Racecast

Michelle Christian

Woods Cross (UT) · 12 · UT D5A · Compare head to head

Athlete rating 133.2 2019 TF season
Best race 144.2 XC
Races 84
Seasons 6 2014 — 2019

RankedNation #1015·UT #38·UT D5A #21·Team #2 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 25 races in 2018

Rating scale ?

Cross Country

2018 XC 138.0

NORTH SALT LAKE UT (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-12-01 Mt. San Antonio College 5000m 19:29.8 62nd · 1st on team 144.2 +0.086 ★CR ★R CSR RSR
2018-10-17 Sugar House Park 4828m 18:55.8 11th · 2nd on team 137.9 +0.039 ★CR CSR
2018-10-05 Weber County Fairgrounds 5000m 19:05.9 5th · 2nd on team 137.9 +0.008 ★CR CSR
2018-09-22 Eagle Island State Park 5000m 18:53.5 29th · 2nd on team 143.2 +0.035 ★PR ★CR SR CSR
2018-09-12 Layton Commons Park 4425m 17:15.8 5th · 2nd on team 137.8 +0.043 ★PR ★CR SR CSR
2018-09-07 Murray Park Cross-Country Course 4748m 18:48.8 18th · 2nd on team 137.4 +0.043 ★PR ★CR SR CSR
2018-09-07 Murray Park Cross-Country Course 4748m 18:48.8 18th · 2nd on team 137.4 +0.043
2018-09-07 Murray Park Cross-Country Course 4748m 18:48.8 18th · 2nd on team 137.4 +0.043
2018-09-07 Murray Park Cross-Country Course 4748m 18:48.8 18th · 2nd on team 137.4 +0.043
2018-08-25 TBD 3218m 13:04 17th · 2nd on team 123.1 — ★CR SR CSR
2018-08-11 Cottonwood Complex 4828m 18:23.6 2nd · 2nd on team 144.1 +0.055 ★PR ★CR R SR CSR RSR

2017 XC 133.8

Woods Cross (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-18 Sugar House Park 4828m 19:45.5 34th · 3rd on team 131.6 +0.039 CSR
2017-10-06 Weber County Fairgrounds 5000m 20:02 7th · 2nd on team 130.6 +0.008 SR CSR
2017-09-16 East Bay Golf Course 4828m 19:06 54th · 2nd on team 134.5 +0.034 ★CR SR CSR
2017-09-02 Kelly Park Nordic Ski Trails 5000m 20:43.2 6th · 2nd on team 137.1 +0.084 ★CR R SR CSR RSR
2017-08-12 Cottonwood Complex 4828m 19:30.3 2nd · 2nd on team 135.4 +0.055 CR SR CSR RSR

2016 XC 133.8

Woods Cross (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 Sugar House Park 4828m 19:05.4 19th · 1st on team 135.2 +0.039 PR CR SR CSR RSR
2016-10-07 Weber County Fairgrounds 4828m 19:42.6 5th · 1st on team 132.8 +0.047 PR ★CR SR CSR
2016-09-24 Eagle Island State Park 5000m 19:54.9 22nd · 1st on team 134.4 +0.035 SR CSR RSR
2016-09-07 Sugar House Park 4586m 19:28 3rd · 1st on team 133.9 +0.115 ★PR ★CR SR CSR RSR
2016-08-27 Westlake HS 3218m 12:55 30th · 1st on team 132.6 +0.069 ★PR ★CR SR CSR
2016-08-23 Cottonwood Complex 5000m 23:12 12th · 2nd on team — +0.040 ★CR SR CSR
2016-08-13 Settlement Canyon 4667m 19:08.6 3rd · 1st on team 133.7 +0.065 ★PR ★CR SR CSR RSR

2015 XC 131.8

Woods Cross (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-09 Weber County Fairgrounds 5000m 19:14 2nd · 1st on team 136.0 +0.008 PR CR R SR CSR RSR
2015-09-26 Eagle Island State Park 5000m 19:54.8 2nd · 1st on team 135.3 +0.035 PR CR R SR CSR RSR
2015-09-24 West Jordan Soccer Complex 5000m 21:19.8 1st · 1st on team 132.6 +0.093 ★CR CSR
2015-09-17 TBD 4425m 18:12 8th · 1st on team 123.6 — PR ★CR SR CSR
2015-09-11 Murray Park Cross-Country Course 4828m 20:26.4 1st · 1st on team 131.6 +0.075 ★PR ★CR SR CSR
2015-09-11 Murray Park Cross-Country Course 4828m 20:26.4 1st · 1st on team 131.6 +0.075
2015-09-05 Kelly Park Nordic Ski Trails 5000m 20:49 14th · 1st on team 133.4 +0.084 PR CR SR CSR RSR
2015-08-29 American Fork HS 3218m 13:12 8th · 1st on team 130.4 +0.070 PR ★CR SR CSR RSR
2015-08-15 Settlement Canyon 4667m — — — +0.065 PR CR SR CSR

Track & Field

2019 TF 130.0

Woods Cross (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 UHSAA State Championships 1600m 5:14.25 8th · 2nd on team 132.4 -0.023
2019-05-18 UHSAA State Championships 3200m 11:18.01 6th · 1st on team 132.3 -0.023
2019-05-08 Region 5 Championship 800m 2:31.5 6th · 2nd on team 125.1 -0.006
2019-05-08 Region 5 Championship 1600m 5:17.55 4th · 2nd on team 133.6 -0.006
2019-05-04 BYU HS Invitational 800m 2:25.99 35th · 2nd on team 127.7 -0.023 SR
2019-05-04 BYU HS Invitational 3200m 11:15.34 11th · 1st on team 133.7 -0.023 ★PR SR
2019-04-26 Wildcat Invitational 1600m 5:18.06 5th · 1st on team 132.7 -0.014
2019-04-20 Davis Invitational 1600m 5:14.18 1st · 1st on team 134.0 -0.016 ★PR SR RSR
2019-03-27 Davis District Championships 800m 2:29.79 5th · 2nd on team 126.0 -0.012 SR
2019-03-23 Pine View Invitational 3200m 11:21.21 11th · 2nd on team 131.7 -0.024 PR SR
2019-03-23 Pine View Invitational 1600m 5:20.24 13th · 2nd on team 130.0 -0.024
2019-02-16 Simplot Games 1600m 5:17.19 19th · 3rd on team 132.8 -0.017 PR SR RSR
2019-02-16 Simplot Games 1600m 5:20.55 22nd · 4th on team 131.4 -0.017
2019-01-26 UHSTCA Indoor Meet 3200m 11:42.52 6th · 1st on team 129.4 -0.002 SR RSR
2019-01-26 UHSTCA Indoor Meet 1600m 5:26.73 15th · 2nd on team 128.2 -0.002 SR
2019-01-19 BYU HS Indoor Invitational 800m 2:31.49 8th · 2nd on team 125.5 -0.005 SR RSR
2019-01-11 Utah Distance Challenge 1600m 5:37.29 15th · 2nd on team 124.2 -0.002 SR RSR

2018 TF 127.7

Woods Cross (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-19 UHSAA State Track and Field Championships (1A-6A) 1600m 5:25.34 16th · 2nd on team 128.2 -0.023
2018-05-19 UHSAA State Track and Field Championships (1A-6A) 3200m 11:36.54 10th · 1st on team 129.6 -0.023 PR SR
2018-05-10 Utah Region 5 Championships 1600m 5:19.57 4th · 2nd on team 131.4 -0.014 PR SR RSR
2018-05-10 Utah Region 5 Championships 3200m 11:46.07 4th · 1st on team 128.5 -0.014
2018-05-05 BYU Invitational 800m 2:25.13 26th · 1st on team 128.1 -0.023 ★PR SR
2018-03-28 Davis District Championships 800m 2:29.44 5th · 2nd on team 126.5 -0.012
2018-03-24 Pine View Invitational 3200m 11:41.1 11th · 2nd on team 128.6 -0.024 PR SR
2018-03-24 Pine View Invitational 1600m 5:26.42 18th · 2nd on team 127.7 -0.024
2018-02-17 Simplot Games 1600m 5:27.24 43rd · 3rd on team 128.5 -0.017
2018-02-17 Simplot Games 1600m 5:27.68 48th · 4th on team 128.3 -0.017
2018-02-09 Utah Distance Challenge 800m 2:28.38 21st · 2nd on team 125.3 -0.002 PR SR
2018-01-27 UHSTCA Indoor Championships 3200m 11:44.19 9th · 1st on team 129.2 -0.002 PR SR RSR
2018-01-27 UHSTCA Indoor Championships 1600m 5:25.07 24th · 2nd on team 128.7 -0.002 PR SR
2018-01-20 Weber State HS meet 800m 2:33.02 9th · 2nd on team 124.9 -0.010 SR
2018-01-06 2018 BYU Indoor Invitational (High School) 1mile 5:38.98 14th · 2nd on team 126.3 -0.005 ★PR SR RSR
2018-01-06 2018 BYU Indoor Invitational (High School) 800m 2:33.36 16th · 3rd on team 123.7 -0.005 SR

2017 TF 122.5

Woods Cross (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-19 UHSAA 4A State Track Championships 800m 2:28.96 22nd · 2nd on team 124.5 -0.023 PR SR
2017-04-29 Davis Invitational 1600m 5:31.61 11th · 1st on team 126.5 -0.016 PR SR RSR
2017-04-21 Wildcat Invitational 1600m 5:36.99 14th · 1st on team 124.5 -0.014 PR SR RSR
2017-04-21 Wildcat Invitational 800m 2:35.25 18th · 3rd on team 120.4 -0.014
2017-03-29 Davis District Championships 800m 2:32.47 11th · 2nd on team 122.6 -0.012 PR SR
2017-03-24 Pine View Invitational 1600m 5:44.16 42nd · 3rd on team 120.6 -0.024 SR RSR
2017-03-24 Pine View Invitational 3200m 12:09.23 24th · 1st on team 123.5 -0.024 PR SR RSR
2017-02-18 Simplot Games 1600m 5:56.23 139th · 2nd on team 117.8 -0.017 SR RSR

2016 TF 121.4

Woods Cross (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-30 UHSTCA Indoor Championship 1600m 5:39.66 38th · 1st on team 122.9 -0.002 PR SR RSR
2016-01-30 UHSTCA Indoor Championship 800m 2:32.74 31st · 1st on team 121.0 -0.002 PR SR
2016-01-23 Weber State Indoor Championship 800m 2:37.2 16th · 1st on team 120.9 -0.010 PR SR RSR
2016-01-16 BYU HS Indoor Invitational 1mile 5:53.61 32nd · 1st on team 120.8 -0.005 PR SR RSR

2015 TF 129.9

South Davis (UT) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-13 Davis District Junior High Championships 1600m 5:42.56 2nd · 1st on team 134.2 -0.012 PR R SR RSR
2015-05-08 Davis District Jr. High South End 800m 2:39.62 4th · 1st on team 128.0 -0.006 PR SR RSR
2015-05-08 Davis District Jr. High South End 1600m 5:50.35 3rd · 1st on team 130.6 -0.006 PR SR RSR
2015-04-28 Bountiful Junior Quad 1600m 6:05.9 2nd · 1st on team 126.9 +0.003 SR RSR

2014 TF 127.2

South Davis (UT) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 Davis District Junior High Championships 1600m 5:51.33 6th · 2nd on team 130.7 -0.006 PR R SR RSR
2014-05-09 Davis District South End Championships 800m 2:44.1 9th · 4th on team 123.4 -0.016 PR R SR RSR
2014-05-09 Davis District South End Championships 1600m 5:55.14 6th · 2nd on team 127.5 -0.016 PR R SR RSR