Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-22 | Derryfield Park | 5000m | 19:17 | 65th · 4th on team | 111.0 | +0.7% | CSR |
| 2018-09-15 | Queensbury HS | 5000m | 18:50.6 | 12th · 2nd on team | 111.5 | -1.4% | ★CR SR CSR |
| 2018-09-07 | Colonie Town Park | 4891m | 18:39.6 | 25th · 7th on team | 109.9 | -0.2% | SR CSR |
| 2018-09-01 | Essex High School/Tree farm | 5000m | 18:55.1 | 45th · 5th on team | 112.8 | +1.0% | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Troy Howard Middle School | 5000m | 20:02.2 | 251st · 7th on team | 102.8 | -2.6% | ★CR CSR |
| 2017-10-28 | Thetford Academy XC Home Course | 5000m | 19:02 | 46th · 5th on team | 115.7 | +4.4% | |
| 2017-10-20 | Jericho Firing Range | 5000m | 19:00.4 | 29th · 4th on team | 117.4 | +6.3% | ★CR CSR RSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 14:43.5 | 92nd · 4th on team | 115.2 | +2.4% | ★PR ★CR SR CSR |
| 2017-10-07 | Thetford Academy XC Home Course | 5000m | 18:53.5 | 90th · 4th on team | 116.5 | +4.4% | CSR |
| 2017-09-23 | Derryfield Park | 5000m | 18:15 | 87th · 3rd on team | 116.9 | +0.7% | CSR RSR |
| 2017-09-16 | Nashua High School South | 5000m | 18:11.9 | 38th · 2nd on team | 112.4 | -2.3% | ★CR SR CSR |
| 2017-09-08 | Colonie Town Park | 4891m | 18:00.3 | 23rd · 3rd on team | 114.6 | -0.2% | ★PR ★CR SR CSR |
| 2017-09-02 | Essex High School/Tree farm | 5000m | 18:16.3 | 31st · 3rd on team | 116.6 | +1.0% | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Ponaganset High School | 5000m | 17:53 | 219th · 7th on team | 116.2 | -1.1% | ★PR ★CR SR CSR |
| 2016-11-05 | Thetford Academy XC Home Course | 5000m | 18:21.9 | 36th · 7th on team | 118.6 | +4.4% | ★CR ★R CSR RSR |
| 2016-10-21 | Mills Riverside Park | 5000m | 18:03.4 | 27th · 7th on team | 115.9 | -0.9% | PR ★CR SR CSR |
| 2016-10-15 | Saratoga Spa Park | 4908m | 17:18.8 | 4th · 1st on team | 115.9 | -2.8% | ★PR ★CR SR CSR |
| 2016-10-01 | Thetford Academy XC Home Course | 5000m | 18:42 | 103rd · 7th on team | 116.3 | +4.4% | CR CSR |
| 2016-09-24 | Derryfield Park | 5000m | 18:07 | 16th · 1st on team | 117.1 | +0.7% | PR ★CR R SR CSR RSR |
| 2016-09-03 | Essex High School/Tree farm | 5000m | 18:20.2 | 4th · 1st on team | 116.2 | +1.0% | PR CR R SR CSR RSR |
| 2016-08-31 | Red Rocks Park | 3701m | 13:19.7 | 6th · 2nd on team | 112.9 | +0.1% | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Thetford Academy XC Home Course | 5000m | 18:46.8 | 4th · 3rd on team | 116.1 | +4.4% | CR R CSR RSR |
| 2015-10-24 | Missisquoi Valley UHS | 5000m | 18:26.7 | 70th · 10th on team | 111.5 | -2.5% | PR ★CR SR CSR |
| 2015-10-03 | 2015 Woods Trail Run | 5000m | 19:49.6 | 271st · 12th on team | 105.9 | — | ★CR CSR |
| 2015-09-26 | Derryfield Park | 5000m | 18:44 | 55th · 6th on team | 113.1 | +0.7% | PR CR SR CSR |
| 2015-09-19 | Hard'Ack Recreation Area | 5000m | 19:26.7 | 9th · 5th on team | 108.5 | -0.3% | ★CR CSR |
| 2015-09-05 | Essex High School/Tree farm | 5000m | 18:49.4 | 8th · 3rd on team | 114.4 | +1.0% | PR CR R SR CSR RSR |
| 2015-09-02 | Red Rocks Park | 3701m | 13:55.9 | 12th · 3rd on team | 109.7 | +0.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Vermont Div 1 State Championships | 1500m | 4:33.55 | 19th · 6th on team | 114.9 | -0.7% | SR |
| 2019-05-25 | Essex TF Invitational/NE Qual. | 1500m | 4:39.17 | 34th · 5th on team | 113.8 | -0.2% | |
| 2019-05-21 | Champlain Valley UHS #3 | 1500m | 4:41.86 | 2nd · 2nd on team | 114.1 | +0.2% | |
| 2019-05-15 | Middlebury HS Host Meet | 1500m | 4:35.66 | 6th · 2nd on team | 115.7 | +0.4% | SR RSR |
| 2019-05-11 | Burlington HS TF Invitational | 1500m | 4:37.49 | 33rd · 4th on team | 114.2 | -0.7% | SR |
| 2019-05-08 | Colchester HS Track Meet #2 | 800m | 2:18.02 | 8th · 5th on team | 110.2 | -0.2% | SR |
| 2019-05-08 | Colchester HS Track Meet #2 | 1500m | 4:37.51 | 7th · 5th on team | 114.4 | -0.2% | SR RSR |
| 2019-05-01 | Essex HS Host #1 | 800m | 2:18.15 | 10th · 4th on team | 109.8 | -0.2% | SR |
| 2019-05-01 | Essex HS Host #1 | 1500m | 4:44.37 | 15th · 6th on team | 111.3 | -0.2% | SR RSR |
| 2019-04-24 | Essex HS Vacational | pv | DNS | — | — | -0.2% | |
| 2019-04-24 | Essex HS Vacational | 1500m | 4:47.85 | 15th · 5th on team | 110.5 | -0.2% | SR RSR |
| 2019-04-24 | Essex HS Vacational | 3000m | 10:40.83 | 10th · 3rd on team | 107.7 | -0.2% | ★PR SR |
| 2019-04-17 | *Rescheduled* Champlain Valley UHS Host #2 | pv | 6-06.00 | — | — | +0.2% | |
| 2019-04-17 | *Rescheduled* Champlain Valley UHS Host #2 | 1500m | 4:53.43 | 10th · 6th on team | 108.3 | +0.2% | SR RSR |
| 2019-01-05 | VITA 4 | 1500m | 4:58 | 5th · 2nd on team | 107.9 | -1.0% | |
| 2018-12-29 | VITA 3 | 1500m | 4:56.59 | 5th · 3rd on team | 108.2 | -1.0% | SR RSR |
| 2018-12-29 | VITA 3 | 3000m | 10:56.37 | 4th · 2nd on team | 105.4 | -1.0% | SR |
| 2018-12-15 | VITA 1 | 1500m | 5:04.32 | 3rd · 2nd on team | 105.4 | -1.0% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | D1 VT State Championship | 1500m | 4:42.42 | 27th · 6th on team | 111.9 | -0.7% | |
| 2018-06-02 | D1 VT State Championship | 800m | 2:15.48 | 28th · 5th on team | 111.6 | -0.7% | |
| 2018-05-26 | Essex Invitational - NE Qualifier | 1500m | 4:38.08 | 35th · 5th on team | 113.6 | -0.2% | |
| 2018-05-22 | CVU Host #3 | 1500m | 4:38.37 | 13th · 5th on team | 114.3 | +0.2% | |
| 2018-05-22 | CVU Host #3 | 800m | 2:18.98 | 7th · 2nd on team | 109.9 | +0.2% | |
| 2018-05-16 | Middlebury Host Meet | 800m | 2:19.68 | 12th · 4th on team | 109.1 | +0.4% | |
| 2018-05-16 | Middlebury Host Meet | 1500m | 4:42.69 | 14th · 6th on team | 112.8 | +0.4% | |
| 2018-05-12 | Burlington Invitational | 800m | 2:13.54 | 23rd · 2nd on team | 112.7 | -0.7% | SR |
| 2018-05-08 | Colchester HS Host - Meet #2 | 1500m | 4:33.66 | 7th · 3rd on team | 115.7 | -0.2% | SR RSR |
| 2018-05-05 | 6th Annual Coaches Vs. Cancer Twilight Open | 1500m | 4:42.06 | 18th · 4th on team | 112.7 | 0.0% | |
| 2018-05-05 | 6th Annual Coaches Vs. Cancer Twilight Open | 800m | 2:17.26 | 23rd · 2nd on team | 110.6 | 0.0% | SR |
| 2018-05-02 | Essex Host #1 | 800m | 2:20.37 | 8th · 2nd on team | 107.8 | -0.2% | SR |
| 2018-05-02 | Essex Host #1 | 1500m | 4:40.75 | 9th · 2nd on team | 112.9 | -0.2% | SR RSR |
| 2018-04-12 | SBHS Host #1 | 1500m | 4:51.53 | 3rd · 3rd on team | 109.1 | 0.0% | SR RSR |
| 2018-04-12 | SBHS Host #1 | 800m | 2:21.7 | 7th · 3rd on team | 107.5 | 0.0% | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VPA D1 State Championships | 800m | 2:15.26 | 27th · 5th on team | 111.8 | -0.7% | |
| 2017-05-27 | Essex HS Invitational NE Qual. | 800m | 2:15.44 | 33rd · 2nd on team | 111.2 | -0.2% | |
| 2017-05-23 | Burlington HS Meet #2 | 800m | 2:14 | 7th · 4th on team | 111.8 | -0.7% | |
| 2017-05-17 | Middlebury Invitational | 800m | 2:14.3 | 7th · 2nd on team | 113.4 | +0.4% | |
| 2017-05-17 | Middlebury Invitational | 1500m | 4:31.3 | 9th · 7th on team | 117.6 | +0.4% | ★PR SR RSR |
| 2017-05-13 | Burlington HS Invitational | 800m | 2:13.04 | 21st · 2nd on team | 113.1 | -0.7% | ★PR SR |
| 2017-05-10 | CVU Meet #2 | 800m | 2:14.4 | 3rd · 2nd on team | 113.1 | +0.2% | PR SR RSR |
| 2017-05-10 | CVU Meet #2 | 1500m | 4:38.6 | 9th · 5th on team | 113.8 | +0.2% | PR SR RSR |
| 2017-05-06 | 5th Annual Coaches Vs. Cancer Twilight Open | 800m | 2:17.61 | 19th · 2nd on team | 110.9 | 0.0% | SR |
| 2017-05-06 | 5th Annual Coaches Vs. Cancer Twilight Open | 1500m | 4:51.98 | 7th · 2nd on team | 109.0 | 0.0% | SR |
| 2017-05-02 | MILTON vs. Champlain Valley, Mt. Abraham, Oxbow & South Burlington | 3000m | 10:45.48 | 8th · 6th on team | 107.5 | +0.8% | PR SR |
| 2017-04-19 | STJA meet 1 | 800m | 2:26 | 11th · 2nd on team | 104.9 | +1.3% | |
| 2017-04-12 | South Burlington vs. CVU, North Country, Northfield, Randolph, U-32 & Vergennes | 800m | 2:18.53 | 7th · 2nd on team | 109.2 | 0.0% | SR |
| 2017-01-21 | VITA Weekend #5 | 1600m | 5:08.3 | 17th · 1st on team | 112.0 | +1.5% | ★PR SR RSR |
| 2017-01-13 | VITA Weekend #4 (Div. I Chittenden County Teams) | 1000m | 3:02.17 | 4th · 1st on team | 109.5 | -1.0% | ★PR SR RSR |
| 2017-01-06 | VITA Weekend #3 (Chittenden County Teams) | 1600m | 5:15.13 | 4th · 1st on team | 109.2 | -1.0% | PR SR RSR |
| 2016-12-28 | VITA Vacational | 1000m | 3:06.12 | 12th · 1st on team | 107.1 | -1.0% | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | Essex Invitational/NE Qualifier | 800m | 2:16.06 | 26th · 1st on team | 111.2 | -0.2% | |
| 2016-05-20 | 9th Grade NVAC Championship | 800m | 2:15.45 | 6th · 2nd on team | 111.3 | -0.2% | PR SR RSR |
| 2016-04-30 | Burlington Invitational | 1500m | 4:51.29 | 11th · 3rd on team | 107.6 | -0.7% | PR SR RSR |
| 2016-04-27 | CVU Meet #2 | 3000m | 11:21.3 | 10th · 7th on team | 101.1 | +0.2% | PR SR |
| 2016-04-27 | CVU Meet #2 | 800m | 2:20.8 | 5th · 3rd on team | 107.2 | +0.2% | PR SR RSR |
| 2016-04-20 | Essex Vacational | 800m | 2:27.32 | 29th · 2nd on team | 101.9 | -0.2% | PR SR |
| 2016-04-20 | Essex Vacational | 1500m | 4:59.68 | 42nd · 4th on team | 104.8 | -0.2% | PR SR |
| 2016-01-30 | Vermont Indoor State Championships | 1000m | 3:13.74 | 20th · 1st on team | 102.9 | +1.5% | |
| 2016-01-23 | Norwich #2 | 1000m | 3:14.3 | 21st · 1st on team | 102.6 | +1.5% | |
| 2016-01-16 | UVM #5 - Session "B" (Division 1) | 600m | 1:45.07 | 10th · 2nd on team | — | -1.0% | ★PR SR |
| 2016-01-09 | UVM #4 | 1600m | 5:23.71 | 10th · 1st on team | 106.2 | -1.0% | PR SR RSR |
| 2016-01-02 | UVM #3 - AM (Chittenden) | 1600m | 5:31.53 | 11th · 1st on team | 103.7 | -1.0% | PR SR RSR |
| 2015-12-28 | UVM #2 (Vacational) | 300m | 45.24 | 27th · 2nd on team | — | -1.0% | ★PR SR |
| 2015-12-28 | UVM #2 (Vacational) | 1000m | 3:12.23 | 6th · 1st on team | 103.6 | -1.0% | PR SR RSR |