Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Berkeley Springs School Complex | 5000m | 23:10.3 | 32nd · 3rd on team | 110.9 | +0.038 | ★CR CSR |
| 2018-10-18 | St. Marys High School | 5000m | 23:10.3 | 32nd · 3rd on team | 107.3 | +0.003 | |
| 2018-10-09 | Keyser HS Course | 5000m | 23:14 | 6th · 3rd on team | 111.0 | +0.035 | CSR |
| 2018-10-04 | Frankfort HS Course | 5000m | 24:00 | 5th · 1st on team | 112.6 | +0.082 | CSR RSR |
| 2018-09-15 | Frankfort HS Course | 5000m | 24:47 | 14th · 2nd on team | 106.8 | +0.082 | |
| 2018-09-08 | South Hagerstown HS | 5000m | 23:03.5 | 47th · 3rd on team | 108.9 | +0.012 | ★CR CSR |
| 2018-08-25 | Preston High Campus | 2414m | 10:19.3 | 7th · 3rd on team | 110.0 | +0.019 | SR CSR RSR |
| 2018-08-21 | Frankfort HS Course | 5000m | 24:27 | 1st · 1st on team | 108.7 | +0.082 | CSR |
| 2018-08-18 | St. Marys High School | 5000m | 22:44 | 13th · 1st on team | 108.8 | +0.003 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Midland XC Course | 5000m | 21:10.4 | 30th · 1st on team | 120.1 | +0.030 | CSR RSR |
| 2017-10-19 | Warm Springs Middle School | 5000m | 21:26 | 8th · 1st on team | 119.8 | +0.044 | ★CR CSR |
| 2017-10-10 | Cacapon Park | 5000m | 24:09.2 | 2nd · 1st on team | 116.8 | +0.142 | ★CR CSR |
| 2017-10-05 | Allegany College Course | 5000m | 21:01 | 3rd · 1st on team | 119.2 | +0.013 | ★CR CSR |
| 2017-09-26 | Allegany College Course | 5000m | 21:51.1 | 7th · 1st on team | 115.8 | +0.013 | CSR |
| 2017-09-23 | Penn State Fayette, The Eberly Campus | 5000m | 21:59.2 | 12th · 1st on team | 118.6 | +0.050 | ★CR CSR |
| 2017-09-16 | Frankfort HS Course | 5000m | 22:13 | 1st · 1st on team | 120.1 | +0.082 | ★CR CSR RSR |
| 2017-09-09 | Davis & Elkins College | 5000m | 23:14.9 | 6th · 1st on team | 118.4 | +0.118 | ★CR CSR |
| 2017-09-02 | Bicentennial Park | 5000m | 20:09.1 | 23rd · 1st on team | 119.0 | -0.021 | ★PR ★CR SR CSR RSR |
| 2017-08-26 | Preston High Campus | 2414m | 9:48.1 | 2nd · 1st on team | 115.7 | +0.019 | ★PR ★CR SR CSR RSR |
| 2017-08-22 | Keyser HS Course | 5000m | 25:21.5 | 2nd · 2nd on team | 101.2 | +0.035 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Midland XC Course | 5000m | 20:52.4 | 21st · 1st on team | 123.2 | +0.030 | ★CR ★R CSR RSR |
| 2016-10-11 | Keyser HS Course | 5000m | 21:03.5 | 4th · 2nd on team | 121.2 | +0.035 | ★CR R CSR RSR |
| 2016-10-06 | Bishop Walsh School | 5000m | 22:05 | 6th · 2nd on team | 114.8 | +0.025 | ★CR CSR |
| 2016-10-01 | Hampshire HS | 5000m | 22:19.2 | 13th · 1st on team | 115.6 | +0.063 | ★CR CSR |
| 2016-09-27 | Allegany College Course | 5000m | 21:32 | 9th · 2nd on team | 117.1 | +0.013 | CR CSR |
| 2016-09-20 | Broadford Park | 5000m | 22:01 | 5th · 2nd on team | 117.7 | +0.041 | ★CR CSR |
| 2016-09-13 | Frankfort HS Course | 5000m | 23:47 | 4th · 2nd on team | 113.6 | +0.082 | CR CSR |
| 2016-09-10 | Forest Hills Middle School | 5000m | 21:01.4 | 20th · 2nd on team | 119.7 | +0.001 | ★CR R CSR RSR |
| 2016-09-03 | Bicentennial Park | 5000m | 20:39.3 | 33rd · 2nd on team | 115.5 | -0.021 | PR CR SR CSR |
| 2016-08-27 | Bridgeport recreation Complex | 5000m | 23:20.8 | 12th · 1st on team | 116.0 | +0.097 | ★CR R SR CSR RSR |
| 2016-08-23 | Frankfort HS Course | 5000m | 24:00 | 2nd · 2nd on team | 112.0 | +0.082 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Midland XC Course | 5000m | 22:11.7 | 49th · 5th on team | 113.8 | +0.030 | PR CR R SR CSR RSR |
| 2015-10-22 | West Taylor Elementary | 5000m | 23:12 | 18th · 5th on team | 110.1 | +0.034 | PR ★CR R SR CSR RSR |
| 2015-10-13 | Frankfort HS Course | 5000m | 24:21 | 10th · 5th on team | 109.8 | +0.082 | CR R CSR RSR |
| 2015-10-08 | Hampshire HS | 5000m | 24:44 | 19th · 5th on team | 106.4 | +0.063 | CR R CSR RSR |
| 2015-10-03 | West Taylor Elementary | 5000m | 24:32 | 24th · 6th on team | 105.4 | +0.034 | CR CSR |
| 2015-09-29 | Allegany College Course | 5000m | 23:30 | 32nd · 6th on team | 106.0 | +0.013 | CR R CSR RSR |
| 2015-09-22 | Broadford Park | 5000m | 23:56 | 11th · 2nd on team | 105.7 | +0.041 | CR R CSR RSR |
| 2015-09-15 | Frankfort HS Course | 5000m | 26:08 | 10th · 5th on team | 102.9 | +0.082 | CR CSR |
| 2015-09-12 | Forest Hills Middle School | 5000m | 23:29.5 | 6th · 1st on team | 104.1 | +0.001 | PR CR R SR CSR RSR |
| 2015-09-05 | Bicentennial Park | 5000m | 25:07.3 | 58th · 7th on team | 95.5 | -0.021 | PR CR SR CSR |
| 2015-08-25 | Keyser HS Course | 5000m | 26:21 | 10th · 9th on team | 96.9 | +0.035 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-09 | WVSSAC Region I-AA Championships | 800m | 2:53.79 | 17th · 3rd on team | 107.3 | -0.025 | |
| 2018-05-09 | WVSSAC Region I-AA Championships | 1600m | 6:10.68 | 12th · 3rd on team | 112.9 | -0.025 | |
| 2018-05-05 | Jim Turbin Memorial Invitational | 800m | 2:44.4 | 4th · 1st on team | 113.3 | -0.022 | SR |
| 2018-05-01 | 'AA' PVC CHampionships | 3200m | 13:25.69 | 3rd · 1st on team | 113.3 | -0.017 | SR |
| 2018-04-24 | Western MD Championships | 3200m | 13:42.44 | 2nd · 1st on team | 110.3 | -0.021 | |
| 2018-04-19 | Frankfort Meet (Allegany/Fort Hill) | 3200m | 13:39.7 | 1st · 1st on team | 110.3 | -0.025 | SR |
| 2018-04-05 | Keyser Meet | 1600m | 6:07.63 | 3rd · 2nd on team | 114.6 | -0.022 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | Region I Class AA Championships | 800m | 2:42.84 | 7th · 2nd on team | 114.3 | -0.022 | ★PR SR |
| 2017-05-11 | Region I Class AA Championships | 1600m | 6:02.76 | 16th · 2nd on team | 115.1 | -0.022 | |
| 2017-05-06 | Jim Turbin Memorial Invitational | 1600m | 5:59.28 | 4th · 2nd on team | 117.0 | -0.022 | |
| 2017-05-06 | Jim Turbin Memorial Invitational | 3200m | 12:54.99 | 4th · 2nd on team | 117.5 | -0.022 | ★PR SR |
| 2017-05-04 | Class AA PVC Meet | 800m | 2:43.69 | 7th · 2nd on team | 114.0 | -0.022 | |
| 2017-05-04 | Class AA PVC Meet | 1600m | 6:01.24 | 7th · 2nd on team | 115.9 | -0.022 | |
| 2017-04-13 | AMAC | 800m | 2:43.68 | 8th · 2nd on team | 112.9 | -0.024 | PR SR |
| 2017-04-13 | AMAC | 1600m | 5:59.86 | 4th · 2nd on team | 115.4 | -0.024 | |
| 2017-04-11 | Frankfort Quad-Meet (Bishop Walsh, Keyser, Lighthouse, Frankfort) | 1600m | 6:11.6 | 2nd · 1st on team | 112.0 | -0.025 | |
| 2017-04-04 | Frankfort 6-Team Meet(Allegany, Mt. Ridge, Paw Paw, Petersburg, Southern, FHS) | 1600m | 6:09.5 | 1st · 1st on team | 113.2 | -0.025 | |
| 2017-03-30 | Keyser Meet | 1600m | 5:53.5 | 2nd · 2nd on team | 118.4 | -0.022 | ★PR SR RSR |
| 2017-03-30 | Keyser Meet | 800m | 2:45.6 | 2nd · 2nd on team | 112.6 | -0.022 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Region II AA Meet | 1600m | 6:07.86 | 11th · 3rd on team | 114.1 | -0.019 | |
| 2016-05-03 | AA PVC Meet | 3200m | 13:09.31 | 6th · 2nd on team | 114.2 | -0.022 | PR R SR RSR |
| 2016-04-30 | Jim Turbin Memorial Invitational | 3200m | 13:10.52 | 4th · 3rd on team | 113.8 | -0.022 | PR SR |
| 2016-04-21 | Frankfort Quad-Meet (Allegany/Bishop Walsh/Keyser) | 1600m | 6:02.8 | 2nd · 2nd on team | 114.1 | -0.025 | PR R SR RSR |
| 2016-04-19 | AMAC Meet | 3200m | 13:13.81 | 7th · 2nd on team | 113.8 | -0.022 | PR SR RSR |
| 2016-04-07 | Frankfort, Berkeley Springs, Paw Paw | 1600m | 6:22.2 | 5th · 3rd on team | 109.8 | -0.022 | PR SR |
| 2016-04-05 | Frankfort Tri-Meet (Southern/Mt.Ridge) | 3200m | 13:29.6 | 1st · 1st on team | 111.0 | -0.025 | PR SR RSR |
| 2016-04-05 | Frankfort Tri-Meet (Southern/Mt.Ridge) | 800m | 2:49.5 | 4th · 2nd on team | 109.2 | -0.025 | PR SR |
| 2016-03-24 | Mt. Ridge Invite | 1600m | 6:24.73 | 8th · 2nd on team | 108.1 | -0.024 | PR SR |
| 2016-03-22 | JV Invite | 3200m | 13:52.42 | 1st · 1st on team | 108.8 | -0.021 | PR SR RSR |