Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Sunnyside Park | 5000m | 22:55.2 | 41st · 12th on team | 97.5 | +0.083 | ★CR SR CSR RSR |
| 2019-09-28 | ISU Centennial XC Course | 6000m | 27:37.6 | 16th · 5th on team | 93.9 | +0.032 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Mt. San Antonio College | 5000m | 23:24 | 110th · 1st on team | 112.8 | +0.072 | CSR |
| 2018-10-17 | Sugar House Park | 4828m | 21:15.8 | 79th · 3rd on team | 119.2 | +0.061 | CSR |
| 2018-10-09 | Cottonwood Complex | 4828m | 21:16.6 | 18th · 3rd on team | 118.1 | +0.057 | |
| 2018-09-28 | Quinns Sportex | 4828m | 21:05.2 | 40th · 4th on team | 120.9 | +0.072 | ★CR CSR |
| 2018-09-21 | Valley Regional Park | 4828m | 19:47 | 37th · 2nd on team | 124.6 | +0.034 | ★PR ★CR SR CSR |
| 2018-09-14 | Cottonwood Complex | 4828m | 21:23.8 | 6th · 3rd on team | 118.3 | +0.057 | |
| 2018-09-08 | Soldier Hollow | 5000m | 22:57.9 | 17th · 2nd on team | 121.5 | +0.132 | ★CR CSR |
| 2018-09-04 | Big Cottonwood Complex | 4828m | 21:14 | 9th · 2nd on team | 118.3 | +0.057 | ★CR CSR |
| 2018-09-01 | Lakeside Park | 4828m | 20:08.4 | 34th · 2nd on team | 123.9 | +0.043 | PR ★CR SR CSR |
| 2018-08-25 | TBD | 3218m | 14:05 | 51st · 2nd on team | 110.6 | — | ★PR ★CR SR CSR |
| 2018-08-17 | Sugar House Park | 4667m | 20:30.7 | 64th · 2nd on team | 123.8 | +0.106 | ★PR ★CR SR CSR |
| 2018-08-11 | Cottonwood Complex | 4828m | 20:14.5 | 5th · 2nd on team | 124.7 | +0.057 | PR ★CR ★R SR CSR RSR |
| 2018-08-03 | Copper Hills High | 5000m | 21:25.2 | 2nd · 2nd on team | 118.6 | +0.019 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Mt. San Antonio College | 5000m | 21:49.9 | 71st · 1st on team | 121.5 | +0.072 | PR ★CR R SR CSR RSR |
| 2017-10-18 | Sugar House Park | 4828m | 21:10.2 | 72nd · 4th on team | 119.3 | +0.061 | ★CR CSR |
| 2017-10-10 | Cottonwood Complex | 4828m | 21:18.2 | 18th · 5th on team | 117.7 | +0.057 | CR CSR |
| 2017-09-22 | Valley Regional Park | 4828m | 20:44.5 | 30th · 5th on team | 117.2 | +0.034 | PR CR SR CSR |
| 2017-09-15 | Spanish Fork Sports Complex | 4828m | 20:58.9 | 23rd · 3rd on team | 118.3 | +0.048 | ★CR CSR |
| 2017-09-05 | Cottonwood Complex | 4828m | 23:14.2 | 14th · 4th on team | 108.7 | +0.057 | |
| 2017-09-02 | Lakeside Park | 4828m | 20:52 | 50th · 3rd on team | 120.0 | +0.043 | PR CR R SR CSR RSR |
| 2017-08-17 | Sugar House Park | 4667m | 21:12.5 | 124th · 2nd on team | 119.0 | +0.106 | PR CR R SR CSR RSR |
| 2017-08-12 | Cottonwood Complex | 4828m | 21:35.9 | 4th · 4th on team | 116.6 | +0.057 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | Sugar House Park | 4828m | 21:46.2 | 97th · 5th on team | 115.3 | +0.061 | PR CR R SR CSR RSR |
| 2016-10-10 | Cottonwood Complex | 5000m | 22:42.6 | 27th · 7th on team | 115.1 | +0.052 | PR ★CR R SR CSR RSR |
| 2016-09-16 | Spanish Fork Sports Complex | 4828m | 22:02.5 | 83rd · 5th on team | 113.5 | +0.048 | PR CR R SR CSR RSR |
| 2016-09-10 | Soldier Hollow | 5000m | 24:43.4 | 13th · 1st on team | 112.6 | +0.132 | CR SR CSR RSR |
| 2016-09-03 | Lakeside Park | 4828m | 22:44.6 | 17th · 3rd on team | 109.3 | +0.043 | CR SR CSR |
| 2016-08-30 | Cottonwood Complex | 5000m | 24:46.9 | 33rd · 9th on team | 105.6 | +0.052 | SR CSR |
| 2016-08-27 | Westlake HS | 3218m | 14:52 | 91st · 4th on team | 109.9 | +0.071 | PR ★CR SR CSR RSR |
| 2016-08-18 | Sugar House Park | 4586m | 23:48.2 | 27th · 2nd on team | 105.3 | +0.117 | ★PR ★CR SR CSR |
| 2016-08-13 | Settlement Canyon | 4667m | 22:40.8 | 4th · 4th on team | 107.7 | +0.067 | PR ★CR SR CSR RSR |
| 2016-08-05 | Copper Hills High | 5000m | 25:48 | 13th · 13th on team | 97.3 | +0.019 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-13 | Cottonwood Complex | 5000m | 23:04.2 | 4th · 4th on team | 113.0 | +0.052 | PR CR R SR CSR RSR |
| 2015-10-02 | Quinn's Junction | 4828m | — | — | — | +0.058 | ★CR CSR |
| 2015-09-24 | West Jordan Soccer Complex | 5000m | 24:47 | 6th · 4th on team | 109.3 | +0.100 | ★CR R CSR RSR |
| 2015-09-18 | Spanish Fork Sports Complex | 4828m | 23:04.3 | 8th · 3rd on team | 108.2 | +0.048 | CR CSR |
| 2015-09-11 | Herriman | 4828m | 26:39 | 26th · 2nd on team | 105.1 | +0.175 | ★CR CSR |
| 2015-09-05 | Timpanogos HS | 4828m | 22:43.2 | 31st · 4th on team | 108.7 | +0.039 | PR ★CR R SR CSR RSR |
| 2015-09-02 | Cottonwood Complex | 5000m | 24:37 | 35th · 12th on team | 105.0 | +0.046 | PR CR SR CSR |
| 2015-08-29 | American Fork HS | 3218m | 15:29 | 122nd · 5th on team | 106.2 | +0.072 | PR ★CR R SR CSR RSR |
| 2015-08-20 | Sugar House Park | 4667m | 24:25.2 | 72nd · 6th on team | 103.5 | +0.106 | CR R CSR RSR |
| 2015-08-15 | Settlement Canyon | 4667m | 24:07.8 | 11th · 8th on team | 101.7 | +0.067 | PR CR R SR CSR RSR |
| 2015-08-07 | Copper Hills High | 5000m | 28:33 | 24th · 24th on team | 86.1 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | Region 3 Championships | 1600m | 5:57.31 | 16th · 3rd on team | 118.1 | -0.012 | SR |
| 2019-05-09 | Region 3 Championships | 800m | 2:46.99 | 16th · 3rd on team | 112.9 | -0.012 | |
| 2019-05-03 | Herriman Twilight | 800m | 2:42.71 | 28th · 3rd on team | 116.5 | -0.006 | SR |
| 2019-05-03 | Herriman Twilight | 1600m | 5:59.98 | 32nd · 2nd on team | 117.9 | -0.006 | |
| 2019-04-27 | Morgan Invitational | 1600m | 5:59.7 | 16th · 2nd on team | 118.3 | -0.006 | |
| 2019-04-27 | Morgan Invitational | 800m | 2:46.51 | 28th · 2nd on team | 114.0 | -0.006 | |
| 2019-04-24 | Riverton, West Jordan @ Copper Hills | 1600m | 6:02.88 | 1st · 1st on team | 117.2 | -0.005 | |
| 2019-04-24 | Riverton, West Jordan @ Copper Hills | 400m | 1:14.22 | 7th · 5th on team | — | -0.005 | ★PR SR |
| 2019-04-12 | Riverton Invitational | 1600m | 5:58.36 | 24th · 2nd on team | 118.4 | -0.005 | SR RSR |
| 2019-04-12 | Riverton Invitational | 800m | 2:46.24 | 22nd · 1st on team | 114.1 | -0.005 | SR |
| 2019-04-10 | Taylorsville, Riverton @ Copper Hills | 1600m | 6:29.81 | 5th · 3rd on team | 110.1 | -0.005 | |
| 2019-04-06 | Jordan District Invitational | 800m | 2:46.81 | 18th · 2nd on team | 114.1 | -0.005 | SR RSR |
| 2019-04-06 | Jordan District Invitational | 1600m | 6:08.21 | 16th · 2nd on team | 115.6 | -0.005 | SR RSR |
| 2019-04-03 | Herriman vs. Copper Hills Dual | 1600m | 6:16.66 | 6th · 3rd on team | 112.9 | -0.006 | RSR |
| 2019-04-03 | Herriman vs. Copper Hills Dual | 800m | 2:52.7 | 4th · 3rd on team | 110.1 | -0.006 | |
| 2019-03-30 | Copper Hills Invitational | 800m | 2:50.92 | 27th · 2nd on team | 110.9 | -0.005 | SR RSR |
| 2019-03-30 | Copper Hills Invitational | 1600m | 6:16.31 | 19th · 2nd on team | 112.8 | -0.005 | SR RSR |
| 2019-03-27 | Copper Hills, Taylorsville @ West Jordan | 1600m | 6:28 | 4th · 4th on team | 109.9 | -0.003 | SR RSR |
| 2019-03-27 | Copper Hills & Taylorsville @ West Jordan | 1600m | 6:28 | 6th · 4th on team | 109.9 | -0.003 | |
| 2019-03-20 | Copper Hills Intersquad | 3200m | 14:50.97 | 7th · 7th on team | 102.9 | -0.005 | SR RSR |
| 2019-03-20 | Copper Hills Intersquad | 800m | 3:01.6 | 5th · 5th on team | 104.4 | -0.005 | SR RSR |
| 2019-03-20 | Copper Hills Intersquad | 1600m | 6:48.96 | 8th · 8th on team | 103.8 | -0.005 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-09 | Utah 6A - Region 3 Championships | 800m | 2:32.5 | 6th · 3rd on team | 123.8 | -0.012 | ★PR SR |
| 2018-05-09 | Utah 6A - Region 3 Championships | 3200m | 12:35.6 | 9th · 3rd on team | 121.6 | -0.012 | ★PR SR |
| 2018-05-09 | Utah 6A - Region 3 Championships | 1600m | 5:43.96 | 10th · 3rd on team | 123.2 | -0.012 | |
| 2018-05-04 | Herriman Invitational | 800m | 2:38.15 | 27th · 4th on team | 119.7 | -0.006 | |
| 2018-05-04 | Herriman Twilight | 800m | 2:38.15 | 27th · 4th on team | 119.7 | -0.006 | |
| 2018-05-04 | Herriman Twilight | 1600m | 5:42.81 | 19th · 3rd on team | 123.9 | -0.006 | R RSR |
| 2018-05-04 | Herriman Invitational | 1600m | 5:42.81 | 19th · 3rd on team | 123.9 | -0.006 | |
| 2018-04-25 | West Jordan, Copper Hills @ Riverton | 3200m | 12:39.73 | 2nd · 2nd on team | 121.2 | -0.005 | PR SR |
| 2018-04-25 | West Jordan, Copper Hills @ Riverton | 200m | 31.8 | 19th · 9th on team | — | -0.005 | ★PR SR |
| 2018-04-21 | Morgan Invitational | 800m | 2:40.93 | 16th · 3rd on team | 117.6 | -0.006 | |
| 2018-04-21 | Morgan Invitational | 1600m | 5:51.25 | 12th · 3rd on team | 120.9 | -0.006 | |
| 2018-04-14 | Taylorsville Invitational | 800m | 2:36.15 | 22nd · 3rd on team | 120.4 | -0.012 | PR SR |
| 2018-04-14 | Taylorsville Invitational | 1600m | 5:41.06 | 23rd · 3rd on team | 123.6 | -0.012 | ★PR R SR RSR |
| 2018-04-11 | Copper Hills, Taylorsville @ Riverton | 1600m | 5:51.39 | 2nd · 2nd on team | 120.9 | -0.005 | |
| 2018-04-11 | Copper Hills, Taylorsville @ Riverton | 800m | 2:44.63 | 3rd · 3rd on team | 114.8 | -0.005 | |
| 2018-03-31 | Copper Hills Invitationals | 1600m | 5:48.75 | 6th · 3rd on team | 121.8 | -0.005 | PR SR |
| 2018-03-28 | Taylorsville, West Jordan @ Copper Hills | 1600m | 5:49.26 | 1st · 1st on team | 122.2 | -0.005 | PR R SR RSR |
| 2018-03-24 | UHSTCA Invitational | 1600m | 5:56.41 | 21st · 3rd on team | 119.5 | -0.005 | |
| 2018-03-14 | Bingham @ Copper Hills | 1600m | 5:50.76 | 2nd · 2nd on team | 121.6 | -0.005 | R RSR |
| 2018-03-14 | Bingham @ Copper Hills | 800m | 2:44.24 | 2nd · 2nd on team | 115.9 | -0.005 | PR SR |
| 2018-02-09 | Utah Distance Challenge | 1600m | 5:50.52 | 80th · 1st on team | 118.8 | -0.008 | PR SR RSR |
| 2018-01-27 | UHSTCA Indoor Championships | 1600m | 5:54.59 | 112th · 1st on team | 117.4 | -0.008 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | Region 3 Championships | 1600m | 5:58.6 | 11th · 3rd on team | 118.7 | -0.005 | R RSR |
| 2017-05-11 | Region 3 Championships | 3200m | 13:06.77 | 9th · 3rd on team | 117.6 | -0.005 | |
| 2017-05-10 | Region 3 Championships | 1600m | 5:58.6 | 11th · 3rd on team | 118.5 | -0.005 | PR R SR RSR |
| 2017-05-10 | Region 3 Championships | 3200m | 13:06.77 | 9th · 3rd on team | 117.2 | -0.005 | PR SR |
| 2017-04-27 | Taylorsville @ Copper Hills | 1600m | 6:14.53 | 3rd · 3rd on team | 113.4 | -0.005 | |
| 2017-04-27 | Taylorsville @ Copper Hills | 800m | 3:04.6 | 11th · 10th on team | 102.7 | -0.005 | PR SR |
| 2017-04-27 | Taylorsville @ Copper Hills | 400m | 1:16.2 | 5th · 4th on team | — | -0.005 | PR SR |
| 2017-04-22 | Morgan Ridley's Invitational | 3200m | 13:43.45 | 15th · 4th on team | 111.6 | -0.006 | |
| 2017-04-19 | West Jordan @ Copper Hills | 1600m | 6:13.66 | 7th · 5th on team | 113.3 | -0.005 | |
| 2017-04-19 | West Jordan @ Copper Hills | 3200m | 13:48.21 | 2nd · 1st on team | 111.0 | -0.005 | |
| 2017-04-15 | Taylorsville Invitational | 3200m | 13:27.79 | 31st · 3rd on team | 112.8 | -0.012 | PR SR |
| 2017-04-15 | Taylorsville Invitational | 1600m | 6:17.39 | 39th · 3rd on team | 111.4 | -0.012 | |
| 2017-04-05 | Cottonwood, West Jordan @ CHHS | 1600m | 6:15.48 | 6th · 4th on team | 112.8 | -0.005 | |
| 2017-04-01 | Copper Hills Invitational | 1600m | 6:16.21 | 19th · 4th on team | 112.8 | -0.005 | |
| 2017-04-01 | Copper Hills Invitational | 3200m | 13:47.21 | 11th · 4th on team | 111.2 | -0.005 | |
| 2017-03-29 | Brighton, Jordan, Murray @ CHHS | 1600m | 6:13.55 | 6th · 4th on team | 113.4 | -0.005 | PR SR RSR |
| 2017-03-29 | Brighton, Jordan, Murray @ CHHS | 3200m | 13:37.48 | 2nd · 2nd on team | 112.4 | -0.005 | PR SR |
| 2017-03-15 | Hillcrest, Copper Hills, Bingham tri-meet | 1600m | 6:28.38 | 10th · 5th on team | 109.2 | -0.005 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Region 3 Championships | 3200m | 14:36.08 | 10th · 4th on team | 105.1 | -0.005 | |
| 2016-04-20 | CHHS @ WJHS | 3200m | 14:49 | 4th · 4th on team | 103.6 | -0.005 | |
| 2016-04-13 | CHS, THS, Brighton @ CHHS | 3200m | 14:39.47 | 3rd · 3rd on team | 104.2 | -0.005 | |
| 2016-04-09 | Taylorsville Invite | 3200m | 14:17.76 | 22nd · 4th on team | 106.5 | -0.012 | |
| 2016-04-02 | Copper Hills Invitational | 3200m | 14:22.67 | 20th · 5th on team | 106.5 | -0.005 | |
| 2016-04-02 | Copper Hills Invitational | 3200m | 14:22.67 | 20th · 5th on team | 106.5 | -0.005 | |
| 2016-03-30 | CHHS, JHS @ Brighton | 3200m | 14:15.9 | 1st · 1st on team | 107.3 | -0.004 | PR SR |
| 2016-03-23 | Bingham at CHHS 4-6-16 | 1600m | 6:34.07 | 4th · 4th on team | 108.1 | -0.005 | PR SR RSR |