Racecast

Lainey Veenkant

Clare (MI) · 12 · MI D1 · Compare head to head

Athlete rating 130.1 2019 TF season
Best race 158.8 XC
Races 155
Seasons 7 2013 — 2019

RankedNation #2543·MI #108·MI D1 #69·Team #1 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 25 races in 2018

Rating scale ?

Cross Country

2018 XC 141.7

Clare (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Michigan International Speedway (MIS) 5000m 19:21.5 9th · 1st on team 138.1 +0.022 CSR
2018-10-26 Shepherd High School 5000m 18:38.8 2nd · 1st on team 142.5 +0.028 ★CR CSR
2018-10-17 Houghton Lake 5000m 18:47 1st · 1st on team 143.8 +0.032 ★CR CSR
2018-10-12 Montabella HS 5000m 19:23.5 3rd · 1st on team 139.5 +0.044 CSR
2018-10-03 Mid Michigan College 5000m 19:13.7 2nd · 1st on team 143.7 +0.059
2018-09-29 Allendale HS 5000m 19:01.9 9th · 1st on team 139.1 +0.021 ★CR CSR
2018-09-22 Calvin College - Gainey Athletic Complex 5000m 19:26.8 8th · 1st on team 138.4 +0.036 ★CR CSR
2018-09-19 Gladwin County Recreation Area 5000m 19:08 2nd · 1st on team 142.9 +0.051 ★CR CSR
2018-09-14 Forest Akers East Golf Course 5000m 18:51.9 20th · 1st on team 146.3 +0.061 ★CR CSR RSR
2018-09-08 Stratford Woods OFFICIAL 5000m 19:06.7 3rd · 1st on team 143.4 +0.053 CSR RSR
2018-08-29 Mid Michigan College 5000m 19:03.4 1st · 1st on team 142.8 +0.059 CSR RSR
2018-08-25 Benzie Central HS 5000m 18:20.3 9th · 1st on team 142.5 +0.019 SR CSR RSR
2018-08-21 Chippewa Hills HS 5000m 19:54 4th · 1st on team 138.7 +0.061 SR CSR RSR

2017 XC 143.1

Clare (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Michigan International Speedway (MIS) 5000m 19:07.7 12th · 1st on team 138.5 +0.022 CSR
2017-10-28 Benzie Central HS 5000m 18:12.3 2nd · 1st on team 144.9 +0.019 ★PR ★CR SR CSR
2017-10-18 Eagle Glen Golf Course 5000m 18:50.9 1st · 1st on team 143.3 +0.043 ★CR CSR
2017-10-13 Montabella HS 5000m 18:33.8 1st · 1st on team 145.5 +0.044 PR ★CR SR CSR
2017-10-04 Mid Michigan College 5000m 18:56.2 1st · 1st on team 144.7 +0.059 ★CR CSR
2017-09-30 Fish Creek Sportsman's Club 5000m 18:33.9 1st · 1st on team 144.5 +0.032 PR ★CR SR CSR
2017-09-20 Beaverton School Forest Recreation Area 5000m 19:23 1st · 1st on team 140.6 +0.053 ★CR CSR
2017-09-16 Sparta HS 5000m 19:02.5 1st · 1st on team 144.9 +0.052 ★CR CSR
2017-09-09 Stratford Woods OFFICIAL 5000m 18:37.3 2nd · 1st on team 146.3 +0.053 ★CR CSR RSR
2017-08-30 Mid Michigan College 5000m 19:33.2 1st · 1st on team 141.3 +0.059 CR CSR
2017-08-26 Benzie Central HS 5000m 18:35.8 7th · 1st on team 142.0 +0.019 PR CR SR CSR RSR
2017-08-22 Chippewa Hills HS 5000m 19:31.2 2nd · 1st on team 141.1 +0.061 ★CR SR CSR RSR

2016 XC 141.5

Clare (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Michigan International Speedway (MIS) 5000m 19:24.7 12th · 2nd on team 137.4 +0.022 CSR
2016-10-19 Roscommon High School 5000m 19:00.3 1st · 1st on team 143.4 +0.047 ★CR CSR
2016-10-14 Montabella HS 5000m 18:52 3rd · 1st on team 143.9 +0.044 CR CSR
2016-10-08 Portage West MS 5000m 18:47 8th · 1st on team 143.6 +0.038 PR ★CR SR CSR
2016-10-05 Sampson Farm 5000m 19:25 1st · 1st on team 142.8 +0.070 ★CR CSR
2016-10-01 Fish Creek Sportsman's Club 5000m 18:51.8 1st · 1st on team 142.0 +0.032 PR CR SR CSR
2016-09-21 Houghton Lake 5000m 19:01 1st · 1st on team 140.7 +0.032 CR SR CSR
2016-09-17 Springfield Oaks County Park OFFICIAL 5000m 19:45 2nd · 1st on team 144.2 +0.067 CSR RSR
2016-09-10 Bath 5000m 19:34.4 9th · 1st on team 139.7 +0.053 ★CR SR CSR
2016-08-31 Mid Michigan College 5000m 19:35.8 1st · 1st on team 140.8 +0.059 CR SR CSR RSR
2016-08-23 Chippewa Hills HS 5000m 20:06.5 7th · 2nd on team 138.6 +0.061 SR CSR RSR

2015 XC 137.3

Clare (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Michigan International Speedway (MIS) 5000m 18:58 8th · 2nd on team 139.5 +0.022 PR ★CR SR CSR
2015-10-31 Manistee National Golf Course 5000m 19:48.5 5th · 2nd on team 135.8 +0.036 ★CR CSR
2015-10-21 Harrison Community HS 5000m 20:08.8 1st · 1st on team 142.5 +0.109 ★CR CSR RSR
2015-10-07 Gladwin County Recreation Area 5000m 20:00 2nd · 2nd on team 136.0 +0.051 CR CSR
2015-09-26 Delta College OFFICIAL 3218m 11:58.8 4th · 2nd on team 141.8 +0.052 ★PR ★CR SR CSR RSR
2015-09-23 Eagle Glen Golf Course 5000m 19:58.8 2nd · 2nd on team 135.3 +0.043 CR CSR
2015-09-19 Springfield Oaks County Park OFFICIAL 5000m 19:45 2nd · 2nd on team 140.3 +0.067 CR CSR RSR
2015-09-12 Stratford Woods OFFICIAL 5000m 20:08.3 2nd · 2nd on team 134.2 +0.053 CR CSR
2015-09-02 Mid Michigan College 5000m 20:45.5 1st · 1st on team 134.1 +0.059 CR CSR
2015-08-29 Benzie Central HS 5000m 19:11.5 10th · 2nd on team 135.6 +0.019 PR CR SR CSR
2015-08-25 Chippewa Hills HS 5000m 19:52.1 4th · 2nd on team 135.8 +0.061 PR CR SR CSR RSR

2014 XC 155.3

Clare MS (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-15 Mid Michigan College 2961m 11:23.3 1st · 1st on team 156.7 +0.068 ★PR ★CR SR CSR
2014-10-04 Portage West MS 2500m 9:07 3rd · 1st on team 158.7 +0.039 ★PR ★CR SR CSR
2014-10-01 Gladwin County Recreation Area 3200m 13:02.8 1st · 1st on team 148.0 +0.072 ★CR CSR
2014-09-20 Delta College OFFICIAL 3218m 12:26.3 4th · 1st on team 156.2 +0.052 PR CR SR CSR
2014-09-17 Roscommon High School 3200m 12:41 1st · 1st on team 153.2 +0.059 ★PR ★CR SR CSR
2014-09-06 Stratford Woods OFFICIAL 2414m 9:12.4 4th · 1st on team 158.8 +0.080 ★PR ★CR ★R SR CSR RSR
2014-09-03 Mid Michigan College 2011m 7:34.3 1st · 1st on team 155.1 +0.070 ★PR ★CR R SR CSR RSR

2013 XC 139.7

Clare MS (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-15 Meridian High School 3200m 12:52.8 1st · 1st on team 150.2 +0.063 PR ★CR R SR CSR RSR
2013-10-11 Montabella HS 2650m 12:49 4th · 1st on team 116.7 +0.032 ★PR ★CR SR CSR
2013-09-28 Fish Creek Sportsman's Club 2735m 10:38.7 2nd · 1st on team 142.3 -0.026 ★PR ★CR SR CSR
2013-09-21 Delta College OFFICIAL 3218m 13:19.4 7th · 1st on team 142.7 +0.052 PR CR SR CSR
2013-09-11 Sampson Farm 3218m 14:05.2 3rd · 1st on team 142.7 +0.086 PR ★CR SR CSR
2013-09-07 Stratford Woods OFFICIAL 2414m 10:00.2 7th · 1st on team 143.3 +0.080 PR CR R SR CSR RSR

Track & Field

2019 TF 126.9

Clare (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-01 MHSAA LP Finals - Division 3 3200m 11:06.82 5th · 1st on team 135.6 -0.024 RSR
2019-05-28 Mid Michigan Meet of Champions 800m 2:23.87 1st · 1st on team 127.3 -0.042 SR
2019-05-25 2019 MITCA Division 3 Team State Meet 1600m 5:18.01 2nd · 1st on team 130.1 -0.033
2019-05-25 2019 MITCA Division 3 Team State Meet 3200m 11:56.23 1st · 1st on team 124.4 -0.033
2019-05-25 2019 MITCA Division 3 Team State Meet 800m 2:25.96 3rd · 1st on team 126.7 -0.033 SR
2019-05-21 Jack Pine Conference Meet -- Clare 800m 2:30.64 1st · 1st on team 122.6 -0.033
2019-05-21 Jack Pine Conference Meet -- Clare 1600m 5:27.1 2nd · 1st on team 126.3 -0.033
2019-05-17 MHSAA LP Region 27-3 @ Chesaning 1600m 5:20.31 3rd · 1st on team 128.3 -0.037
2019-05-17 MHSAA LP Region 27-3 @ Chesaning 3200m 11:31.71 3rd · 1st on team 128.4 -0.037
2019-05-11 Alma College Scottie Classic 1600m 5:14.81 1st · 1st on team 129.8 -0.042 SR
2019-05-08 Harrison/Farwell @ Clare 800m 2:32.26 1st · 1st on team 122.1 -0.033
2019-05-03 2019 Shepherd BLUEJAY Invite 3200m 11:03.28 5th · 1st on team 132.7 -0.042 SR RSR
2019-05-01 Roscommon/Clare @ Houghton Lake 800m 2:30.5 1st · 1st on team 123.9 -0.027 SR
2019-04-26 Clare Invitational 1600m 5:33.41 4th · 1st on team 124.6 -0.033
2019-04-22 Meridian/Gladwin @ Clare 1600m 5:44.48 1st · 1st on team 120.1 -0.033
2019-04-05 Spring Thaw Invite 1600m 5:24 2nd · 1st on team 127.6 -0.032 SR RSR

2018 TF 128.3

Clare (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-02 MHSAA LP Finals - Division 3 3200m 10:52.79 2nd · 1st on team 137.3 -0.032 ★PR SR RSR
2018-05-26 2018 MITCA Division 3 Team State Meet 1600m 5:18.32 1st · 1st on team 130.1 -0.033
2018-05-26 2018 MITCA Division 3 Team State Meet 3200m 11:45.84 2nd · 1st on team 127.2 -0.033
2018-05-26 2018 MITCA Division 3 Team State Meet 800m 2:24.71 2nd · 1st on team 127.5 -0.033 SR
2018-05-22 Jack Pine Conference Meet 1600m 5:21.33 1st · 1st on team 129.1 -0.027
2018-05-22 Jack Pine Conference Meet 800m 2:26.58 1st · 1st on team 126.2 -0.027
2018-05-18 MHSAA LP Region 27-3 @ Clare 3200m 11:33.44 1st · 1st on team 129.6 -0.033
2018-05-18 MHSAA LP Region 27-3 @ Clare 1600m 5:17.18 2nd · 1st on team 130.7 -0.033 SR
2018-05-12 Cadillac vs Clare HS 800m 2:25.27 1st · 1st on team 127.5 -0.023 SR
2018-05-09 Clare/Gladwin @ Harrison 800m 2:27.25 1st · 1st on team 125.9 -0.029 SR
2018-05-09 Clare/Gladwin @ Harrison 1600m 5:29.08 1st · 1st on team 126.4 -0.029
2018-05-04 2018 Shepherd BLUEJAY Invite 3200m 11:00.3 4th · 1st on team 135.1 -0.042 SR RSR
2018-05-02 Farwell,Clare@Roscommon 1600m 5:23.48 1st · 1st on team 128.6 -0.027 RSR
2018-04-25 Beaverton @ Clare 200m 29.89 1st · 1st on team — -0.033 ★PR SR
2018-04-23 HL/Meridian @ Clare = Monday, 4/23 800m 2:29.87 1st · 1st on team 122.3 -0.033
2018-04-20 Ithaca Blue & Gold Invitational 1600m 5:18.7 2nd · 1st on team 128.3 -0.037 SR RSR
2018-04-11 Whittemore-Prescott/Ogemaw Heights @ Clare 1600m 5:30.51 1st · 1st on team 125.2 -0.033 SR RSR
2018-04-11 Whittemore-Prescott/Ogemaw Heights @ Clare 800m 2:28.2 1st · 1st on team 124.5 -0.033 SR

2017 TF 128.0

Clare (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-03 MHSAA LP D3 State Final 3200m 10:56.17 5th · 2nd on team 134.8 -0.037 PR SR RSR
2017-06-03 MHSAA LP D3 State Final 1600m 5:02.11 6th · 2nd on team 135.2 -0.037 ★PR SR RSR
2017-05-27 MITCA D3 Team State Championship 3200m 11:33.89 2nd · 2nd on team 128.0 -0.033
2017-05-27 MITCA D3 Team State Championship 800m 2:22.82 4th · 2nd on team 128.0 -0.033 SR
2017-05-27 MITCA D3 Team State Championship 1600m 5:05.57 3rd · 2nd on team 134.3 -0.033 PR SR RSR
2017-05-23 Jack Pine Conference Meet 800m 2:31.07 2nd · 2nd on team 121.2 -0.035
2017-05-23 Jack Pine Conference Meet 1600m 5:38.16 2nd · 2nd on team 121.4 -0.035
2017-05-19 MHSAA LP Regional 29-3 @ Clare 1600m 5:13.18 3rd · 2nd on team 131.8 -0.033 SR
2017-05-19 MHSAA LP Regional 29-3 @ Clare 3200m 11:17.37 2nd · 2nd on team 131.7 -0.033
2017-05-13 Alma College Scottie Classic 800m 2:25.85 5th · 2nd on team 123.7 -0.042 SR
2017-05-13 Alma College Scottie Classic 1600m 5:13.7 2nd · 2nd on team 129.4 -0.042 SR
2017-05-10 Harrison, Clare @ Houghton Lake 800m 2:27 2nd · 2nd on team 125.3 -0.027 SR
2017-05-05 2017 Shepherd BLUEJAY Invite 3200m 11:08.57 6th · 2nd on team 133.0 -0.042 PR SR RSR
2017-04-26 Clare, Roscommon @ GLADWIN 1600m 5:34 2nd · 2nd on team 125.0 -0.021
2017-04-26 Clare, Roscommon @ GLADWIN 800m 2:32.11 2nd · 2nd on team 121.9 -0.021
2017-04-12 TVC Crossover Chesaning/Lakeville/St. Louis 800m 2:28.17 1st · 1st on team 125.2 -0.021 SR
2017-04-08 Freeland Invitational 1600m 5:29.99 3rd · 2nd on team 125.8 -0.025 SR RSR

2016 TF 125.0

Clare (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-04 MHSAA LP D3 State Championships 3200m 11:21.91 8th · 2nd on team 129.6 -0.037
2016-06-04 MHSAA LP D3 State Championships 1600m 5:06.34 4th · 2nd on team 133.5 -0.037 PR SR RSR
2016-05-31 Morning Sun Meet of Champions 800m 2:21 3rd · 1st on team 128.6 -0.042 ★PR SR
2016-05-24 Jack Pine Conference Meet 1600m 5:41.32 2nd · 2nd on team 121.5 -0.027
2016-05-24 Jack Pine Conference Meet 800m 2:32.45 2nd · 2nd on team 120.9 -0.027
2016-05-14 Alma College Scottie Classic 800m 2:27.62 4th · 2nd on team 123.4 -0.042 PR SR
2016-05-14 Alma College Scottie Classic 1600m 5:15.15 2nd · 2nd on team 130.1 -0.042 PR SR
2016-05-11 Clare, Harrison @ Roscommon 1600m 5:46.7 2nd · 2nd on team 119.7 -0.027
2016-05-11 Clare, Harrison @ Roscommon 800m 2:29.6 2nd · 2nd on team 123.3 -0.027 PR SR
2016-05-06 2016 Shepherd BLUEJAY Invite 3200m 11:16.18 5th · 2nd on team 130.9 -0.042 PR SR RSR
2016-04-27 Clare / Meridian at Beaverton 800m 2:34.87 2nd · 2nd on team 118.8 -0.028
2016-04-27 Clare / Meridian at Beaverton 1600m 5:35.3 2nd · 2nd on team 123.5 -0.028
2016-04-22 Ithaca Blue and Gold Invite 1600m 5:27.04 2nd · 1st on team 127.3 -0.021 PR SR RSR
2016-04-22 Ithaca Blue and Gold Invite 800m 2:31.04 2nd · 1st on team 122.7 -0.021 PR SR
2016-04-20 Farwell @ Clare 1600m 5:30.35 1st · 1st on team 124.5 -0.033 SR RSR
2016-04-13 Lake City/Coleman 3200m 12:13.3 1st · 1st on team 121.7 -0.025 SR RSR

2015 TF 130.1

Clare MS (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-27 2015 Mid Michigan MEGASTAR Meet 1600m 5:29.9 7th · 1st on team 135.0 -0.042 PR SR RSR
2015-05-20 Farwell/Beaverton @ Clare__Makeup 200m 30.53 2nd · 1st on team — -0.033 PR SR
2015-05-20 Farwell/Beaverton @ Clare__Makeup 400m 1:09.65 1st · 1st on team — -0.033 SR
2015-05-20 Farwell/Beaverton @ Clare__Makeup 1600m 5:31.37 1st · 1st on team 134.6 -0.033 PR SR RSR
2015-05-18 Bay City Western MS Invite 1600m 5:41.08 2nd · 1st on team 131.5 -0.036 SR
2015-05-12 Jack Pine Conference MS Championship 800m 2:40.71 1st · 1st on team 128.0 -0.014 SR
2015-05-12 Jack Pine Conference MS Championship 3200m 12:49.86 1st · 1st on team 128.6 -0.014
2015-05-12 Jack Pine Conference MS Championship 400m 1:10.47 1st · 1st on team — -0.014 SR
2015-05-07 Clare/Harrison 800m 2:42.16 1st · 1st on team 123.2 -0.033
2015-05-05 Clare/Meridian 400m 1:10.64 1st · 1st on team — -0.033 SR
2015-05-05 Clare/Meridian 3200m 11:54 1st · 1st on team 134.4 -0.033 PR SR RSR
2015-04-30 Clare/Gladwin 3200m 12:09.8 1st · 1st on team 131.9 -0.033 PR SR RSR
2015-04-30 Clare/Gladwin 800m 2:40.8 1st · 1st on team 123.8 -0.033 SR
2015-04-28 Meridian Mustang Relays 3200m 12:17.9 1st · 1st on team 130.4 -0.035 SR RSR

2014 TF 127.8

Clare MS (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-28 Mid Michigan MEGASTAR MEET 400m 1:06.61 10th · 1st on team — -0.042 ★PR SR
2014-05-28 Mid Michigan MEGASTAR MEET 1600m 5:38.44 4th · 1st on team 130.7 -0.042 PR SR
2014-05-21 Ron Przystas Gladwin Invite 800m 2:34.9 1st · 1st on team 130.4 -0.021 PR SR
2014-05-21 Ron Przystas Gladwin Invite 400m 1:07.84 1st · 1st on team — -0.021 PR SR
2014-05-21 Ron Przystas Gladwin Invite 200m 31 2nd · 2nd on team — -0.021 PR SR
2014-05-14 JH JPC Championship 1600m 5:50.41 1st · 1st on team 127.6 -0.033
2014-05-14 JH JPC Championship 3200m 12:46 1st · 1st on team 124.9 -0.033
2014-05-08 Clare/Beaverton 1600m 5:49 1st · 1st on team 128.2 -0.033
2014-05-06 Clare/Meridian 3200m 12:41.5 1st · 1st on team 125.7 -0.035
2014-05-01 Clare/Gladwin 3200m 12:14 1st · 1st on team 132.3 -0.021 PR SR RSR
2014-04-24 Clare/Roscommon/HL 1600m 5:45 1st · 1st on team 130.8 -0.027 PR SR RSR
2014-04-22 Clare/Farwell/Beaverton 1600m 6:05.5 1st · 1st on team 125.4 -0.014 PR SR
2014-04-15 St. Louis @ Clare 3200m 12:27.6 1st · 1st on team 129.6 -0.033 PR SR RSR
2014-04-15 St. Louis @ Clare 1600m 6:14.8 1st · 1st on team 120.2 -0.033 PR SR