Racecast

Alex Ham

St John's (TX) · 10 · SOUTHWEST PREPARATORY4A · Compare head to head

Athlete rating 103.4 2016 XC season
Best race 105.1 XC
Races 7
Seasons 2 2015 — 2016

RankedNation #99348·TX #7842·SOUTHWEST PREPARATORY #155·Team #69 ?

Training paces & VO2max → critical speed 6:56/mi, fitted from 4 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2016 XC 100.6

St John's (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-01 Willow Waterhole 5000m 19:48.3 56th · 2nd on team 104.9 +0.012 ★CR SR CSR RSR
2016-09-24 Brenham High School Campus Course 5000m 21:06.8 87th · 8th on team 101.2 +0.039 ★CR SR CSR RSR
2016-08-13 TC Jester Park 2500m 10:19 25th · 25th on team 95.6 +0.038 SR CSR RSR

2015 XC 101.5

St John's (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 TC Jester Park 5000m 20:07 57th · 22nd on team 101.8 -0.004
2015-10-17 TC Jester Park 5000m 19:23.4 33rd · 9th on team 105.1 -0.004 ★PR ★CR ★R SR CSR RSR
2015-09-12 Cesar E. Chavez High School 5000m 21:50.4 25th · 8th on team 100.9 +0.068 PR ★CR R SR CSR RSR
2015-08-22 TC Jester Park 2500m 10:05 25th · 25th on team 98.4 +0.038 ★PR ★CR R SR CSR RSR