Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | McAlpine Creek Park | 5000m | 20:13 | 73rd · 6th on team | 102.3 | +0.002 | ★CR CSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 20:47 | 168th · 3rd on team | 100.8 | +0.002 | CR CSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 19:38.9 | 250th · 2nd on team | 107.3 | +0.010 | ★PR ★CR SR CSR |
| 2018-09-01 | Milliken Plant Course | 5000m | 20:05.1 | 201st · 3rd on team | 104.8 | +0.014 | PR ★CR SR CSR |
| 2018-08-31 | Roger Milliken Center | 5000m | 20:05.2 | 200th · 3rd on team | 107.9 | +0.014 | PR ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | WakeMed Soccer Park | 5000m | 20:37.5 | 225th · 3rd on team | 100.2 | +0.000 | PR ★CR R SR CSR RSR |
| 2017-09-02 | Milliken Plant Course | 5000m | 20:54.7 | 180th · 12th on team | 99.1 | +0.014 | PR CR R SR CSR RSR |
| 2017-08-26 | McAlpine Creek Park | 5000m | 22:18.6 | 207th · 3rd on team | 92.0 | +0.002 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | McAlpine Creek Park | 5000m | 22:08 | 20th · 8th on team | 94.6 | +0.002 | CR R CSR RSR |
| 2016-10-12 | McAlpine Creek Park | 5000m | 22:12 | 84th · 18th on team | 93.2 | +0.002 | CR CSR |
| 2016-10-01 | McAlpine Creek Park | 5000m | 22:20.1 | 437th · 4th on team | 92.6 | +0.002 | CR CSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 21:49.9 | 167th · 5th on team | 94.6 | +0.000 | PR CR R SR CSR RSR |
| 2016-09-03 | Milliken Plant Course | 5000m | 23:04 | 322nd · 4th on team | 90.5 | +0.014 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-19 | WakeMed Soccer Park | 5000m | 23:37.7 | 341st · 10th on team | 87.9 | +0.000 | PR CR R SR CSR RSR |
| 2015-09-12 | Weddington HS | 5000m | 24:36 | 142nd · 20th on team | 84.9 | +0.014 | PR ★CR R SR CSR RSR |