Racecast

Ainsley Burch

South Anchorage (AK) · 12 · COOK INLETAK D4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 97.7 2018 XC season
Best race 97.9 XC
Races 19
Seasons 4 2015 — 2018

RankedNation #95663·AK #423·AK D4A #293·COOK INLET #144·Team #80 ?

Training paces & VO2max → critical speed 9:00/mi, fitted from 5 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 97.1

South Anchorage (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-22 Bartlett High School 5000m 25:49 44th · 19th on team 97.6 -0.7%
2018-09-15 Kincaid Park 5000m 26:20 23rd · 8th on team 95.9 -0.9% ★CR CSR
2018-08-25 Bartlett High School 5000m 25:42.6 77th · 15th on team 97.7 -0.7% ★CR CSR
2018-08-18 Skyview 5000m 25:41 74th · 11th on team 96.6 -1.7% ★PR ★CR SR CSR
2018-08-10 Service HS 2850m 13:54 21st · 9th on team 97.9 -1.5% ★PR ★CR ★R SR CSR RSR

2017 XC 95.3

South Anchorage (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-23 Bartlett High School 5000m 27:10 45th · 11th on team 92.2 -0.7%
2017-09-09 Russian Jack 3000m 14:50 31st · 7th on team 96.6 -0.9% ★PR ★CR SR CSR
2017-08-26 Bartlett High School 5000m 26:01 90th · 8th on team 96.6 -0.7% PR CR R SR CSR RSR
2017-08-12 South HS 3000m 15:36 20th · 12th on team 95.7 +3.5% ★CR R SR CSR RSR

2016 XC 93.0

South Anchorage (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-24 Bartlett High School 5000m 26:13 48th · 13th on team 95.2 -0.7% PR CR R SR CSR RSR
2016-09-17 Kincaid Park 5000m 27:26 44th · 11th on team 91.1 -0.9% CR CSR
2016-08-27 Bartlett High School 5000m 27:01 128th · 18th on team 94.2 -0.7% R SR CSR RSR
2016-08-20 Skyview 5000m 27:07 87th · 6th on team 92.7 -1.7% CR SR CSR RSR
2016-08-13 South HS 3000m 16:27 24th · 12th on team 91.6 +3.5% CR SR CSR RSR

2015 XC 91.3

South Anchorage (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Bartlett High School 5000m 26:34.8 63rd · 13th on team 93.4 -0.7% PR CR R SR CSR RSR
2015-09-19 Kincaid Park 5000m 28:49.1 51st · 15th on team 86.7 -0.9% CR CSR
2015-09-12 Russian Jack 3000m 15:27.7 51st · 13th on team 93.3 -0.9% PR CR R SR CSR RSR
2015-08-29 Bartlett High School 5000m 26:51.4 115th · 16th on team 93.1 -0.7% PR CR R SR CSR RSR
2015-08-15 South HS 3000m 16:37.2 24th · 15th on team 90.1 +3.5% PR CR R SR CSR RSR