Racecast

Luciano Arana

La Quinta (La Quinta) (CA) · 12 · DESERT EMPIRECA D1CIF-SS D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 111.2 2012 TF season
Best race 124.2 XC
Races 18
Seasons 4 2009 — 2012

RankedNation #34956·CA #5176·CA D1 #2596·CIF-SS #1432·CIF-SS D1 #449·DESERT EMPIRE #14·Team #8 ?

Training paces & VO2max → critical speed 5:54/mi, fitted from 5 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 122.2

La Quinta (La Quinta) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Mt. San Antonio College 4683m 16:32 73rd · 4th on team 124.2 +5.6% ★PR ★CR ★R SR CSR RSR
2011-10-22 Mt. San Antonio College 4715m 16:58 83rd · 3rd on team 124.0 +5.6% ★PR ★CR R SR CSR RSR
2011-09-17 Estancia High School 4828m 16:27 52nd · 2nd on team 118.5 -4.2% ★PR ★CR SR CSR RSR

2010 XC 118.2

La Quinta (La Quinta) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Mt. San Antonio College 4715m 17:59 71st · 1st on team 117.2 +5.6%
2010-10-23 Mt. San Antonio College 4715m 17:08 30th · 1st on team 119.2 +5.6% PR CR R SR CSR RSR
2010-10-02 Yucaipa 4828m 17:07 44th · 2nd on team 119.1 -0.2% ★CR CSR RSR
2010-09-25 Hemet High School 4828m 17:14 24th · 2nd on team 117.7 -0.9% ★CR CSR
2010-09-18 Estancia High School 4828m 16:41 35th · 2nd on team 117.8 -4.2% PR CR SR CSR RSR

2009 XC 116.9

La Quinta (La Quinta) (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Mt. San Antonio College 4715m 18:11 84th · 3rd on team 115.9 +5.6% PR CR SR CSR
2009-10-24 Mt. San Antonio College 4715m 18:20 106th · 5th on team 115.6 +5.6% PR CR SR CSR
2009-09-19 Woodbridge High School 4828m 17:21 79th · 2nd on team 119.1 0.0% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 109.5

La Quinta (La Quinta) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-03 Saddle Up Invitational 3200m 11:34.15 21st · 4th on team 106.5 +0.8% SR RSR
2012-03-03 Saddle Up Invitational 1600m 5:03.22 30th · 4th on team 112.4 +0.8% SR RSR

2011 TF 116.0

La Quinta (La Quinta) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-02 Covina Invitational 3200m 10:30.24 36th · 2nd on team 114.8 -1.1% ★PR SR
2011-03-26 Mustang Speed and Distance Invitational 1600m 4:50 8th · 2nd on team 117.3 +0.8% ★PR SR RSR
2011-03-19 Great Oak Distance Invite 1600m 4:51.66 14th · 1st on team 116.4 +0.4% PR SR RSR
2011-03-19 Great Oak Distance Invite 3200m 10:35 10th · 2nd on team 115.4 +0.4% PR SR

2009 TF 100.4

La Quinta (La Quinta) (CA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-03-12 La Quinta VS Central 3200m 12:15.5 6th · 6th on team 100.4 +1.2% PR R SR RSR