Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Jackson Park | 5000m | 22:42 | 48th · 6th on team | 113.2 | +0.030 | |
| 2018-10-18 | WakeMed Soccer Park | 5000m | 20:43.5 | 12th · 6th on team | 119.6 | +0.003 | CSR |
| 2018-10-10 | Durham Riverside HS | 5000m | 20:38 | 2nd · 1st on team | 127.5 | +0.065 | ★CR ★R SR CSR RSR |
| 2018-10-05 | Cary Academy | 5000m | 22:21 | 6th · 4th on team | 118.3 | +0.048 | CSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 21:15.1 | 35th · 5th on team | 118.4 | +0.007 | CSR |
| 2018-08-25 | Jackson Park | 5000m | 21:04.3 | 34th · 3rd on team | 120.8 | +0.030 | ★CR SR CSR RSR |
| 2018-08-11 | WakeMed Soccer Park | 3000m | 12:19.5 | 27th · 4th on team | 117.4 | +0.021 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 20:52.5 | 194th · 3rd on team | 118.5 | +0.003 | |
| 2017-11-18 | North Forsyth HS | 3200m | 12:27 | 17th · 1st on team | 119.7 | -0.018 | ★PR ★CR SR CSR |
| 2017-10-27 | WakeMed Soccer Park | 5000m | 20:34.6 | 23rd · 5th on team | 120.6 | +0.003 | |
| 2017-10-19 | WakeMed Soccer Park | 5000m | 20:26.5 | 7th · 4th on team | 121.5 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2017-10-06 | Cary Academy | 5000m | 21:45 | 6th · 4th on team | 118.5 | +0.048 | CSR RSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 21:18.6 | 128th · 3rd on team | 116.5 | +0.003 | CSR |
| 2017-09-08 | Ivey Redmon Sports Complex | 5000m | 21:09.7 | 100th · 4th on team | 116.9 | +0.011 | ★CR CSR RSR |
| 2017-09-02 | South View HS | 5000m | 20:45.5 | 31st · 3rd on team | 115.8 | -0.008 | ★CR SR CSR RSR |
| 2017-08-26 | Jackson Park | 5000m | 21:43.4 | 37th · 3rd on team | 114.9 | +0.030 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 20:31.3 | 189th · 6th on team | 120.7 | +0.003 | PR CR SR CSR |
| 2016-10-28 | Hagan-Stone Park | 5000m | 20:39.9 | 22nd · 6th on team | 120.9 | +0.007 | PR ★CR SR CSR |
| 2016-10-20 | WakeMed Soccer Park | 5000m | 20:47.9 | 9th · 7th on team | 120.7 | +0.003 | PR CR SR CSR |
| 2016-10-14 | Cary Academy | 5000m | 21:16 | 8th · 6th on team | 121.2 | +0.048 | ★CR R CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 21:14.5 | 130th · 7th on team | 117.7 | +0.003 | PR CR R SR CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 21:17.9 | 135th · 6th on team | 116.5 | +0.003 | PR CR SR CSR RSR |
| 2016-09-10 | GreenHill Park | 5000m | 21:40.8 | 62nd · 6th on team | 115.2 | +0.007 | PR ★CR SR CSR RSR |
| 2016-08-27 | Jackson Park | 5000m | 22:29.3 | 47th · 7th on team | 113.2 | +0.030 | CR SR CSR RSR |
| 2016-08-13 | WakeMed Soccer Park | 3000m | 12:57.2 | 23rd · 4th on team | 112.3 | +0.021 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-30 | McAlpine Creek Park | 5000m | 22:11.5 | 65th · 7th on team | 111.9 | +0.005 | ★CR CSR |
| 2015-10-22 | WakeMed Soccer Park | 5000m | 22:14.4 | 18th · 7th on team | 112.1 | +0.003 | CR CSR |
| 2015-10-15 | Cary Academy | 5000m | 22:10 | 11th · 7th on team | 116.8 | +0.048 | PR CR R SR CSR RSR |
| 2015-10-03 | Hagan-Stone Park | 5000m | 23:47.4 | 2nd · 1st on team | 103.9 | +0.007 | PR CR R SR CSR RSR |
| 2015-09-12 | Durham Academy XC Course | 5000m | 24:17 | 12th · 7th on team | 103.9 | +0.029 | PR ★CR R SR CSR RSR |
| 2015-08-29 | Jackson Park | 5000m | 24:19 | 8th · 8th on team | 103.4 | +0.030 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NCISAA Division I Track and Field Championships | 3200m | 12:07.9 | 8th · 2nd on team | 122.0 | -0.040 | RSR |
| 2019-05-18 | NCISAA Division I Track and Field Championships | 1600m | 5:40.46 | 14th · 5th on team | 120.6 | -0.040 | ★PR SR |
| 2019-05-11 | TISAC Championship | 3200m | 12:05.42 | 7th · 3rd on team | 121.7 | -0.042 | ★PR SR RSR |
| 2019-05-11 | TISAC Championship | 1600m | 5:44.58 | 7th · 3rd on team | 118.7 | -0.042 | |
| 2019-05-02 | DA Home Meet 4 | 1600m | 5:44.4 | 7th · 3rd on team | 119.9 | -0.038 | RSR |
| 2019-04-25 | 2019 Ravens Home Meet #4 | 800m | 2:44.5 | 11th · 7th on team | 111.9 | -0.036 | |
| 2019-04-25 | 2019 Ravens Home Meet #4 | 1600m | 5:53.8 | 8th · 8th on team | 116.7 | -0.036 | |
| 2019-04-11 | Cary Academy V Home Meet #4 | 3200m | 12:32.32 | 3rd · 3rd on team | 117.9 | -0.042 | SR |
| 2019-04-11 | Cary Academy V Home Meet #4 | 800m | 2:42.89 | 10th · 7th on team | 112.3 | -0.042 | |
| 2019-03-28 | Cary Academy V Home Meet #2 | 1600m | 5:44.17 | 4th · 4th on team | 118.6 | -0.042 | SR RSR |
| 2019-03-21 | Cary Academy V Home Meet #1 | 800m | 2:40.89 | 5th · 4th on team | 114.0 | -0.042 | ★PR SR |
| 2019-03-15 | Patriot Invitational | 1600m | 5:53.2 | 17th · 2nd on team | 116.2 | -0.044 | SR RSR |
| 2019-01-19 | New Balance Games | 1609msteeple | 6:30.65 | 7th · 1st on team | — | -0.050 | ★PR SR |
| 2019-01-05 | Champion Fast Track HS Invitational | 1600m | 5:58.72 | 31st · 2nd on team | 114.9 | -0.046 | SR RSR |
| 2018-12-15 | NCRunners Holiday Invitational | 1600m | 6:00.73 | 28th · 1st on team | 114.1 | -0.046 | SR RSR |
| 2018-12-15 | NCRunners Holiday Invitational | 3200m | 12:54.92 | 10th · 1st on team | 114.5 | -0.046 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCISAA 3A Track and Field Championships | 1600m | 5:45.12 | 17th · 4th on team | 119.2 | -0.036 | |
| 2018-05-19 | NCISAA 3A Track and Field Championships | 3200m | 12:19.92 | 11th · 4th on team | 119.8 | -0.036 | |
| 2018-05-12 | TISAC Championship | 3200m | 12:17.37 | 3rd · 2nd on team | 121.1 | -0.042 | PR SR |
| 2018-05-12 | TISAC Championship | 1600m | 5:54.3 | 9th · 5th on team | 116.1 | -0.042 | |
| 2018-05-03 | 2018 Ravens Home Meet #5_CA_SDS_SMS_StTM | 1600m | 5:41.1 | 4th · 3rd on team | 121.4 | -0.036 | PR SR RSR |
| 2018-04-24 | Cary Academy Home Meet #5 | 1600m | 5:45.35 | 3rd · 2nd on team | 119.1 | -0.042 | PR SR RSR |
| 2018-04-19 | Cary Academy Home Meet #4 | 1600m | 5:54.12 | 1st · 1st on team | 116.1 | -0.042 | PR SR |
| 2018-04-12 | Cary Academy Home Meet #3 | 3200m | 12:48.15 | 2nd · 1st on team | 115.5 | -0.042 | |
| 2018-04-05 | Cary Academy | 800m | 2:48.86 | 10th · 6th on team | 107.7 | -0.042 | |
| 2018-04-05 | Cary Academy | 1600m | 5:57.21 | 5th · 2nd on team | 114.2 | -0.042 | PR SR |
| 2018-03-29 | Cary Academy Home Meet #1 | 3200m | 12:50.48 | 2nd · 2nd on team | 115.4 | -0.042 | |
| 2018-03-29 | Cary Academy Home Meet #1 | 800m | 2:49.77 | 5th · 3rd on team | 107.6 | -0.042 | |
| 2018-03-22 | DA Home Meet 2 | 800m | 2:46.2 | 6th · 2nd on team | 110.4 | -0.038 | PR SR |
| 2018-03-22 | DA Home Meet 2 | 400m | 1:11.94 | 9th · 4th on team | — | -0.038 | ★PR SR |
| 2018-03-15 | NRCA Home Meet - Cary Academy-Grace Christian | 800m | 2:46.9 | 4th · 2nd on team | 110.7 | -0.039 | PR SR |
| 2018-03-03 | South View Tiger Relays | 1600m | 6:06.42 | 8th · 3rd on team | 112.8 | -0.040 | PR SR |
| 2018-03-01 | HOKA One One Post Nationals Dash For Doobie | 3200m | 12:26.93 | 90th · 2nd on team | 117.6 | -0.047 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | NCISAA 3A Championships | 3200m | 12:31.4 | 13th · 6th on team | 119.1 | -0.031 | PR SR RSR |
| 2017-05-13 | TISAC Championship | 3200m | 12:44.56 | 8th · 5th on team | 114.6 | -0.042 | |
| 2017-05-04 | DA Home Meet 4 | 3200m | 12:32.8 | 2nd · 2nd on team | 117.8 | -0.038 | PR SR RSR |
| 2017-04-27 | Cary Academy Home Meet | 3200m | 13:01.18 | 5th · 5th on team | 114.1 | -0.042 | |
| 2017-04-20 | Ravenscroft Home Meet 4 | 800m | 2:55.1 | 6th · 1st on team | 104.3 | -0.036 | SR |
| 2017-04-20 | Ravenscroft Home Meet 4 | 1600m | 6:16 | 1st · 1st on team | 109.1 | -0.036 | |
| 2017-04-13 | Cary Academy Home Meet | 1600m | 6:17.11 | 8th · 6th on team | 108.1 | -0.042 | |
| 2017-03-04 | Tiger Relays | 1600m | 6:06.8 | 11th · 1st on team | 111.1 | -0.040 | PR SR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 12:33.64 | 71st · 14th on team | 116.6 | -0.047 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | NCISAA 3A State Championships | 3200m | 13:11.46 | 16th · 5th on team | 110.0 | -0.055 | PR SR |
| 2016-05-14 | TISAC Championships | 3200m | 13:13.9 | 7th · 4th on team | 112.5 | -0.036 | PR SR RSR |
| 2016-05-09 | Ravens Last Chance Qualifier Meet | 3200m | 13:36.05 | 4th · 1st on team | 108.8 | -0.036 | PR SR |
| 2016-04-29 | Cary Academy Home Meet | 800m | 2:52.3 | 9th · 6th on team | 105.1 | -0.042 | PR SR |
| 2016-04-29 | Cary Academy Home Meet | 1600m | 6:12.98 | 9th · 5th on team | 109.2 | -0.042 | PR SR RSR |
| 2016-04-15 | Cary Academy Home Meet | 1600m | 6:15.62 | 6th · 2nd on team | 108.7 | -0.042 | |
| 2016-04-15 | Cary Academy Home Meet | 800m | 2:54.96 | 6th · 2nd on team | 103.8 | -0.042 | PR SR |
| 2016-04-08 | Cary Academy Home Meet | 1600m | 6:26.61 | 6th · 3rd on team | 105.5 | -0.042 | |
| 2016-03-05 | Tiger Relays | 1600m | 6:15.2 | 11th · 1st on team | 108.7 | -0.040 | PR SR RSR |