Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Woodward Park | 5000m | 17:16.7 | 128th · 4th on team | 129.2 | +0.044 | ★PR ★CR SR CSR |
| 2018-11-17 | Morley Field Sports Complex | 4763m | 16:46.1 | 17th · 5th on team | 131.7 | +0.094 | ★PR ★CR SR CSR |
| 2018-11-10 | Steele Canyon High School | 5000m | 17:40 | 15th · 5th on team | 132.5 | +0.092 | ★CR CSR |
| 2018-11-02 | Valhalla High School | 5000m | 17:42 | 9th · 5th on team | 126.5 | +0.046 | ★CR CSR |
| 2018-10-27 | University City High School | 3218m | 10:19 | 25th · 2nd on team | 130.6 | +0.020 | ★PR ★CR SR CSR |
| 2018-10-24 | Steele Canyon High School | 4988m | 17:45 | 8th · 5th on team | 131.1 | +0.092 | ★PR ★CR SR CSR |
| 2018-10-20 | Mt. San Antonio College | 4715m | 17:01 | 53rd · 5th on team | 133.3 | +0.129 | ★PR ★CR SR CSR |
| 2018-10-12 | Lindo Lakes | 5069m | 17:09 | 7th · 5th on team | 133.3 | +0.050 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-05 | Lindo Lakes | 5069m | 17:19 | 6th · 5th on team | 130.5 | +0.050 | PR CR SR CSR |
| 2018-09-28 | Lindo Lakes | 5000m | 17:18.7 | 7th · 5th on team | 131.6 | +0.064 | PR ★CR SR CSR |
| 2018-09-21 | Rohr Park | 5000m | 17:32 | 42nd · 5th on team | 131.9 | +0.084 | PR ★CR SR CSR |
| 2018-09-15 | Morley Field Sports Complex | 4747m | 17:47.9 | 29th · 3rd on team | 129.3 | +0.137 | ★PR ★CR SR CSR |
| 2018-09-08 | Kit Carson Park | 3218m | 10:59.2 | 19th · 3rd on team | 128.0 | +0.072 | ★CR SR CSR |
| 2018-08-31 | West Hills HS | 3379m | 10:52 | 23rd · 2nd on team | 132.0 | +0.039 | ★PR ★CR R SR CSR RSR |
| 2018-08-25 | Lindo Lakes | 3460m | 11:34 | 30th · 3rd on team | 127.3 | +0.036 | ★PR ★CR SR CSR |
| 2018-08-18 | El Captian | 4828m | 16:59 | 4th · 4th on team | 129.8 | +0.064 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Woodward Park | 5000m | 17:55.3 | 164th · 5th on team | 124.0 | +0.044 | PR CR SR CSR |
| 2017-11-18 | Morley Field Sports Complex | 4763m | 17:33.9 | 40th · 5th on team | 125.7 | +0.094 | PR CR SR CSR |
| 2017-11-10 | Steele Canyon High School | 5000m | 18:18 | 44th · 6th on team | 126.2 | +0.092 | CR SR CSR RSR |
| 2017-10-28 | University City High School | 3218m | 10:55.6 | 1st · 1st on team | 122.3 | +0.020 | PR CR SR CSR |
| 2017-10-25 | Lindo Lakes | 5069m | 18:32 | 14th · 6th on team | 124.1 | +0.050 | PR CR SR CSR RSR |
| 2017-10-20 | Mt. San Antonio College | 4715m | 17:58 | 55th · 6th on team | 122.5 | +0.129 | PR CR SR CSR RSR |
| 2017-10-13 | Harry Griffen Park | 5000m | 18:58 | 12th · 5th on team | 115.7 | +0.038 | SR CSR |
| 2017-10-05 | West Hills HS | 4988m | 19:47.8 | 12th · 7th on team | 117.0 | +0.094 | PR ★CR SR CSR |
| 2017-09-09 | Kit Carson Park | 3218m | 11:50.3 | 4th · 1st on team | 117.7 | +0.072 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Morley Field Sports Complex | 4892m | 18:35 | 40th · 6th on team | 125.8 | +0.130 | ★PR ★CR SR CSR |
| 2016-11-12 | West Hills HS | 4876m | 18:09 | 49th · 8th on team | 119.5 | +0.053 | ★PR ★CR SR CSR |
| 2016-11-05 | University City High School | 3218m | 11:00.3 | 25th · 3rd on team | 120.7 | +0.020 | PR CR SR CSR |
| 2016-11-02 | Harry Griffen Park | 5000m | 19:57 | 8th · 8th on team | 109.8 | +0.038 | |
| 2016-10-27 | Monte Vista High School | 5000m | 18:27 | 7th · 6th on team | 118.8 | +0.036 | ★CR CSR |
| 2016-10-21 | Mt. San Antonio College | 4715m | 18:48 | 102nd · 4th on team | 120.6 | +0.129 | PR CR SR CSR |
| 2016-10-14 | Lindo Lakes | 5000m | 18:08 | 11th · 6th on team | 124.3 | +0.064 | CR CSR |
| 2016-10-07 | West Hills HS | 5000m | 19:29 | 5th · 5th on team | 120.0 | +0.094 | ★CR CSR |
| 2016-09-30 | Harry Griffen Park | 5000m | 18:26 | 7th · 5th on team | 120.3 | +0.038 | ★CR CSR |
| 2016-09-23 | Rohr Park | 5000m | 18:06 | 58th · 4th on team | 126.3 | +0.084 | PR CR R SR CSR RSR |
| 2016-09-10 | Kit Carson Park | 3218m | 11:11 | 25th · 3rd on team | 125.2 | +0.072 | PR CR R SR CSR RSR |
| 2016-09-02 | West Hills HS | 3379m | 11:57 | 14th · 2nd on team | 118.8 | +0.039 | PR CR SR CSR |
| 2016-08-20 | El Captian | 4828m | 17:58 | 2nd · 2nd on team | 121.9 | +0.064 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Steele Canyon High School | 4103m | 15:34 | 18th · 1st on team | 118.9 | +0.079 | ★PR ★CR R SR CSR RSR |
| 2015-10-30 | Lindo Lakes | 5069m | 19:38 | 8th · 8th on team | 115.1 | +0.050 | PR CR R SR CSR RSR |
| 2015-10-16 | Lindo Lakes | 3460m | 13:54 | 13th · 2nd on team | 103.5 | +0.036 | PR CR SR CSR |
| 2015-10-09 | Harry Griffen Park | 3701m | 16:37 | 1st · 1st on team | 102.5 | +0.107 | ★PR ★CR SR CSR |
| 2015-09-25 | Rohr Park | 5000m | 21:52 | 105th · 3rd on team | 105.5 | +0.084 | PR CR R SR CSR RSR |
| 2015-09-19 | Morley Field Sports Complex | 4747m | 21:52 | 121st · 3rd on team | 104.8 | +0.137 | PR CR R SR CSR RSR |
| 2015-09-12 | Kit Carson Park | 3218m | 13:32.5 | 60th · 6th on team | 103.1 | +0.072 | PR CR SR CSR |
| 2015-08-29 | Lindo Lakes | 2655m | 10:44 | 70th · 6th on team | 103.3 | +0.054 | ★PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-01 | Grossmont Conference Varsity Finals | 1600m | 4:50.99 | 14th · 5th on team | 116.8 | -0.039 | ★PR SR RSR |
| 2019-05-01 | Grossmont Conference Varsity Finals | 800m | 2:12.46 | 11th · 3rd on team | 114.3 | -0.039 | |
| 2019-04-18 | EL Capitan @ Helix Dual | 800m | 2:15.31 | 5th · 3rd on team | 112.6 | -0.035 | |
| 2019-04-13 | Jaguar Invitational Afternoon Session | 800m | 2:10.85 | 23rd · 2nd on team | 116.4 | -0.034 | ★PR SR RSR |
| 2019-04-11 | West Hills @ EL Capitan Dual | 800m | 2:18 | 4th · 2nd on team | 110.7 | -0.031 | |
| 2019-04-04 | Granite Hills @ EL Capitan Dual | 1600m | 4:58.55 | 6th · 3rd on team | 114.8 | -0.031 | SR RSR |
| 2019-04-04 | Granite Hills @ EL Capitan Dual | 3200m | 10:59.92 | 3rd · 1st on team | 112.0 | -0.031 | |
| 2019-03-28 | EL Capitan @ Valhalla Dual | 1600m | 5:05.24 | 8th · 5th on team | 112.6 | -0.030 | |
| 2019-03-21 | Steele Canyon @ EL Capitan Dual | 3200m | 10:51.15 | 4th · 3rd on team | 113.8 | -0.031 | SR |
| 2019-03-21 | Steele Canyon @ EL Capitan Dual | 1600m | 5:06.47 | 8th · 6th on team | 112.1 | -0.031 | |
| 2019-03-14 | El Capitan @ Mt Miguel Dual | 1600m | 5:15.26 | 5th · 5th on team | 107.8 | -0.039 | |
| 2019-03-14 | El Capitan @ Mt Miguel Dual | 800m | 2:19.79 | 3rd · 3rd on team | 108.2 | -0.039 | |
| 2019-03-07 | Monte Vista vs El Capitan Dual | 3200m | 12:06.15 | 2nd · 2nd on team | 102.2 | -0.031 | SR |
| 2019-03-07 | Monte Vista vs El Capitan Dual | 800m | 2:13.72 | 3rd · 2nd on team | 114.5 | -0.031 | PR SR RSR |
| 2019-03-02 | Mt. Carmel Field and Distance Invite | 1600m | 5:03.26 | 76th · 6th on team | 112.2 | -0.043 | SR RSR |
| 2019-02-27 | Black/Gold Inter Squad Meet | 1200m | 3:41.52 | 3rd · 3rd on team | 111.2 | -0.031 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-09 | Grossmont Conference Varsity Finals | 3200m | 10:47.77 | 15th · 3rd on team | 113.9 | -0.039 | SR RSR |
| 2018-05-09 | Grossmont Conference Varsity Finals | 1600m | 4:56.6 | 20th · 3rd on team | 114.6 | -0.039 | PR SR RSR |
| 2018-04-25 | El Capitan @ Steele Canyon | 800m | 2:19.9 | 4th · 1st on team | 109.1 | -0.029 | |
| 2018-04-25 | El Capitan @ Steele Canyon | 1600m | 5:03.61 | 6th · 2nd on team | 113.0 | -0.029 | SR RSR |
| 2018-04-19 | Helix vs El Capitan | 800m | 2:17.24 | 1st · 1st on team | 111.5 | -0.031 | PR SR RSR |
| 2018-04-19 | Helix vs El Capitan | 1600m | 5:08.5 | 2nd · 2nd on team | 111.3 | -0.031 | SR |
| 2018-04-12 | El Capitan @ West Hills | 1600m | 5:11.54 | 1st · 1st on team | 111.0 | -0.024 | SR RSR |
| 2018-04-12 | El Capitan @ West Hills | 3200m | 11:26.09 | 1st · 1st on team | 108.9 | -0.024 | |
| 2018-04-12 | El Capitan @ West Hills | 800m | 2:28.71 | 1st · 1st on team | 103.5 | -0.024 | SR |
| 2018-03-29 | El Capitan @ Granite Hills | 3200m | 11:32.79 | 7th · 3rd on team | 106.3 | -0.039 | |
| 2018-03-22 | Valhalla vs El Capitan | 3200m | 11:15.04 | 6th · 2nd on team | 109.3 | -0.031 | SR |
| 2018-03-15 | El Capitan @ Monte Vista | 3200m | 11:21 | 2nd · 2nd on team | 109.8 | -0.023 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-11 | Decatlon / Heptalon | pv | 2.60m | — | — | -0.038 | |
| 2017-06-11 | Decatlon / Heptalon | lj | 4.57m | — | — | -0.038 | |
| 2017-06-11 | Decatlon / Heptalon | javelin | 31.20m | — | — | -0.038 | |
| 2017-06-11 | Decatlon / Heptalon | discus | 16.17m | — | — | -0.038 | |
| 2017-06-11 | Decatlon / Heptalon | shot | 7.19m | — | — | -0.038 | |
| 2017-06-11 | Decatlon / Heptalon | hj | 1.37m | — | — | -0.038 | |
| 2017-06-11 | Decatlon / Heptalon | 1500m | 4:58.82 | 2nd · 2nd on team | 105.5 | -0.038 | ★PR SR |
| 2017-06-11 | Decatlon / Heptalon | 400m | 1:01.25 | 8th · 6th on team | — | -0.038 | ★PR SR |
| 2017-06-11 | Decatlon / Heptalon | 100m | 13.54 | 9th · 7th on team | — | -0.038 | ★PR SR |
| 2017-06-11 | Decatlon / Heptalon | 110mh | 22.15 | 12th · 9th on team | — | -0.038 | ★PR SR |
| 2017-05-05 | Grossmont JV Finals | 800m | 2:20.14 | 23rd · 6th on team | 107.4 | -0.039 | |
| 2017-05-05 | Grossmont JV Finals | 3200m | 10:35.62 | 1st · 1st on team | 115.7 | -0.039 | ★PR SR RSR |
| 2017-05-05 | Grossmont JV Finals | 1600m | 4:57.49 | 20th · 4th on team | 113.8 | -0.039 | |
| 2017-05-02 | Grossmont JV Prelims | 800m | 2:20.14 | 14th · 4th on team | 107.4 | -0.039 | PR SR |
| 2017-05-02 | Grossmont JV Prelims | 1600m | 4:57.49 | 11th · 3rd on team | 114.0 | -0.039 | PR SR RSR |
| 2017-04-20 | Monte Vista @ El Capitan | 3200m | 11:21.11 | 1st · 1st on team | 109.3 | -0.031 | |
| 2017-04-20 | Monte Vista @ El Capitan | 1600m | 5:05.85 | 5th · 4th on team | 112.0 | -0.031 | |
| 2017-04-06 | El Capitan @ Santana | 1600m | 5:06.81 | 2nd · 2nd on team | 111.5 | -0.030 | |
| 2017-04-06 | El Capitan @ Santana | 3200m | 10:59.68 | 1st · 1st on team | 112.7 | -0.030 | PR SR RSR |
| 2017-03-30 | Mt. Miguel @ El Capitan | 800m | 2:20.21 | 5th · 4th on team | 108.4 | -0.031 | PR SR |
| 2017-03-30 | Mt. Miguel @ El Capitan | 1600m | 5:05.33 | 4th · 4th on team | 112.0 | -0.031 | SR RSR |
| 2017-03-23 | El Capitan @ Grossmont | 1600m | 5:06.33 | 2nd · 1st on team | 111.5 | -0.031 | SR RSR |
| 2017-03-23 | El Capitan @ Grossmont | 3200m | 11:10.65 | 2nd · 1st on team | 110.3 | -0.031 | PR SR |
| 2017-03-16 | Granite Hills & El Cajon @ El Capitan | 3200m | 11:18.54 | 4th · 2nd on team | 109.4 | -0.031 | PR SR RSR |
| 2017-03-09 | El Capitan & Grossmont @ West Hills | 1600m | 5:18.88 | 10th · 3rd on team | 106.4 | -0.037 | SR RSR |
| 2017-03-09 | El Capitan & Grossmont @ West Hills | 800m | 2:23.01 | 8th · 3rd on team | 105.4 | -0.037 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-03 | Grossmont Conference JV Prelims | 1600m | 5:06.18 | 26th · 2nd on team | 110.6 | -0.039 | |
| 2016-04-27 | Valhalla at El Capitan Dual | 1600m | 5:02.34 | 3rd · 1st on team | 112.9 | -0.031 | PR SR RSR |
| 2016-04-27 | Valhalla at El Capitan Dual | 3200m | 11:19.08 | 3rd · 1st on team | 109.0 | -0.031 | PR SR |
| 2016-04-21 | Steele Canyon at El Capitan Dual | 1600m | 5:10.11 | 5th · 1st on team | 110.3 | -0.031 | RSR |
| 2016-04-21 | Steele Canyon at El Capitan Dual | 3200m | 11:19.46 | 3rd · 1st on team | 109.3 | -0.031 | PR SR |
| 2016-04-14 | Helix vs El Capitan Dual | 3200m | 11:34.02 | 2nd · 2nd on team | 106.0 | -0.036 | PR SR |
| 2016-04-14 | Helix vs El Capitan Dual | 1600m | 5:09.64 | 2nd · 1st on team | 109.6 | -0.036 | PR SR RSR |
| 2016-04-07 | West Hills at El Capitan Dual | 800m | 2:30.37 | 2nd · 1st on team | 100.8 | -0.031 | PR SR |
| 2016-04-07 | West Hills at El Capitan Dual | 1600m | 5:11.83 | 2nd · 1st on team | 109.0 | -0.031 | PR SR RSR |
| 2016-03-31 | Granite Hills vs El Capitan Dual | 800m | 2:33 | 1st · 1st on team | 98.2 | -0.039 | PR SR |
| 2016-03-31 | Granite Hills vs El Capitan Dual | 1600m | 5:16.8 | 1st · 1st on team | 106.7 | -0.039 | PR SR RSR |
| 2016-03-10 | Monte Vista at El Capitan Dual | 3200m | 12:14.22 | 1st · 1st on team | 101.0 | -0.031 | PR SR RSR |
| 2016-03-10 | Monte Vista at El Capitan Dual | 1600m | 5:22.81 | 1st · 1st on team | 105.7 | -0.031 | PR SR RSR |