Racecast

Itzel Quiroz

Wilsonville (OR) · 12 · 5A-1 NORTHWEST OREGONOR D5A5A · Compare head to head

Athlete rating 94.9 2016 XC season
Best race 98.4 XC
Races 9
Seasons 2 2015 — 2016

RankedNation #107832·OR #1889·OR D5A #552·5A-1 NORTHWEST OREGON #104·Team #59 ?

Training paces & VO2max → critical speed 8:45/mi, fitted from 7 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2016 XC 93.6

Wilsonville (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-03 The Hydrangea Ranch 3000m 17:00 6th · 5th on team 95.7 +0.150 ★CR CSR RSR
2016-08-26 Wilsonville HS 3000m 15:35.2 103rd · 5th on team 91.5 -0.005 SR CSR RSR

2015 XC 96.8

Wilsonville (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Meriwether National Golf Club 5000m 25:11.9 27th · 13th on team 98.3 -0.000 ★CR CSR
2015-10-09 Sandelie Golf Course 5000m 25:09.5 223rd · 8th on team 95.9 -0.021 ★PR ★CR SR CSR
2015-10-07 McCormick Park 5000m 25:11 14th · 6th on team 98.4 +0.007 PR ★CR ★R SR CSR RSR
2015-10-03 Bryant Park 5000m 25:18.5 59th · 3rd on team 97.1 -0.009 PR ★CR R SR CSR RSR
2015-09-23 Wilsonville Memorial Park 5000m 26:35 28th · 14th on team 96.6 +0.043 ★CR R CSR RSR
2015-09-09 Meriwether National Golf Club 5000m 25:54.1 5th · 3rd on team 96.1 -0.000 PR CR R SR CSR RSR
2015-08-27 Wilsonville HS 3000m 14:51.8 36th · 3rd on team 95.3 -0.005 ★PR ★CR R SR CSR RSR