Racecast

Cole Ledyard

Murray (UT) · 12 · UT D4A · Compare head to head

Athlete rating 108.8 2019 TF season
Best race 112.5 XC
Races 57
Seasons 5 2015 — 2019

RankedNation #62369·UT #1117·UT D4A #410·Team #15 ?

Training paces & VO2max → critical speed 7:25/mi, fitted from 17 races in 2018

Cross Country

2018 XC 106.1

Murray (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-05 Cottonwood Complex 5000m 19:51 41st · 7th on team 106.6 -0.000 ★PR ★CR SR CSR
2018-09-28 Quinns Sportex 4828m 19:41.6 151st · 6th on team 109.8 +0.055 ★CR CSR
2018-09-21 Valley Regional Park 4828m 19:03.1 116th · 7th on team 110.7 +0.029 SR CSR RSR
2018-09-14 Cottonwood Complex 4828m 19:59.5 33rd · 6th on team 108.7 +0.055 SR CSR RSR
2018-09-07 Murray Park Cross-Country Course 4748m 19:55.5 347th · 3rd on team 106.2 +0.043 SR CSR RSR
2018-09-07 Murray Park Cross-Country Course 4748m 19:55.5 347th · 3rd on team 106.2 +0.043
2018-09-07 Murray Park Cross-Country Course 4748m 19:55.5 347th · 3rd on team 106.2 +0.043
2018-08-17 Sugar House Park 4667m 21:57.3 252nd · 6th on team 100.1 +0.108 SR CSR
2018-08-11 Cottonwood Complex 4828m 21:34.4 26th · 7th on team 100.5 +0.055 SR CSR RSR

2017 XC 109.0

Murray (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-06 Cottonwood Complex 4828m 19:05.4 29th · 2nd on team 111.8 +0.055 ★CR CSR
2017-09-22 Valley Regional Park 4828m 18:39.6 66th · 6th on team 110.9 +0.029 ★CR CSR
2017-09-16 East Bay Golf Course 4828m 18:36.9 143rd · 1st on team 112.5 +0.034 ★PR ★CR ★R SR CSR RSR
2017-09-08 Murray Park Cross-Country Course 4748m 19:21.9 344th · 10th on team 108.1 +0.043 ★PR ★CR R SR CSR RSR
2017-08-17 Sugar House Park 4667m 20:14.1 193rd · 1st on team 107.4 +0.108 ★PR ★CR R SR CSR RSR
2017-08-12 Cottonwood Complex 4828m 20:53.6 64th · 3rd on team 103.1 +0.055 CR SR CSR RSR

2016 XC 98.4

Murray (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-07 Cottonwood Complex 4828m 21:21.1 63rd · 16th on team 100.7 +0.055 CR CSR
2016-09-30 Quinn's Junction 4828m 20:40.7 160th · 8th on team 102.7 +0.038 SR CSR RSR
2016-09-16 Spanish Fork Sports Complex 4828m 21:37.7 149th · 5th on team 98.1 +0.037 ★CR SR CSR RSR
2016-09-09 Murray City Park 4747m 21:00.9 183rd · 4th on team 97.7 +0.022 ★PR ★CR SR CSR RSR
2016-08-26 Payson HS 4828m 22:45 91st · 19th on team 92.6 +0.036 ★CR SR CSR RSR

2015 XC 97.1

Murray (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-02 Quinn's Junction 4828m 20:20 204th · 4th on team 103.6 +0.038 PR ★CR R SR CSR RSR
2015-09-24 West Jordan Soccer Complex 5000m 22:59.4 81st · 5th on team 100.5 +0.093 PR ★CR R SR CSR RSR
2015-09-11 Murray Park Cross-Country Course 4828m 22:11.1 271st · 13th on team 98.9 +0.075 ★PR ★CR R SR CSR RSR
2015-09-11 Murray Park Cross-Country Course 4828m 22:11.1 271st · 13th on team 98.9 +0.075
2015-08-26 Cottonwood Complex 4667m 22:49.2 92nd · 14th on team 87.3 +0.041 ★CR CSR
2015-08-20 Sugar House Park 4667m 23:02.9 260th · 5th on team 94.1 +0.108 CR CSR
2015-08-15 Settlement Canyon 4667m 21:45.5 47th · 5th on team 96.3 +0.065 PR ★CR R SR CSR RSR

Track & Field

2019 TF 105.2

Murray (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-09 Region 6 Championship hj NM — — -0.008
2019-05-09 Region 6 Championship 3200m 12:32.13 19th · 3rd on team 100.9 -0.008
2019-05-09 Region 6 Championship 1600m 5:28.02 24th · 3rd on team 107.0 -0.008
2019-04-26 Skyhawk Midnite Invite hj NM — — -0.007
2019-04-26 Skyhawk Midnite Invite 1600m 5:23.47 28th · 2nd on team 108.8 -0.007 SR
2019-04-19 Skyridge Spring Classic hj NH — — -0.003
2019-04-19 Skyridge Spring Classic 1600m 5:30.25 56th · 3rd on team 107.0 -0.003
2019-04-19 Skyridge Spring Classic 3200m 12:13.3 47th · 2nd on team 104.3 -0.003
2019-04-13 Taylorsville Invite hj 5-04.00 — — -0.011
2019-04-13 Taylorsville Invite 800m 2:22.41 46th · 7th on team 109.3 -0.011 ★PR SR RSR
2019-04-13 Taylorsville Invite 3200m 12:16.59 22nd · 2nd on team 102.2 -0.011
2019-04-06 Jordan District Invitational hj NM — — -0.004
2019-04-06 Jordan District Invitational 1600m 5:29.71 24th · 4th on team 107.0 -0.004
2019-03-23 Carbon Invitational hj NM — — +0.002
2019-03-23 Carbon Invitational 1600m 5:25.27 32nd · 3rd on team 108.8 +0.002 SR RSR
2019-03-23 Carbon Invitational 3200m 11:56.26 22nd · 2nd on team 107.0 +0.002 ★PR SR
2019-03-16 Early Bird Invitational hj NH — — -0.007
2019-03-16 Early Bird Invitational 3200m 13:17.35 51st · 3rd on team 95.3 -0.007 SR RSR
2019-03-16 Early Bird Invitational 1600m 5:34.86 80th · 4th on team 104.9 -0.007 SR RSR

2018 TF 104.4

Murray (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-09 Utah Region 6 Championships 3200m 13:50.78 27th · 5th on team 92.0 -0.005
2018-04-27 Skyhawk Midnight Invitational 3200m 12:43.11 20th · 4th on team 100.2 -0.007
2018-04-27 Skyhawk Midnight Invitational 1600m 5:19.35 13th · 5th on team 110.3 -0.007 RSR
2018-04-20 Skyridge Spring Classic 3200m 12:16.33 45th · 4th on team 102.9 -0.003 PR SR
2018-04-20 Skyridge Spring Classic 1600m 5:23.31 54th · 6th on team 108.8 -0.003
2018-04-14 Taylorsville Invitational 1600m 5:18.9 90th · 5th on team 109.4 -0.011 ★PR SR RSR
2018-03-24 UHSTCA Invitational 1600m 5:28.64 65th · 5th on team 107.3 -0.004 PR SR RSR

2017 TF 101.0

Murray (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-15 JV Region 6 Championship 3200m 12:52 2nd · 2nd on team 98.4 -0.008
2017-05-15 JV Region 6 Championship 1600m 5:38 19th · 5th on team 103.5 -0.008 PR SR RSR
2017-05-03 Region 6 Meet 1600m 5:46 10th · 2nd on team 102.4 +0.006 PR SR RSR
2017-05-03 Region 6 Meet 3200m 12:50 3rd · 2nd on team 99.8 +0.006 PR SR