Racecast

Cate Frost

South Haven (MI) · 12 · WOLVERINE · Compare head to head

Athlete rating 111.0 2018 XC season
Best race 136.4 TF
Races 102
Seasons 8 2012 — 2019

RankedNation #38524·MI #1907·MI D2 #774·WOLVERINE #47·Team #9 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 108.3

South Haven (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Centreville High School 5000m 21:33.3 37th · 4th on team 116.0 +0.013 ★CR SR CSR RSR
2018-10-16 US 131 Motorsports Park 5000m 22:11.8 33rd · 6th on team 111.4 -0.011 ★CR SR CSR RSR
2018-10-09 Warner Camp 5000m 23:06 25th · 5th on team 109.6 +0.006
2018-10-06 Portage West MS 5000m 23:34.4 219th · 6th on team 105.1 -0.003 CSR
2018-10-02 Warner Camp 5000m 22:27 8th · 5th on team 110.2 +0.006 SR CSR RSR
2018-09-22 Bangor HS OFFICIAL 5000m 22:57 26th · 5th on team 108.2 +0.006 SR CSR RSR
2018-09-14 Forest Akers East Golf Course 5000m 24:25.1 192nd · 5th on team 103.6 +0.019 SR CSR RSR
2018-09-11 Lake Cora Golf Course 5000m 25:06 9th · 4th on team 102.4 +0.031 ★CR SR CSR RSR

2017 XC 114.9

South Haven (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Michigan International Speedway (MIS) 5000m 21:34.7 209th · 6th on team 114.0 -0.006 ★CR CSR
2017-10-28 Red Bud Moto Cross Park 5000m 21:33.3 21st · 3rd on team 118.0 +0.029 ★CR CSR
2017-10-17 Warner Camp 5000m 21:35.1 26th · 5th on team 115.6 +0.006
2017-10-10 Otsego HS 5000m 21:45 19th · 4th on team 111.8 -0.019 CSR
2017-10-07 Portage West MS 5000m 21:29.8 110th · 4th on team 116.2 -0.003 CSR
2017-10-03 Indian Lake Nazarene Camp OFFICIAL 5000m 22:26 7th · 5th on team 112.1 +0.013 CSR
2017-09-26 Warner Camp 5000m 21:55 6th · 4th on team 115.3 +0.006
2017-09-23 Red Bud Moto Cross Park 5000m 22:13.9 13th · 4th on team 116.1 +0.029 CSR
2017-09-19 Dowagiac MS 5000m 22:27 4th · 4th on team 109.9 -0.003 CSR
2017-09-12 Warner Camp 5000m 21:35 4th · 3rd on team 115.8 +0.006 CSR
2017-09-05 Meyer Broadway Park 5000m 23:18.6 5th · 4th on team 113.6 +0.085 CSR
2017-08-22 Riverview Park (St Joe) OFFICIAL 5000m 20:52 13th · 1st on team 119.7 +0.012 ★CR SR CSR RSR

2016 XC 116.9

South Haven (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Red Bud Moto Cross Park 5000m 21:50.5 27th · 3rd on team 117.1 +0.029 CR CSR
2016-10-18 Paw Paw MS 5000m 21:40.1 22nd · 4th on team 117.7 +0.031 ★CR CSR
2016-10-08 Portage West MS 5000m 21:11 135th · 4th on team 116.7 -0.003 ★CR CSR
2016-10-04 Warner Camp 5000m 21:26.5 4th · 4th on team 116.0 +0.006
2016-09-27 Honeysett Farm 5000m 23:05.9 5th · 4th on team 115.4 +0.078 ★CR CSR
2016-09-24 Bangor HS OFFICIAL 5000m 20:27 4th · 2nd on team 122.0 +0.006 ★CR SR CSR RSR
2016-09-20 Warner Camp 5000m 21:12.3 2nd · 2nd on team 118.3 +0.006 CSR
2016-09-16 Forest Akers East Golf Course 5000m 21:11 55th · 3rd on team 120.0 +0.019 ★CR SR CSR RSR
2016-09-10 Fenn Valley Winery 5000m 21:26.8 2nd · 2nd on team 117.7 +0.022 SR CSR RSR
2016-09-06 Warner Camp 5000m 23:10 4th · 3rd on team 108.8 +0.006 CSR
2016-08-23 Riverview Park (St Joe) OFFICIAL 5000m 21:46 14th · 3rd on team 115.7 +0.012 CR SR CSR RSR

2015 XC 118.3

South Haven (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Red Bud Moto Cross Park 5000m 22:00.9 33rd · 2nd on team 114.9 +0.029 CR CSR
2015-10-20 Otsego HS 5000m 20:20 15th · 2nd on team 119.3 -0.019 ★CR CSR
2015-10-13 Allegan County Fairgrounds 5000m 20:05.4 6th · 2nd on team 121.9 -0.000 ★CR CSR
2015-10-06 Indian Lake Nazarene Camp OFFICIAL 5000m 19:57.6 1st · 1st on team 122.7 +0.013 ★PR ★CR SR CSR RSR
2015-10-03 Otsego HS 5000m 20:22.8 5th · 2nd on team 117.9 -0.019 PR CR SR CSR
2015-09-29 Warner Camp 5000m 20:30.7 2nd · 2nd on team 120.3 +0.006 PR ★CR SR CSR RSR
2015-09-22 Dowagiac MS 5000m 22:15 2nd · 2nd on team 111.3 -0.003 ★CR CSR
2015-09-12 Fenn Valley Winery 5000m 20:57.2 8th · 1st on team 119.9 +0.022 ★CR CSR RSR
2015-09-08 Meyer Broadway Park 5000m 22:27.7 2nd · 2nd on team 118.5 +0.085 ★CR CSR
2015-08-25 Warner Camp 5000m 20:46 6th · 1st on team 118.5 +0.006 PR CR SR CSR RSR
2015-08-21 Portage West MS 5000m 21:20 33rd · 2nd on team 116.7 -0.003 PR CR SR CSR RSR

2014 XC 123.1

South Haven Baseline (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 Portage West MS 2500m 10:10 34th · 1st on team 123.1 -0.012 ★PR ★CR SR CSR
2014-09-20 Bangor HS OFFICIAL 3218m 13:27 8th · 2nd on team 124.1 -0.001 SR CSR RSR
2014-09-13 Sparta HS 2574m 10:38.1 4th · 2nd on team 122.0 -0.003 ★PR ★CR SR CSR RSR

2013 XC 121.6

South Haven Baseline (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-21 US 131 Motorsports Park 1850m 12:49.7 1st · 1st on team 133.2 ★PR ★CR R SR CSR RSR
2013-10-05 Portage West MS 2092m 10:03 37th · 1st on team 106.9 ★PR ★CR SR CSR
2013-09-21 Bangor HS OFFICIAL 3218m 13:19 8th · 1st on team 124.6 -0.001 ★PR ★CR R SR CSR RSR
2013-09-14 Sparta HS 2574m 11:13.9 8th · 1st on team -0.003 PR CR SR CSR

2012 XC 107.2

South Haven Baseline (MI) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-22 Bangor HS OFFICIAL 2500m 16:00 62nd · 8th on team 107.2 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 115.4

South Haven (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-17 MHSAA LP Region 11-2 @ Sturgis 800m 2:29.76 6th · 2nd on team 122.8 -0.035 ★PR SR
2019-05-11 Wolverine Conference Championship 800m 2:32.74 5th · 2nd on team 123.8 -0.014 RSR
2019-05-07 Three Rivers, South Haven, Sturgis @ Otsego hj 4-06.00 -0.018
2019-05-07 Three Rivers, South Haven, Sturgis @ Otsego 800m 2:32.21 4th · 2nd on team 123.4 -0.018 RSR
2019-05-07 Three Rivers, South Haven, Sturgis @ Otsego 1600m 5:59.62 10th · 3rd on team 116.8 -0.018
2019-05-03 Bangor Invitational 1600m 5:53.61 4th · 2nd on team 118.1 -0.025 SR
2019-04-26 Allegan Invitational 1600m 5:56.35 13th · 1st on team 117.5 -0.026 SR
2019-04-23 Plainwell & South Haven @Vicksburg 3200m 13:54.26 6th · 3rd on team 108.7 -0.020
2019-04-23 Plainwell & South Haven @Vicksburg 800m 2:43.2 4th · 2nd on team 115.2 -0.020
2019-04-23 Plainwell & South Haven @Vicksburg 1600m 6:17.83 6th · 3rd on team 111.4 -0.020
2019-04-16 South Haven and Sturgis @ Edwardsburg hj 4-06.00 -0.014
2019-04-16 South Haven and Sturgis @ Edwardsburg 1600m 6:12.15 4th · 3rd on team 113.1 -0.014 SR
2019-04-16 South Haven and Sturgis @ Edwardsburg 3200m 13:51.1 2nd · 2nd on team 109.4 -0.014 SR
2019-04-16 South Haven and Sturgis @ Edwardsburg 800m 2:45.16 5th · 2nd on team 113.8 -0.014
2019-03-26 South Haven at Paw Paw hj 4-03.00 -0.016
2019-03-26 South Haven at Paw Paw 800m 2:56.21 2nd · 2nd on team 106.3 -0.016
2019-03-26 South Haven at Paw Paw 1600m 6:22.3 3rd · 2nd on team 109.8 -0.016 SR
2019-03-21 GVSU Laker Challenge (Women) 800m 2:31.64 8th · 2nd on team 120.9 -0.040 PR SR RSR

2017 TF 121.6

South Haven (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-19 MHSAA LP Regional 11-2 @ Sturgis 1600m 5:29.93 2nd · 1st on team 127.1 -0.018 SR RSR
2017-05-05 Bangor Invitational 1600m 5:42.5 2nd · 1st on team 122.4 -0.025
2017-05-02 Sturgis, Otsego & South Haven @ Three Rivers hj 4-03.00 -0.020
2017-05-02 Sturgis, Otsego & South Haven @ Three Rivers 3200m 12:27.91 3rd · 1st on team 122.5 -0.020 SR
2017-05-02 Sturgis, Otsego & South Haven @ Three Rivers 1600m 5:43.07 3rd · 1st on team 123.0 -0.020
2017-04-26 Vicksburg, Plainwell @ South Haven hj 4-04.00 -0.012
2017-04-26 Vicksburg, Plainwell @ South Haven 1600m 5:34 1st · 1st on team 126.1 -0.012 RSR
2017-04-26 Vicksburg, Plainwell @ South Haven 3200m 12:52.89 1st · 1st on team 118.2 -0.012
2017-04-18 Edwardsburg v. Sturgis @South Haven hj 4-06.00 -0.012
2017-04-18 Edwardsburg v. Sturgis @South Haven 3200m 12:51.15 1st · 1st on team 118.6 -0.012
2017-04-18 Edwardsburg v. Sturgis @South Haven 1600m 5:55.4 1st · 1st on team 118.6 -0.012
2017-04-11 Allegan @ Otsego with South Haven 1600m 5:51.53 3rd · 1st on team 118.8 -0.018
2017-04-11 Allegan @ Otsego with South Haven 3200m 12:37.98 4th · 1st on team 119.4 -0.018 SR
2017-03-23 GVSU Laker Challenge D1/2 1600m 5:31.37 6th · 1st on team 123.4 -0.040 SR RSR

2016 TF 119.9

South Haven (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-20 MHSAA LP Regional 11-2 @ Sturgis 1600m 5:24.47 4th · 1st on team 128.7 -0.018 ★PR SR RSR
2016-05-13 Wolverine Conference Meet 1600m 5:33.45 6th · 1st on team 125.5 -0.020 PR SR RSR
2016-05-03 Plainwell @ South Haven 1600m 5:49.8 2nd · 1st on team 119.8 -0.012
2016-05-03 Plainwell @ South Haven 400m 1:11.64 3rd · 2nd on team -0.012
2016-04-26 Wolverine Division 1 Jamboree at Allegan 3200m 12:39.58 5th · 1st on team 117.9 -0.026
2016-04-26 Wolverine Division 1 Jamboree at Allegan 1600m 5:40.42 3rd · 1st on team 121.9 -0.026
2016-04-19 South Haven @Dowagiac 1600m 6:04 1st · 1st on team 115.7 -0.010
2016-04-15 South Haven Track and Field Invitational 3200m 12:23.5 2nd · 1st on team 122.5 -0.012 ★PR SR RSR
2016-04-12 Paw Paw @South Haven 3200m 12:46 1st · 1st on team 119.0 -0.012 SR
2016-04-12 Paw Paw @South Haven 1600m 5:52 1st · 1st on team 119.8 -0.012
2016-03-29 South Haven @ Three Rivers 3200m 13:01.5 1st · 1st on team 115.5 -0.020 SR
2016-03-29 South Haven @ Three Rivers 400m 1:07.84 3rd · 2nd on team -0.020 ★PR SR
2016-03-29 South Haven @ Three Rivers 800m 2:47 1st · 1st on team 110.5 -0.020 PR SR
2016-03-24 GVSU Laker Challenge 1600m 5:35.1 6th · 1st on team 122.1 -0.040 PR SR RSR

2015 TF 131.4

South Haven Baseline (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 Tri-Meet Otsego/Three Rivers/South Haven 1600m 5:44 1st · 1st on team 133.1 -0.018
2015-04-30 Tri-Meet South Haven-Otsego-Plainwell 1600m 5:58 1st · 1st on team 128.4 -0.012
2015-04-30 Tri-Meet South Haven-Otsego-Plainwell 3200m 12:36 1st · 1st on team 131.2 -0.012 PR SR
2015-04-23 South Haven vs. Allegan 3200m 12:40 1st · 1st on team 129.8 -0.012 PR SR
2015-04-20 South Haven Invitational 1600m 5:41 1st · 1st on team 136.4 -0.012 PR ★R SR RSR
2015-04-16 Tri-Meet Three River/PawPaw/ South Haven 1600m 5:51 1st · 1st on team 129.3 -0.020 PR SR RSR