Racecast

Abe Weinstein

Cary Academy (NC) · 12 · TISACNC D4A3A · Compare head to head

Athlete rating 118.0 2019 TF season
Best race 125.3 XC
Races 55
Seasons 5 2015 — 2019

RankedNation #21336·NC #460·NC D4A #237·TISAC #8·Team #12 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 18 races in 2018

Cross Country

2018 XC 120.6

Cary Academy (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-26 Jackson Park 5000m 18:35.3 26th · 3rd on team 116.5 +0.008
2018-10-18 WakeMed Soccer Park 5000m 16:47.2 6th · 3rd on team 123.7 -0.023 SR CSR
2018-10-10 Durham Riverside HS 5000m 17:41 3rd · 3rd on team 125.3 +0.037 ★CR ★R CSR RSR
2018-10-05 Cary Academy 5000m 19:16 1st · 1st on team 116.1 +0.028 CSR
2018-09-29 Hagan-Stone Park 5000m 17:37.8 49th · 3rd on team 119.3 -0.021 ★CR CSR
2018-08-25 Jackson Park 5000m 17:29 36th · 3rd on team 122.7 +0.008 ★CR SR CSR RSR

2017 XC 120.4

Cary Academy (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-27 WakeMed Soccer Park 5000m 16:36.4 16th · 4th on team 124.6 -0.023 ★PR ★CR R SR CSR RSR
2017-10-19 WakeMed Soccer Park 5000m 16:58.8 8th · 3rd on team 122.1 -0.023 PR CR R SR CSR RSR
2017-10-06 Cary Academy 5000m 18:07 3rd · 3rd on team 119.8 +0.028 ★CR CSR
2017-09-16 WakeMed Soccer Park 5000m 17:07.4 99th · 4th on team 121.0 -0.023 PR CR R SR CSR RSR
2017-09-08 Ivey Redmon Sports Complex 5000m 17:43 6th · 6th on team 117.6 -0.009 PR ★CR SR CSR RSR
2017-08-26 Jackson Park 5000m 17:53.8 40th · 6th on team 117.1 +0.008 CR SR CSR RSR

2016 XC 114.3

Cary Academy (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 WakeMed Soccer Park 5000m 18:35 256th · 4th on team 111.3 -0.023
2016-10-28 Hagan-Stone Park 5000m 17:43.4 35th · 7th on team 117.5 -0.021 PR CR SR CSR
2016-10-20 WakeMed Soccer Park 5000m 17:45.6 10th · 4th on team 117.9 -0.023 PR CR SR CSR
2016-10-14 Cary Academy 5000m 18:20 9th · 4th on team 118.6 +0.028 CR R CSR RSR
2016-10-01 WakeMed Soccer Park 5000m 18:03 90th · 1st on team 115.6 -0.023 PR CR R SR CSR RSR
2016-09-17 WakeMed Soccer Park 5000m 18:17.7 250th · 9th on team 113.2 -0.023 PR CR SR CSR
2016-09-10 Durham Academy XC Course 5000m 18:53 5th · 1st on team 114.8 +0.008 PR ★CR R SR CSR RSR
2016-08-27 Jackson Park 5000m 20:14 3rd · 1st on team 105.6 +0.008 CR R SR CSR RSR

2015 XC 97.4

Cary Academy (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 WakeMed Soccer Park 5000m 20:08.8 43rd · 17th on team 103.3 -0.023 PR CR R SR CSR RSR
2015-10-15 Cary Academy 5000m 21:13 19th · 19th on team 102.9 +0.028 PR CR R SR CSR RSR
2015-10-03 Hagan-Stone Park 5000m 23:03.2 44th · 10th on team 89.4 -0.021 CR CSR
2015-09-12 Durham Academy XC Course 5000m 21:33 30th · 16th on team 98.3 +0.008 PR CR R SR CSR RSR
2015-08-29 Jackson Park 5000m 22:41 21st · 21st on team 93.0 +0.008 PR CR R SR CSR RSR

Track & Field

2019 TF 115.1

Cary Academy (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 NCISAA Division I Track and Field Championships 1600m 4:48.22 16th · 2nd on team 118.1 -0.040
2019-05-18 NCISAA Division I Track and Field Championships 3200m 10:26.48 13th · 1st on team 117.7 -0.040 ★PR SR
2019-05-11 TISAC Championship 1600m 4:46.43 5th · 2nd on team 118.4 -0.042 ★PR SR
2019-05-11 TISAC Championship 3200m 10:32.21 6th · 2nd on team 116.0 -0.042 PR SR
2019-05-02 DA Home Meet 4 1600m 4:47.2 3rd · 2nd on team 119.1 -0.038 PR SR RSR
2019-04-25 2019 Ravens Home Meet #4 1600m 4:51.5 1st · 1st on team 117.4 -0.036 SR RSR
2019-04-11 Cary Academy V Home Meet #4 1600m 4:56.57 2nd · 1st on team 114.6 -0.042 SR RSR
2019-04-04 Cary Academy V Home Meet #3 1600m 4:57.13 2nd · 1st on team 114.2 -0.042 SR RSR
2019-04-04 Cary Academy V Home Meet #3 800m 2:19.39 2nd · 2nd on team 108.1 -0.042 ★PR SR
2019-03-28 Cary Academy V Home Meet #2 3200m 10:45.8 2nd · 2nd on team 113.5 -0.042 SR RSR
2019-03-21 Cary Academy V Home Meet #1 1600m 5:01.2 6th · 1st on team 113.0 -0.042 SR RSR
2019-03-14 NRCA vs GDS vs CA 3200m 11:07.7 1st · 1st on team 110.8 -0.039 SR RSR

2018 TF 114.2

Cary Academy (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 TISAC Championship 1600m 4:54.97 11th · 6th on team 115.5 -0.042
2018-05-12 TISAC Championship 3200m 10:46.44 8th · 5th on team 114.5 -0.042
2018-05-03 2018 Ravens Home Meet #5_CA_SDS_SMS_StTM 1600m 4:51.3 1st · 1st on team 117.7 -0.036 PR SR RSR
2018-04-24 Cary Academy Home Meet #5 3200m 10:44.27 4th · 3rd on team 114.0 -0.042
2018-04-19 Cary Academy Home Meet #4 1600m 5:04.43 4th · 3rd on team 111.8 -0.042
2018-04-12 Cary Academy Home Meet #3 3200m 10:46.67 2nd · 2nd on team 113.7 -0.042
2018-04-05 Cary Academy 3200m 10:40.4 1st · 1st on team 114.3 -0.042 PR SR RSR
2018-03-22 DA Home Meet 2 3200m 10:52.9 1st · 1st on team 112.8 -0.038 PR SR
2018-03-15 NRCA Home Meet - Cary Academy-Grace Christian 1600m 5:01.6 2nd · 2nd on team 113.6 -0.039 PR SR RSR

2017 TF 107.1

Cary Academy (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-04 DA Home Meet 4 1600m 5:02.3 13th · 6th on team 112.2 -0.038 PR SR RSR
2017-04-27 Cary Academy Home Meet 3200m 11:50.02 5th · 3rd on team 103.9 -0.042 PR SR
2017-04-20 Ravenscroft Home Meet 4 1600m 5:15.4 4th · 1st on team 107.6 -0.036 PR SR
2017-04-20 Ravenscroft Home Meet 4 800m 2:22.6 8th · 3rd on team 105.8 -0.036 PR SR
2017-04-06 Cary Academy Home Meet 1600m 5:15.81 4th · 4th on team 107.9 -0.042 PR SR RSR
2017-03-20 NRCA Home Meet 1600m 5:21.7 3rd · 3rd on team 104.9 -0.039 PR SR RSR

2016 TF 99.3

Cary Academy (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-15 Cary Academy Home Meet 3200m 12:03.11 3rd · 2nd on team 101.0 -0.042 PR SR RSR
2016-03-17 NRCA Home Meet 1600m 5:46.8 7th · 3rd on team 97.7 -0.039 PR SR RSR
2016-03-17 NRCA Home Meet 800m 2:44.6 12th · 5th on team — -0.039 PR SR