Sean Helms

2018 XC 108.8

Mira Mesa (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-06	Morley Field Sports Complex	5005m	20:19.7	70th · 23rd on team	112.2	+0.071	SR CSR RSR
2018-10-30	Morley Field Sports Complex	5005m	20:21.9	49th · 17th on team	111.7	+0.071	SR CSR
2018-10-23	Morley Field Sports Complex	5005m	20:40.2	44th · 16th on team	110.8	+0.071
2018-10-19	Kit Carson Park	4908m	21:54.8	113th · 16th on team	108.1	+0.124	★PR ★CR SR CSR
2018-10-09	Morley Field Sports Complex	5005m	20:25	48th · 15th on team	112.0	+0.071	SR CSR RSR
2018-10-02	Morley Field Sports Complex	5005m	21:27.4	43rd · 15th on team	106.6	+0.071	SR CSR
2018-09-15	Morley Field Sports Complex	4747m	21:30.1	223rd · 10th on team	107.0	+0.137	SR CSR RSR
2018-08-31	West Hills HS	3379m	13:31	98th · 10th on team	106.1	+0.039	★PR ★CR SR CSR RSR
2018-08-25	Lindo Lakes	3460m	14:01	106th · 15th on team	105.1	+0.036	★PR ★CR SR CSR RSR

2017 XC 108.2

Mira Mesa (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-02	Morley Field Sports Complex	5005m	20:54.4	70th · 24th on team	107.8	+0.071	SR CSR
2017-10-26	Morley Field Sports Complex	5005m	21:04.1	24th · 14th on team	108.8	+0.071	SR CSR
2017-10-05	Morley Field Sports Complex	5005m	21:12.8	30th · 16th on team	107.7	+0.071	SR CSR
2017-09-23	Dana Hills High School	4828m	20:03.6	162nd · 12th on team	104.7	+0.035	SR CSR
2017-09-16	Morley Field Sports Complex	4747m	19:03.5	104th · 6th on team	118.0	+0.137	★PR ★CR ★R SR CSR RSR
2017-09-09	Kit Carson Park	3218m	13:37.9	70th · 16th on team	102.2	+0.072	SR CSR RSR
2017-09-01	West Hills HS	3379m	15:30.1	83rd · 11th on team	—	+0.039	PR CR SR CSR

2015 XC 111.8

Mira Mesa (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-10	Morley Field Sports Complex	5005m	20:09.8	60th · 24th on team	112.6	+0.071
2015-11-03	Morley Field Sports Complex	5005m	19:40.9	31st · 18th on team	114.9	+0.071	★PR ★CR R SR CSR RSR
2015-10-27	Morley Field Sports Complex	5005m	20:31.3	26th · 24th on team	111.3	+0.071
2015-10-13	Morley Field Sports Complex	5005m	20:16.3	15th · 13th on team	113.4	+0.071	R RSR
2015-10-06	Morley Field Sports Complex	5005m	20:11.2	27th · 19th on team	112.5	+0.071	PR CR SR CSR
2015-09-26	Dana Hills High School	4828m	19:16.4	72nd · 2nd on team	110.7	+0.035	★PR ★CR SR CSR
2015-09-19	Morley Field Sports Complex	4747m	20:19.2	69th · 1st on team	112.8	+0.137	PR CR R SR CSR RSR
2015-09-12	Kit Carson Park	3218m	12:30.7	22nd · 6th on team	111.6	+0.072	★PR ★CR R SR CSR RSR
2015-08-29	Lindo Lakes	2655m	10:23	55th · 8th on team	106.8	+0.054	★PR ★CR R SR CSR RSR

2019 TF —

Mira Mesa (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-03	Western League Finals	pv	11-03.00	—	—	-0.038
2019-04-11	Patrick Henry @ Mira Mesa	pv	10-06.00	—	—	-0.036
2019-04-11	Patrick Henry @ Mira Mesa	lj	SCR	—	—	-0.036
2019-04-04	Scripps Ranch/University City @ Mira Mesa	pv	10-06.00	—	—	-0.036
2019-04-04	Scripps Ranch/University City @ Mira Mesa	lj	15-04.00	—	—	-0.036
2019-03-21	Mira Mesa @ Cathedral Catholic	pv	10-08.00	—	—	-0.036
2019-03-21	Mira Mesa @ Cathedral Catholic	lj	17-02.00	—	—	-0.036
2019-03-16	Falcon Relays	pv	11-00.00	—	—	-0.036
2019-03-14	Point Loma vs Mira Mesa @ Point Loma HS	lj	16-05.00	—	—	-0.031
2019-03-14	Point Loma vs Mira Mesa @ Point Loma HS	pv	10-06.00	—	—	-0.031
2019-03-07	Mission Bay, Crawford, Christian @ Mira Mesa	pv	10-06.00	—	—	-0.036
2019-02-28	Westview vs. Mira Mesa	pv	10-00.00	—	—	-0.035

2018 TF —

Mira Mesa (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-11	Western league finals	pv	9-03.00	—	—	-0.038
2018-04-19	Point Loma vs Morse vs Mira Mesa	pv	9-06.00	—	—	-0.036
2018-04-12	UC vs Mira Mesa vs Scripps Ranch	pv	9-06.00	—	—	-0.038
2018-03-22	Cathedral Catholic @ Mira Mesa	pv	DNS	—	—	-0.036
2018-03-15	Mission Hills/ Olympian @ Mira Mesa	pv	9-00.00	—	—	-0.036

2017 TF —

Mira Mesa (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-20	Mira Mesa, Scripps Ranch @UC	pv	8-00.00	—	—	-0.038
2017-04-20	Mira Mesa, Scripps Ranch @UC	400m	1:00.82	4th · 2nd on team	—	-0.038
2017-04-06	Mira Mesa @ Cathedral Catholic	200m	28.05	7th · 3rd on team	—	-0.036
2017-04-06	Mira Mesa @ Cathedral Catholic	400m	1:00.78	6th · 3rd on team	—	-0.036
2017-03-16	Del Norte/Mira Mesa/Steele Canyon @ Del Norte	400m	59.08	12th · 4th on team	—	-0.043	★PR SR
2017-03-16	Del Norte/Mira Mesa/Steele Canyon @ Del Norte	200m	26.37	26th · 9th on team	—	-0.043	★PR SR

2016 TF 101.8

Mira Mesa (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-28	Henry vs Mira Mesa	800m	2:26.6	19th · 12th on team	102.8	-0.036
2016-04-21	Scripps Ranch vs Mira Mesa	800m	2:27	17th · 12th on team	102.5	-0.038
2016-04-21	Scripps Ranch vs Mira Mesa	1600m	5:34	24th · 18th on team	101.6	-0.038	★PR SR
2016-04-14	Morse @ Mira Mesa	800m	2:22.6	10th · 10th on team	105.7	-0.036	★PR SR RSR
2016-03-24	Point Loma vs Mira Mesa	800m	2:29.4	16th · 11th on team	101.5	-0.031	RSR
2016-03-17	UC @Mira Mesa	800m	2:28.8	11th · 6th on team	101.3	-0.036	PR SR RSR
2016-03-10	Vista vs Del Norte vs Mira Mesa Tri-Meet	800m	2:33.67	24th · 12th on team	97.4	-0.043	PR SR RSR
2016-03-03	Cathedral Catholic vs Mira Mesa	400m	59.72	6th · 3rd on team	—	-0.036	PR SR