Sage Sherman-Howell

2018 XC 124.4

Albany (NY) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-01	Point Pinole Regional Park	4828m	17:45	10th · 4th on team	120.6	+0.038	CSR
2018-10-25	Point Pinole Regional Park	5000m	17:57.1	10th · 4th on team	123.0	+0.034	★CR CSR
2018-10-06	Woodward Park	5000m	17:54.1	117th · 3rd on team	123.7	+0.044	CSR
2018-09-29	Haggin Oaks Golf Course	5000m	17:08.5	35th · 3rd on team	124.2	-0.006	★PR ★CR SR CSR
2018-09-15	Hayward High School	4828m	16:21	28th · 2nd on team	130.7	+0.043	★PR ★CR ★R SR CSR RSR

2017 XC 123.5

Albany (NY) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-18	Hayward High School	4828m	17:09.7	40th · 3rd on team	123.8	+0.043	SR CSR
2017-11-02	Point Pinole Regional Park	4828m	17:16.2	5th · 4th on team	121.9	+0.038	★CR SR CSR
2017-10-20	Mt. San Antonio College	4715m	17:35	46th · 4th on team	125.2	+0.129	★CR SR CSR
2017-10-07	Woodward Park	5000m	17:39.7	149th · 2nd on team	125.6	+0.044	SR CSR RSR
2017-09-16	Hayward High School	4828m	17:32.5	45th · 4th on team	121.2	+0.043	SR CSR RSR

2016 XC 126.3

Albany (NY) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-15	Hayward High School	4828m	16:26.6	26th · 2nd on team	129.0	+0.043	PR CR SR CSR
2016-10-08	Woodward Park	5000m	17:11	50th · 2nd on team	129.1	+0.044	PR ★CR R SR CSR RSR
2016-09-17	Hayward High School	4828m	16:37.4	30th · 3rd on team	127.9	+0.043	PR CR R SR CSR RSR
2016-09-10	Golden Gate Park	4715m	16:36	51st · 2nd on team	121.7	+0.016	★PR ★CR SR CSR
2016-09-06	Oak Hill Park	3218m	12:29.9	17th · 1st on team	123.9	+0.190	★CR R SR CSR RSR

2015 XC 104.3

Albany (NY) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-17	Hayward High School	3218m	12:05.4	37th · 7th on team	108.2	+0.011	★PR ★CR R SR CSR RSR
2015-09-19	Hayward High School	3379m	12:41	47th · 2nd on team	106.2	-0.023	★PR ★CR R SR CSR RSR
2015-09-08	Oak Hill Park	3218m	15:21	81st · 1st on team	101.2	+0.190	PR CR SR CSR
2015-09-01	Cesar Chavez Park	2896m	12:01.8	20th · 10th on team	101.5	+0.049	★PR ★CR R SR CSR RSR

2017 TF 112.1

Albany (NY) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-20	NCS Bayshore Championship	3200m	10:49.54	19th · 4th on team	113.5	-0.040
2017-05-10	TCAL Championships	3200m	10:39.1	7th · 5th on team	117.3	-0.021	RSR
2017-04-28	Albany. Hercules, Pinole vs. El Cerrito	1600m	5:12.23	5th · 3rd on team	109.5	-0.030
2017-04-22	Viking Invitational	3200m	10:51.62	28th · 3rd on team	112.2	-0.041
2017-03-23	Albany, St. Marys, Kennedy v. El Cerrito	3200m	10:40.44	4th · 3rd on team	115.8	-0.030
2017-03-18	Dublin Distance Fiesta	1600m	5:01.44	254th · 6th on team	111.1	-0.048	★PR SR
2017-03-16	Richmond, St Patrick - St Vincent, El Cerrito v. Albany	3200m	10:31.9	2nd · 2nd on team	116.2	-0.038	★PR SR RSR
2017-03-04	Dan Gabor Invitational	1600m	5:01.6	96th · 4th on team	111.4	-0.046	PR SR RSR
2017-03-04	Dan Gabor Invitational	800m	2:26.57	130th · 4th on team	101.9	-0.046	SR

2016 TF 106.3

Albany (NY) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-12	TCAL Trials	800m	2:24.96	15th · 6th on team	105.5	-0.021	★PR SR
2016-05-12	TCAL Trials	1600m	5:04.39	3rd · 3rd on team	113.1	-0.021	PR R SR RSR
2016-03-24	Albany / SVSP / St. Joseph / El Cerrito	3200m	11:39.16	2nd · 2nd on team	107.0	-0.023
2016-03-24	Albany / SVSP / St. Joseph / El Cerrito	1600m	5:16.49	3rd · 3rd on team	108.8	-0.023	PR R SR RSR
2016-03-19	Dublin Distance Fiesta	3200m	11:11.27	211th · 5th on team	108.5	-0.048	PR R SR RSR
2016-03-05	Dan Gabor Sprint/Distance	800m	2:35.3	133rd · 2nd on team	96.3	-0.046	PR SR RSR
2016-03-05	Dan Gabor Sprint/Distance	1600m	5:21.1	165th · 6th on team	104.8	-0.046	PR SR RSR