Avery Coward

2018 XC 94.5

A.L. Brown (NC) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-16	Vietnam Veteran's Park	5000m	27:53	25th · 1st on team	93.6	+0.004	CSR
2018-10-02	Frank Lisk Park	5000m	25:22	30th · 1st on team	102.8	-0.004	★CR SR CSR RSR
2018-09-22	McAlpine Creek Park	5000m	29:42.1	317th · 2nd on team	87.1	-0.015	CSR
2018-09-08	Cannon School	5000m	28:36	91st · 2nd on team	93.2	+0.021	SR CSR
2018-09-04	Frank Lisk Park	3218m	18:11	36th · 1st on team	92.8	+0.051	SR CSR
2018-08-28	Vietnam Veteran's Park	3000m	15:36.5	29th · 1st on team	97.5	+0.022	★CR SR CSR RSR

2017 XC 102.2

A.L. Brown (NC) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-17	Vietnam Veteran's Park	5000m	23:54	18th · 1st on team	108.7	+0.004	★CR SR CSR RSR
2017-10-10	Frank Lisk Park	5000m	25:42	15th · 1st on team	101.3	-0.004	CR CSR
2017-10-03	Frank Lisk Park	5000m	26:19	36th · 2nd on team	97.5	-0.004	CR CSR
2017-09-23	McAlpine Creek Park	5000m	24:43.2	124th · 2nd on team	104.5	-0.015	SR CSR RSR
2017-09-19	Central Cabarrus HS	5000m	26:41	18th · 2nd on team	100.7	+0.033	★CR CSR
2017-09-05	Frank Lisk Park	3218m	16:10	18th · 1st on team	104.5	+0.051	★PR ★CR SR CSR RSR
2017-08-26	McAlpine Creek Park	5000m	25:46.5	146th · 2nd on team	98.4	-0.015	SR CSR RSR

2016 XC 104.2

A.L. Brown (NC) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-29	McAlpine Creek Park	5000m	24:39	113th · 3rd on team	104.2	-0.015
2016-10-20	McAlpine Creek Park	5000m	25:45	19th · 3rd on team	100.5	-0.015
2016-09-24	Hagan-Stone Park	5000m	25:17.2	93rd · 2nd on team	102.8	-0.021	★CR CSR
2016-09-17	McAlpine Creek Park	5000m	23:45.7	142nd · 2nd on team	107.7	-0.015	SR CSR RSR
2016-09-10	Cannon School	5000m	24:56	58th · 2nd on team	106.3	+0.021	★CR SR CSR RSR
2016-09-06	Frank Lisk Park	3200m	16:14.6	17th · 1st on team	103.4	+0.051	★PR ★CR SR CSR RSR

2015 XC 104.2

A.L. Brown (NC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-31	McAlpine Creek Park	5000m	23:33	99th · 4th on team	107.6	-0.015
2015-10-21	McAlpine Creek Park	5000m	23:30.8	18th · 6th on team	108.9	-0.015	★PR ★CR SR CSR RSR
2015-09-22	McAlpine Creek Park	5000m	24:31	14th · 4th on team	101.7	-0.015	PR CR SR CSR
2015-09-12	Cannon School	5000m	25:25	66th · 5th on team	103.2	+0.021	PR CR SR CSR RSR
2015-09-05	Myers Park High School	5000m	27:19.1	67th · 4th on team	99.8	+0.062	PR ★CR SR CSR RSR

2014 XC 120.1

Kannapolis (NC) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-07	Metrolina Christian Academy	3000m	13:28	32nd · 2nd on team	132.6	+0.047	★PR ★CR ★R SR CSR RSR
2014-09-20	McAlpine Creek Park	3000m	13:58.8	48th · 2nd on team	127.5	+0.046	PR ★CR R SR CSR RSR
2014-09-02	McAlpine Creek Park	3000m	16:20	49th · 3rd on team	109.5	+0.046	PR CR SR CSR
2014-08-28	Cannon School	3200m	18:01	19th · 3rd on team	110.7	+0.089	PR ★CR R SR CSR RSR

2017 TF 101.2

A.L. Brown (NC) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-02	MeCka Conference Championship Meet	1600m	6:28.98	4th · 2nd on team	105.4	-0.040	★PR SR RSR
2017-04-27	ALB, West Stanly, Northside Christian @ MPHS	1600m	6:50	8th · 4th on team	100.1	-0.037
2017-04-27	Mount Pleasant Home Meet #6	1600m	6:50	8th · 4th on team	100.1	-0.037
2017-04-27	ALB, West Stanly, Northside Christian @ MPHS	800m	3:05	6th · 2nd on team	98.8	-0.037
2017-04-27	Mount Pleasant Home Meet #6	800m	3:05	6th · 2nd on team	98.8	-0.037
2017-03-16	JMR, ALB, Northside Christian @ MPHS	1600m	6:34	6th · 3rd on team	104.1	-0.037	PR SR RSR
2017-03-16	JMR, ALB, Northside Christian @ MPHS	800m	3:03	3rd · 2nd on team	99.9	-0.037
2017-03-08	Hopewell Home Meet	1600m	6:45.9	15th · 2nd on team	100.5	-0.043	PR SR
2017-03-07	Cabarrus Co Kickoff Time Trials	800m	2:58	12th · 2nd on team	103.0	-0.037	★PR SR RSR