James Ombati — Racecast

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-22	Bush Park	5000m	18:40.3	15th · 1st on team	114.2	+0.009	★CR CSR
2015-10-13	Vernonia High School	5000m	18:13	3rd · 1st on team	118.8	+0.025	★PR ★CR ★R SR CSR RSR
2015-10-08	Vernonia High School	5000m	18:31	5th · 1st on team	116.4	+0.025	PR CR SR CSR
2015-09-26	79554 OR-202	5000m	20:08	7th · 1st on team	115.9	+0.102	★CR CSR
2015-09-18	Amity HS	5000m	20:32.4	11th · 1st on team	118.6	+0.144	★CR R CSR RSR
2015-09-15	Oregon Episcopal	5000m	19:43	30th · 1st on team	113.3	+0.068	★CR CSR
2015-09-10	Cascade HS	5000m	19:38	14th · 1st on team	116.6	+0.073	PR ★CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-14	2A-1 Northwest League District Championships	3000m	10:34.1	5th · 1st on team	106.5	-0.046	★PR SR
2016-05-14	2A-1 Northwest League District Championships	800m	2:14.83	5th · 2nd on team	110.8	-0.046
2016-04-28	NWL	800m	2:13.7	2nd · 1st on team	112.1	-0.042	★PR SR RSR
2016-04-21	NWL Meet	800m	2:14.8	1st · 1st on team	111.8	-0.037	PR SR RSR
2016-04-09	Lower Columbia Invitational	1500m	4:50.54	21st · 1st on team	107.7	-0.042	RSR
2016-04-09	Lower Columbia Invitational	3000m	11:02.39	18th · 1st on team	103.3	-0.042	PR SR
2016-04-07	NWL Relays	3000m	11:05.6	1st · 1st on team	102.8	-0.042	PR SR
2016-04-07	NWL Relays	1500m	4:57.6	3rd · 1st on team	105.3	-0.042
2016-04-02	Franzke Invitational	3000m	11:20.8	8th · 1st on team	100.2	-0.043	PR SR
2016-04-02	Franzke Invitational	1500m	4:50.5	9th · 1st on team	107.4	-0.043	★PR SR RSR
2016-03-17	Jim Barks/Grizzly Bear Open	1mile	5:23.4	16th · 1st on team	105.4	-0.038	★PR SR RSR