Racecast

Anselm Nyambuka

Arlington Houston (TX) · 12 · TX D6ADistrict 85A · Compare head to head

Athlete rating 112.8 2017 XC season
Best race 114.2 XC
Races 21
Seasons 3 2015 — 2017

RankedNation #53450·TX #2558·TX D6A #1067·Team #5 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 6 races in 2015

Cross Country

2017 XC 100.4

Arlington Houston (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-12 Lynn Creek Park 5000m 18:12.1 27th · 5th on team 112.3 -0.032 CSR
2017-09-23 Myers Park and Events Center 5000m 18:13.5 78th · 1st on team 113.8 -0.021 ★CR CSR
2017-09-08 Keller Sports Complex 5000m 17:57.3 28th · 4th on team 114.1 -0.025 ★PR ★CR SR CSR RSR
2017-08-25 The Buff 5000m 20:01.8 73rd · 4th on team 104.7 -0.000 SR CSR RSR
2017-08-17 TCC Northeast Campus 3200m 23:03.1 206th · 4th on team 56.9 +0.007 SR CSR RSR

2016 XC 108.3

Arlington Houston (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Lynn Creek Park 5000m 19:14.5 44th · 7th on team 106.4 -0.032 CSR
2016-10-13 The Buff 5000m 20:24.8 113th · 3rd on team 102.6 -0.000
2016-09-24 Mae Simmons Park 5021m 19:00.8 281st · 5th on team 109.4 -0.023 ★PR ★CR SR CSR
2016-09-24 Mae Simmons Park 5021m 19:00.8 72nd · 5th on team 109.4 -0.023
2016-09-16 Cleburne High School 5000m 19:35 102nd · 4th on team 107.1 -0.015 ★CR CSR
2016-09-08 Camp Hoblitzelle 5021m 19:07.1 51st · 3rd on team 111.2 — PR ★CR SR CSR
2016-09-02 Chisenhall Park 5000m 18:07.5 45th · 5th on team 111.6 -0.036 ★CR SR CSR RSR
2016-08-26 The Buff 5000m 19:19.9 74th · 4th on team 108.8 -0.000 ★CR SR CSR RSR

2015 XC 109.8

Arlington Houston (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-15 Lynn Creek Park 5000m 17:58.3 26th · 5th on team 114.2 -0.032 PR ★CR ★R SR CSR RSR
2015-10-01 19th Annual Ken Gaston XC Invitational 5000m 19:34.5 161st · 5th on team 108.0 — ★CR R CSR RSR
2015-09-04 Chisenhall Park 5000m 19:10.7 3rd · 1st on team 107.2 -0.036 PR CR R SR CSR RSR
2015-08-20 TCC Northeast Campus 3200m 17:46.6 58th · 10th on team — +0.007 ★PR ★CR SR CSR

Track & Field

2016 TF 105.5

Arlington Houston (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-13 UIL 6A District 4 1600m 5:10.76 13th · 1st on team 109.0 -0.034 ★PR SR RSR
2016-04-02 Samuell 27th Annual Invitational 800m 2:21.01 10th · 2nd on team 105.0 -0.051 ★PR SR RSR
2016-03-26 Meet results → Men 1600m Run Varsity 5:17.93 23rd · 1st on team — — ★PR SR
2016-03-18 Lakeview Centennial Patriot Relays 800m 2:25.91 15th · 3rd on team 102.6 -0.044 PR SR RSR