Racecast

Dominick Vastlik

Northwest Eaton (TX) · 12 · TX D6ADistrict 4 · Compare head to head

Athlete rating 128.2 2019 TF season
Best race 132.0 XC
Races 65
Seasons 5 2015 — 2019

RankedNation #1811·TX #113·TX D6A #60·Team #2 ?

Training paces & VO2max → critical speed 5:40/mi, fitted from 18 races in 2018

Cross Country

2018 XC 126.9

Northwest Eaton (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-17 Bear Branch Park 5000m 16:38.2 7th · 1st on team 128.2 -0.001 ★CR CSR
2018-10-22 Mae Simmons Park 4828m 15:30.7 20th · 1st on team 130.0 -0.015 ★PR ★CR SR CSR
2018-10-11 Bob Jones Park 5000m 15:39.4 4th · 1st on team 131.3 -0.040 ★PR ★CR SR CSR
2018-09-29 Athletic Performance Ranch 5000m 15:59.1 4th · 1st on team 132.0 -0.009 PR ★CR ★R SR CSR RSR
2018-09-22 JC Park 5000m 16:27.1 2nd · 1st on team 126.7 -0.018 ★CR SR CSR
2018-09-15 Discovery Park 5000m 16:30.3 7th · 1st on team 128.4 -0.005 ★CR SR CSR RSR
2018-09-08 Bob Jones Park 5000m 17:55 41st · 1st on team 113.1 -0.040 CR CSR
2018-09-01 North Lakes Park 5000m 16:44 73rd · 1st on team 125.2 -0.022 ★CR SR CSR RSR

2017 XC 126.7

Northwest Eaton (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Bear Branch Park 5000m 17:17.7 16th · 1st on team 123.3 -0.001 CR CSR
2017-11-04 Old Settlers Park 5000m 16:12.3 41st · 1st on team 127.3 -0.027 ★CR CSR
2017-10-23 Mae Simmons Park 4828m 15:31.2 6th · 1st on team 129.7 -0.015 PR CR R SR CSR RSR
2017-10-13 Central Park 5000m 16:39.9 2nd · 1st on team 127.5 -0.006 CSR
2017-09-23 Myers Park and Events Center 5000m 16:02.7 24th · 1st on team 129.3 -0.021 PR ★CR R SR CSR RSR
2017-09-16 Discovery Park 5000m 17:05.7 5th · 1st on team 123.1 -0.005 CR SR CSR RSR

2016 XC 122.0

Northwest Eaton (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Bear Branch Park 5000m 17:20.6 42nd · 1st on team 121.9 -0.001 CR CSR
2016-10-29 Mae Simmons Park 5000m 16:46.2 26th · 1st on team 124.2 -0.023 ★CR CSR
2016-10-21 Central Park 5000m 16:38.2 4th · 1st on team 126.8 -0.006 ★CR R CSR RSR
2016-10-08 TCC Northeast Campus 5000m 16:29.5 17th · 1st on team 124.5 -0.026 PR ★CR R SR CSR RSR
2016-10-01 Trinity Springs MS 5000m 16:34 7th · 1st on team 124.0 -0.029 PR ★CR R SR CSR RSR
2016-09-24 Myers Park and Events Center 5000m 16:55.1 6th · 1st on team 122.3 -0.021 CR CSR
2016-09-17 UNT Golf Course 5000m 17:19.8 17th · 1st on team 122.5 -0.004 ★CR R CSR RSR
2016-09-09 Central Park 5000m 17:57.5 10th · 1st on team 118.5 -0.006 CR CSR
2016-09-02 Chisenhall Park 5000m 16:47.3 7th · 1st on team 120.5 -0.036 PR ★CR R SR CSR RSR
2016-08-27 Norbuck Park 2414m 8:15 7th · 3rd on team 114.3 +0.002 ★PR ★CR SR CSR RSR

2015 XC 108.8

Northwest Eaton (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-19 Celina High School 5000m 18:41.1 22nd · 2nd on team 111.8 -0.010 ★CR R CSR RSR
2015-10-10 TCC Northeast Campus 5000m 18:27.5 1st · 1st on team 111.7 -0.026 PR CR R SR CSR RSR
2015-09-26 TCC Northeast Campus 5000m 19:33.1 43rd · 2nd on team 105.7 -0.026 CR CSR
2015-09-19 Trinity Springs MS 5000m 18:42 19th · 1st on team 109.1 -0.029 PR CR R SR CSR RSR
2015-09-12 UNT Golf Course 5000m 19:54.1 28th · 3rd on team 105.8 -0.004 PR CR R SR CSR RSR
2015-09-05 Bob Jones Park 5000m 22:08.6 88th · 5th on team — -0.040 PR CR SR CSR

Track & Field

2019 TF 126.2

Northwest Eaton (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-18 UIL 6A Area 05/06 & UIL 5A Area 07/08 1600m 4:33.32 6th · 1st on team 126.0 -0.032
2019-04-18 UIL 6A Area 05/06 & UIL 5A Area 07/08 3200m 9:30.14 5th · 1st on team 130.6 -0.032 RSR
2019-04-04 UIL 6A District 05 Championships(W,Th) 3200m 9:27.18 2nd · 1st on team 130.0 -0.039 ★PR SR RSR
2019-04-04 UIL 6A District 05 Championships(W,Th) 1600m 4:26.13 3rd · 1st on team 127.8 -0.039 ★PR SR
2019-03-16 Texas Distance Festival 5000m 15:29.58 29th · 1st on team 127.8 -0.043 ★PR SR RSR
2019-03-08 Lewisville Max Goldsmith Relays 800m 2:03.21 4th · 2nd on team 122.7 -0.040 ★PR SR
2019-03-02 Coppell Relays 3200m 9:39.53 6th · 1st on team 126.5 -0.042 PR SR RSR
2019-03-02 Coppell Relays 1600m 4:30.04 7th · 1st on team 125.8 -0.042 PR SR
2019-02-16 Legacy Bronco Relays 3200m 9:52.11 1st · 1st on team 122.8 -0.049 SR RSR
2019-02-16 Legacy Bronco Relays 1600m 4:35.92 1st · 1st on team 122.0 -0.049 SR

2018 TF 122.7

Northwest Eaton (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-28 UIL 5A Region I (F-Sa) 1600m 4:51.02 16th · 1st on team 119.1 -0.019
2018-04-28 UIL 5A Region I (F-Sa) 3200m 10:13.89 14th · 1st on team 122.3 -0.019
2018-04-19 UIL 5A Area 05/06 (W-Th) 1600m 4:31.39 2nd · 1st on team 124.9 -0.039 PR SR
2018-04-19 UIL 5A Area 05/06 (W-Th) 3200m 10:03.08 4th · 1st on team 121.7 -0.039
2018-04-05 UIL 5A District 06 (W-Th) 3200m 9:52.43 2nd · 1st on team 123.6 -0.044
2018-04-05 UIL 5A District 06 (W-Th) 1600m 4:34.23 3rd · 1st on team 123.6 -0.044
2018-03-24 Flower Mound Jaguar Invitational 3200m 9:39.95 1st · 1st on team 127.4 -0.043 PR SR RSR
2018-03-08 Liberty Christian Bubba Joiner Invitational 1600m 4:33 1st · 1st on team 124.0 -0.039 PR SR
2018-03-02 Justin Northwest Texan Invitational 1600m 4:33.26 3rd · 1st on team 124.1 -0.039 PR SR RSR
2018-03-02 Justin Northwest Texan Invitational 3200m 9:49.77 3rd · 1st on team 124.8 -0.039 PR SR RSR
2018-02-17 Byron Nelson Bobcat Invitational 1600m 4:57.31 26th · 3rd on team 114.0 -0.039 SR RSR

2017 TF 118.8

Northwest Eaton (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-29 UIL 5A Region I (F-Sa) 3200m 10:23.24 11th · 1st on team 120.1 -0.019
2017-04-13 UIL 5A Area 05/06 (W-Th) 3200m 10:09.36 4th · 1st on team 120.0 -0.039
2017-04-06 UIL 5A District 06 (W-Th) 1600m 4:37.93 5th · 1st on team 121.0 -0.044
2017-04-06 UIL 5A District 06 (W-Th) 3200m 10:00.94 3rd · 1st on team 121.5 -0.044 PR SR
2017-03-09 Argyle Invitational 1600m 4:35.63 8th · 1st on team 122.4 -0.042 PR SR RSR
2017-02-18 Weatherford Kangaroo Relays 3200m 10:20.6 1st · 1st on team 115.0 -0.065 PR SR RSR
2017-02-18 Weatherford Kangaroo Relays 1600m 4:55 5th · 1st on team 111.6 -0.065 PR SR

2016 TF 112.3

Northwest Eaton (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-24 Springtown POJO Relays 1600m 5:01.05 1st · 1st on team 112.3 -0.040
2016-03-24 Springtown POJO Relays 3200m 11:00.92 1st · 1st on team 110.7 -0.040
2016-03-17 Princeton Panthers Invitational 3200m 10:57 1st · 1st on team 111.0 -0.040
2016-03-10 Denton Ryan Invitational 800m 2:14.4 6th · 2nd on team 110.9 -0.047 PR SR
2016-03-10 Denton Ryan Invitational 1600m 4:56.2 1st · 1st on team 113.2 -0.047 PR SR
2016-03-05 Justin Northwest Texan Invitational 1600m 4:59.4 8th · 1st on team 112.9 -0.039 PR R SR RSR
2016-03-05 Justin Northwest Texan Invitational 3200m 10:40.5 4th · 1st on team 114.8 -0.039 PR R SR RSR