Keegan St. Amand
Glennallen (AK) · 12 · AK D33 · Compare head to head
Athlete rating
105.1
2020 XC season
Races
25
Seasons
4
2016 — 2020
RankedNation #69067·AK #291·AK D3 #36·Team #5
?
Training paces
& VO2max →
critical speed
8:32/mi, fitted from
3 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2020 XC
103.4
Glennallen (AK) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2020-10-10 |
Kincaid Park
|
5000m |
19:52.6 |
7th
· 2nd on team |
105.8 |
+0.008 |
★CR
CSR
RSR
|
| 2020-10-03 |
Palmer High School
|
5000m |
19:47.9 |
3rd
· 2nd on team |
105.6 |
-0.006 |
★PR
★CR
SR
CSR
RSR
|
| 2020-09-26 |
Kincaid Park
|
5000m |
21:20.9 |
22nd
· 3rd on team |
98.8 |
+0.008 |
CR
SR
CSR
RSR
|
2018 XC
98.1
Glennallen (AK) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-09-29 |
Bartlett High School
|
5000m |
20:50 |
109th
· 1st on team |
99.9 |
+0.010 |
PR
★CR
SR
CSR
|
| 2018-09-22 |
Skyview
|
5000m |
21:20.4 |
6th
· 2nd on team |
97.8 |
+0.000 |
★CR
CSR
|
| 2018-09-14 |
Fort Abercrombie
|
5000m |
21:20.1 |
23rd
· 1st on team |
100.8 |
+0.030 |
PR
★CR
SR
CSR
RSR
|
| 2018-09-08 |
Palmer High School
|
5000m |
22:06.4 |
66th
· 1st on team |
93.8 |
-0.006 |
PR
CR
SR
CSR
RSR
|
2017 XC
91.1
Glennallen (AK) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-09-23 |
Su Valley
|
5000m |
22:23.1 |
16th
· 6th on team |
90.1 |
-0.019 |
★CR
CSR
|
| 2017-09-09 |
Delta High School Course
|
5000m |
22:08 |
61st
· 5th on team |
92.2 |
-0.003 |
PR
★CR
SR
CSR
|
| 2017-09-02 |
Palmer High School
|
5000m |
22:14.9 |
80th
· 6th on team |
92.3 |
-0.006 |
PR
CR
SR
CSR
RSR
|
| 2017-09-01 |
Cheney Lake
|
3000m |
13:36.5 |
53rd
· 3rd on team |
90.1 |
+0.042 |
★PR
★CR
SR
CSR
|
| 2017-08-26 |
Bartlett High School
|
5000m |
22:55 |
141st
· 5th on team |
90.9 |
+0.010 |
PR
CR
SR
CSR
RSR
|
2016 XC
99.2
Glennallen (AK) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-09-17 |
Su Valley
|
2500m |
11:51.8 |
5th
· 1st on team |
99.2 |
+0.019 |
★PR
★CR
R
SR
CSR
RSR
|