Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Lake Sammamish State Park | 5000m | — | — | — | -2.2% | |
| 2017-10-19 | Lower Woodland | 5000m | 18:46.1 | 78th · 7th on team | 112.8 | -0.6% | CSR |
| 2017-10-07 | Lakewood HS | 5000m | 18:09.7 | 217th · 7th on team | 113.0 | -2.6% | ★CR CSR |
| 2017-09-27 | Battle Point Park | 5000m | 19:14.8 | 28th · 6th on team | 109.6 | -1.0% | CSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 17:53.8 | 15th · 1st on team | 115.6 | -2.2% | ★PR ★CR SR CSR |
| 2017-09-16 | Salt Creek Park | 4828m | 17:02.1 | 1st · 1st on team | 114.8 | -3.7% | ★PR ★CR SR CSR |
| 2017-09-08 | Battle Point Park | 5000m | — | — | — | -1.0% | CSR |
| 2017-09-02 | The Hydrangea Ranch | 5000m | 18:52.2 | 19th · 3rd on team | 121.5 | +7.5% | ★CR ★R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-30 | Battle Point Park | 5000m | 21:00.3 | 4th · 4th on team | 99.7 | -1.0% | |
| 2017-07-12 | Battle Point Park | 3218m | 11:37 | 5th · 5th on team | 113.4 | +1.4% | ★PR ★CR SR CSR |
| 2016-11-12 | Eagle Island State Park | 5000m | 18:40.5 | 252nd · 1st on team | 113.4 | +0.4% | ★CR CSR |
| 2016-10-20 | Lower Woodland | 5000m | 18:14.6 | 27th · 3rd on team | 115.7 | -0.6% | PR ★CR R SR CSR RSR |
| 2016-10-13 | Lower Woodland | 5000m | 18:34.1 | 38th · 7th on team | 113.8 | -0.6% | CR R CSR RSR |
| 2016-10-05 | Battle Point Park | 5000m | 18:56.3 | 31st · 12th on team | 109.5 | -1.0% | CSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 18:28.2 | 34th · 3rd on team | 112.1 | -2.3% | PR ★CR R SR CSR RSR |
| 2016-09-24 | Portland Meadows Race Track | 5000m | 18:49.1 | 44th · 2nd on team | 111.2 | -0.5% | ★CR SR CSR RSR |
| 2016-09-16 | Lower Woodland | 5000m | 19:06.7 | 39th · 10th on team | 110.3 | -0.6% | SR CSR RSR |
| 2016-09-10 | Lake Wilderness State Park | 3000m | 13:12 | 89th · 14th on team | 108.3 | +18.4% | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Eagle Island State Park | 5000m | 19:34.7 | 137th · 5th on team | 108.8 | +0.4% | CR CSR |
| 2015-10-31 | Lake Sammamish State Park | 5000m | 20:10 | 72nd · 8th on team | 105.2 | -2.2% | CR CSR |
| 2015-10-26 | Bainbridge High School | 3218m | 11:40 | 14th · 14th on team | 109.9 | -0.4% | PR ★CR SR CSR |
| 2015-10-22 | Lower Woodland | 5000m | 18:44.5 | 49th · 9th on team | 111.4 | -0.6% | PR CR R SR CSR RSR |
| 2015-10-15 | Lower Woodland | 5000m | 19:23.1 | 7th · 5th on team | 108.2 | -0.6% | |
| 2015-10-07 | Battle Point Park | 5000m | 18:48 | 20th · 15th on team | 111.2 | -1.0% | ★CR R CSR RSR |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 19:01 | 66th · 5th on team | 108.8 | -2.3% | CR CSR |
| 2015-09-26 | Pacific Lutheran University | 5000m | 18:47 | 11th · 6th on team | 108.6 | -2.2% | PR ★CR SR CSR |
| 2015-09-16 | Lower Woodland | 5000m | 19:16 | 43rd · 15th on team | 108.9 | -0.6% | PR CR R SR CSR RSR |
| 2015-09-04 | Battle Point Park | 5000m | 19:51 | 14th · 14th on team | 104.8 | -1.0% | PR CR SR CSR |
| 2015-08-28 | Battle Point Park | 4000m | 15:13 | 12th · 12th on team | 108.7 | +0.6% | ★PR ★CR R SR CSR RSR |
| 2015-08-12 | Battle Point Park | 3218m | 12:48 | 8th · 8th on team | 103.0 | +1.4% | PR CR R SR CSR RSR |