71 | 39th · 1st on team | — | — | PR SR |
| 2009-03-28 | Puma Invitational | 300mh | 55.89 | 15th · 3rd on team | — | -0.048 | ★PR SR |