Racecast

Zachary Dalonges

Frankfort (WV) · 12 · POTOMAC VALLEYWV DAAAA · Compare head to head

Athlete rating 116.2 2019 TF season
Best race 121.8 XC
Races 94
Seasons 5 2015 — 2019

RankedNation #27842·WV #106·WV DAA #55·POTOMAC VALLEY #8·Team #4 ?

Cross Country

2018 XC 115.2

Frankfort (WV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Midland XC Course 5000m 18:20.2 42nd · 2nd on team 112.9 -0.026 CSR
2018-10-18 St. Marys High School 5000m 18:01.6 23rd · 3rd on team 111.8 -0.054 ★CR CSR
2018-10-18 Berkeley Springs School Complex 5000m 18:01.6 23rd · 3rd on team 116.1 -0.017 ★CR CSR
2018-10-09 Keyser HS Course 5000m 18:14 2nd · 2nd on team 118.4 +0.007 ★CR CSR
2018-10-04 Frankfort HS Course 5000m 19:05 7th · 1st on team 118.8 +0.054
2018-09-15 Frankfort HS Course 5000m 18:44 3rd · 1st on team 118.4 +0.054 ★CR CSR
2018-09-08 South Hagerstown HS 5000m 17:31.8 16th · 1st on team 121.8 +0.002 ★CR ★R CSR RSR
2018-09-01 West Branch XC Course 5000m 17:08.6 19th · 1st on team 116.2 -0.060 ★PR ★CR R SR CSR RSR
2018-08-25 Preston High Campus 2414m 8:21.8 3rd · 2nd on team 111.4 -0.021 ★PR ★CR SR CSR
2018-08-21 Frankfort HS Course 5000m 19:34 1st · 1st on team 113.8 +0.054 CR CSR RSR
2018-08-18 St. Marys High School 5000m 18:35.3 18th · 1st on team 107.8 -0.054 CR SR CSR RSR

2017 XC 109.9

Frankfort (WV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Midland XC Course 5000m 18:15.2 43rd · 4th on team 112.8 -0.026 ★CR CSR
2017-10-19 Warm Springs Middle School 5000m 18:53 33rd · 4th on team 111.6 -0.002 ★CR CSR
2017-10-10 Cacapon Park 5000m 20:31 5th · 4th on team 113.7 +0.103 ★CR CSR
2017-10-05 Allegany College Course 5000m 18:33 24th · 4th on team 113.0 -0.009 ★CR CSR
2017-09-26 Allegany College Course 5000m 19:07.2 35th · 4th on team 110.8 -0.009 CSR
2017-09-23 Penn State Fayette, The Eberly Campus 5000m 20:07.7 61st · 6th on team 104.2 -0.016 ★CR CSR
2017-09-16 Frankfort HS Course 5000m 19:36 9th · 3rd on team 114.0 +0.054 CR R CSR RSR
2017-09-09 Davis & Elkins College 5000m 20:22.7 16th · 3rd on team 110.5 +0.062 ★CR CSR RSR
2017-09-02 Bicentennial Park 5000m 17:38.8 61st · 1st on team 109.8 -0.075 PR ★CR SR CSR RSR
2017-08-26 Preston High Campus 2414m 8:35.5 9th · 4th on team 107.8 -0.021 PR CR SR CSR RSR
2017-08-22 Keyser HS Course 5000m 21:10 7th · 5th on team 101.0 +0.007 SR CSR RSR

2016 XC 107.1

Frankfort (WV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-11 Keyser HS Course 5000m 19:00.9 12th · 5th on team 112.2 +0.007 CR R CSR RSR
2016-10-06 Bishop Walsh School 5000m 20:05 28th · 6th on team 105.9 +0.005 ★CR CSR
2016-10-01 Hampshire HS 5000m 19:53.8 41st · 4th on team 108.9 +0.040 ★CR CSR
2016-09-27 Allegany College Course 5000m 19:02.4 38th · 3rd on team 110.9 -0.009 CR R CSR RSR
2016-09-20 Broadford Park 5000m 19:47 16th · 4th on team 110.7 +0.025 ★CR R CSR RSR
2016-09-13 Frankfort HS Course 5000m 21:03 15th · 5th on team 107.4 +0.054 CR R CSR RSR
2016-09-10 Forest Hills Middle School 5000m 19:32.6 69th · 4th on team 102.5 -0.068 ★CR CSR
2016-09-03 Bicentennial Park 5000m 18:30.3 86th · 3rd on team 104.2 -0.075 PR CR SR CSR
2016-08-27 Bridgeport recreation Complex 5000m 21:08.6 53rd · 3rd on team 103.2 +0.028 ★CR SR CSR
2016-08-23 Frankfort HS Course 5000m 21:26 2nd · 2nd on team 104.8 +0.054 SR CSR RSR

2015 XC 99.7

Frankfort (WV) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-13 Frankfort HS Course 5000m 21:05 23rd · 6th on team 106.1 +0.054 CR R CSR RSR
2015-10-08 Hampshire HS 5000m 21:41 2nd · 2nd on team 101.9 +0.040 CR CSR
2015-10-03 West Taylor Elementary 5000m 21:10 53rd · 9th on team 98.8 -0.024 ★CR CSR
2015-09-29 Allegany College Course 5000m 20:54.6 67th · 6th on team 99.8 -0.009 CR CSR
2015-09-22 Broadford Park 5000m 21:10 40th · 3rd on team 100.9 +0.025 CR CSR
2015-09-15 Frankfort HS Course 5000m 21:56 18th · 6th on team 102.3 +0.054 CR R CSR RSR
2015-09-05 Bicentennial Park 5000m 20:44.9 35th · 2nd on team 93.5 -0.075 PR CR SR CSR
2015-08-25 Keyser HS Course 5000m 22:38 13th · 8th on team 94.1 +0.007 PR CR R SR CSR RSR

Track & Field

2019 TF 113.8

Frankfort (WV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 WVSSAC State Championships 3200m 10:26.34 13th · 1st on team 118.3 -0.039 ★PR SR RSR
2019-05-11 WVSSAC Region 1 AA Championships 3200m 10:34.76 6th · 1st on team 116.4 -0.030
2019-05-11 WVSSAC Region 1 AA Championships 1600m 5:14.55 14th · 3rd on team 109.3 -0.030
2019-05-10 Class AA Region I Championships 3200m 10:34.76 6th · 1st on team 116.9 -0.030 RSR
2019-05-10 Class AA Region I Championships 1600m 5:14.55 14th · 3rd on team 109.3 -0.030
2019-05-04 Jim Turbin Memorial Invitational 3200m 10:34.55 2nd · 1st on team 116.7 -0.030 PR SR RSR
2019-04-29 PVC Class AA Championships 3200m 10:49 1st · 1st on team 114.0 -0.033
2019-04-29 PVC Class AA Championships 1600m 4:57.9 2nd · 2nd on team 115.0 -0.033 ★PR SR
2019-04-27 Mountaineer Showcase 800m 2:14.35 12th · 2nd on team 113.8 -0.036
2019-04-27 Mountaineer Showcase 3200m 10:47.72 14th · 2nd on team 114.6 -0.036
2019-04-27 Mountaineer Showcase 1600m 4:59.12 11th · 2nd on team 114.8 -0.036 PR SR
2019-04-23 WMIL 3200m 10:42.25 2nd · 1st on team 116.1 -0.033 PR SR RSR
2019-04-18 Frankfort Meet (East Hardy, Lighthouse, Moorefield, Southern) 3200m 11:09 2nd · 2nd on team 111.2 -0.033
2019-04-18 Frankfort Meet (East Hardy, Lighthouse, Moorefield, Southern) 1600m 5:03.4 3rd · 2nd on team 113.1 -0.033 PR SR
2019-04-09 Frankfort Meet (BW, Calvary, Fort Hill, Hampshire, Mt. Ridge, Paw Paw) 3200m 10:46.1 2nd · 1st on team 115.0 -0.033 PR SR RSR
2019-04-04 Keyser Meet 3200m 11:11.93 3rd · 2nd on team 110.2 -0.030
2019-04-04 Keyser Meet 800m 2:14.24 2nd · 2nd on team 113.5 -0.030 ★PR SR RSR
2019-04-02 Keyser Meet 1600m 5:05.77 3rd · 1st on team 112.3 -0.030 PR SR RSR
2019-03-28 Jerry Calhoun at Mnt. Ridge 1st Place Medal Invite 3200m 11:03.47 4th · 1st on team 111.5 -0.033 SR RSR

2018 TF 110.0

Frankfort (WV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-09 WVSSAC Region I-AA Championships 3200m 11:11.1 6th · 2nd on team 111.3 -0.030
2018-05-09 WVSSAC Region I-AA Championships 1600m 5:15.65 14th · 3rd on team 109.0 -0.030
2018-05-05 Jim Turbin Memorial Invitational 3200m 10:51.29 7th · 2nd on team 113.4 -0.030 PR SR RSR
2018-05-01 'AA' PVC CHampionships 3200m 11:17.2 3rd · 2nd on team 110.9 -0.024
2018-05-01 'AA' PVC CHampionships 1600m 5:06.5 5th · 3rd on team 112.8 -0.024 PR SR RSR
2018-04-24 Western MD Championships 3200m 11:12.39 6th · 2nd on team 110.6 -0.031
2018-04-19 Frankfort Meet (Allegany/Fort Hill) 3200m 11:38.6 5th · 3rd on team 106.3 -0.033
2018-04-19 Frankfort Meet (Allegany/Fort Hill) 1600m 5:14.8 5th · 3rd on team 109.4 -0.033
2018-04-13 Fort Hill Invitational 1600m 5:12.71 7th · 2nd on team 109.8 -0.031 PR SR
2018-04-13 Fort Hill Invitational 3200m 11:48.09 12th · 2nd on team 105.6 -0.031
2018-04-10 Frankfort Meet (BW/Fort Hill/Keyser/Mt. Ridge/Northern/Petersburg/Southern/Union) 3200m 11:02.8 5th · 1st on team 110.9 -0.033 PR SR RSR
2018-04-05 Keyser Meet 3200m 11:18.6 2nd · 2nd on team 110.3 -0.030 PR SR RSR
2018-04-05 Keyser Meet 1600m 5:16.96 3rd · 1st on team 109.1 -0.030 PR SR

2017 TF 104.5

Frankfort (WV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-11 Region I Class AA Championships 3200m 11:30.03 11th · 1st on team 107.4 -0.030
2017-05-11 Region I Class AA Championships 1600m 5:33.27 17th · 3rd on team 102.7 -0.030
2017-05-06 Jim Turbin Memorial Invitational 3200m 11:23.62 10th · 3rd on team 109.3 -0.030 PR SR RSR
2017-05-04 Class AA PVC Meet 3200m 11:36.74 4th · 2nd on team 106.6 -0.030 SR RSR
2017-05-04 Class AA PVC Meet 1600m 5:19.57 6th · 3rd on team 107.4 -0.030 PR SR RSR
2017-04-11 Frankfort Quad-Meet (Bishop Walsh, Keyser, Lighthouse, Frankfort) 3200m 12:13.6 3rd · 2nd on team 101.2 -0.033
2017-04-11 Frankfort Quad-Meet (Bishop Walsh, Keyser, Lighthouse, Frankfort) 1600m 5:31.1 10th · 5th on team 103.0 -0.033
2017-04-04 Frankfort 6-Team Meet(Allegany, Mt. Ridge, Paw Paw, Petersburg, Southern, FHS) 1600m 5:29.9 13th · 2nd on team 104.0 -0.033 PR SR RSR
2017-04-04 Frankfort 6-Team Meet(Allegany, Mt. Ridge, Paw Paw, Petersburg, Southern, FHS) 800m 2:29.5 13th · 4th on team 101.9 -0.033 PR SR
2017-03-30 Keyser Meet 3200m 12:09.65 4th · 2nd on team 101.9 -0.030 SR RSR
2017-03-30 Keyser Meet 1600m 5:30.8 10th · 5th on team 103.7 -0.030 PR SR RSR

2016 TF 101.3

Frankfort (WV) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 Region II AA Meet 3200m 12:08.31 16th · 3rd on team 102.9 -0.023
2016-05-09 Frankfort Quad Meet(Moorefield/Southern/Union) 3200m 11:31 2nd · 1st on team 106.2 -0.033 PR R SR RSR
2016-05-03 AA PVC Meet 3200m 12:00.75 10th · 3rd on team 102.6 -0.030
2016-04-30 Jim Turbin Memorial Invitational 3200m 11:46.63 9th · 3rd on team 104.5 -0.030 PR SR RSR
2016-04-21 Frankfort Quad-Meet (Allegany/Bishop Walsh/Keyser) 1600m 5:39.5 16th · 7th on team 99.9 -0.033
2016-04-21 Frankfort Quad-Meet (Allegany/Bishop Walsh/Keyser) 800m 2:35.5 19th · 8th on team 96.9 -0.033 PR SR
2016-04-19 AMAC Meet 3200m 11:58.13 19th · 3rd on team 103.2 -0.030 PR SR RSR
2016-04-05 Frankfort Tri-Meet (Southern/Mt.Ridge) 800m 2:39 11th · 7th on team 95.3 -0.033 PR SR
2016-04-05 Frankfort Tri-Meet (Southern/Mt.Ridge) 1600m 5:39.4 12th · 8th on team 100.4 -0.033 PR SR
2016-03-24 Mt. Ridge Invite 3200m 12:14.9 15th · 2nd on team 100.7 -0.033
2016-03-22 JV Invite 3200m 12:10.2 4th · 2nd on team 101.6 -0.031 PR SR RSR